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Just Getting Started

Nicky Hughes
Just Getting Started
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5 of 29
  • From Burnout to Breakthrough - Lianne Balazsi's Radical Approach to Health
    Join my free online community: https://www.skool.com/justgettingstarted/aboutHere is the link to all my podcast episodes: https://the-nicky-hughes-show.captivate.fm/listenToday’s conversation went way deeper than we expected. Lianne Balazsi is an osteopath who doesn’t just treat the body - she treats the story behind the pain. We talked burnout, identity, childhood conditioning, the universe, and why your knee pain might actually start in your skull. This is one of the most honest conversations I’ve had on the show.Lianne reveals how burnout, chronic pain and identity crises often come from living out of alignment with who you really are.A powerful conversation on holistic healing, mindset, and rebuilding your life from the inside out.Enjoy!#holistic healing, #osteopathy, #burnout recovery, #mindset #transformation, #personal growth, #chronic pain, #trauma healing, #nervous system regulation, #burnout podcast, #holistic health podcast, #transformation stories, #alignment, #spiritual awakening, #identity crisis healing, #women’s wellbeing, #mental health, #nicky hughes podcast
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  • Today Has Never Happened Before - Leo Osahor's reinvention story
    Join my free online community: https://www.skool.com/justgettingstarted/aboutHere is the link to all my podcast episodes: https://the-nicky-hughes-show.captivate.fm/listenLeo Osahor went from big-tech product leader to laid-off… to building again with clarity, calm, and a new mission. We talk loss, identity, values, and why “today has never happened before.” If you’ve felt unheard, off-track, or ready to start over - this is your episode.In this episode we talk about:- The double loss that changed Leo’s life - and how his family rebuilt- Why “carry your own sunshine” beats waiting for perfect conditions- Autopilot vs. aliveness: getting off the treadmill and choosing again- Coffee as an anchor: the ritual that creates calm, presence, and courage- From Microsoft layoffs to Laid-Off Legends: reframing rejection- The new chapter: software, stories, and spaces (and Leo’s “fifth symphony” idea)#Reinvention #CareerChange #Mindset #Leadership #LaidOff #JustGettingStarted #LeoOsahor #NickyHughes
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  • From Cop Shop to Zen - Greg Garret's journey
    Join my FREE 'Just Getting Started' Community here https://www.skool.com/justgettingstarted/aboutIn this episode, Greg Garrett shares his journey from the corporate world to becoming a yogi, discussing the challenges and transformations he experienced along the way. He talks about his upbringing, the influence of his family, and his career in insurance and finance. Greg also delves into his spiritual journey, exploring yoga and mindfulness, and how these practices have helped him find balance and peace. The conversation touches on themes of self-discovery, personal growth, and the integration of business and spirituality."Balance between business and spirituality is key.""Yoga and mindfulness transformed my life.""Self-discovery leads to personal growth.""Intention drives success and fulfillment.""Integrate spiritual practices into daily life.""Pursue your highest potential through self-awareness.""Challenges are opportunities for growth.""Inner peace is the foundation of success.""Past experiences shape present growth.""Harmony in chaos is achievable."#Greg Garrett, #corporate world, #yogi, #transformation, #mindfulness, #yoga, #personal growth, #spirituality, #business #self-discovery
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  • Brewing Change - The Coffee Revolution in Kenya
    Join the FREE 'Just Getting Started' community https://www.skool.com/justgettingstarted/aboutIn this conversation, Nicky and Ann Wakina explore the world of coffee farming in Kenya, discussing its economic challenges, the generational legacy of coffee production, and the emerging specialty coffee culture. Ann shares her personal journey from growing up in a coffee family to becoming an entrepreneur focused on promoting high quality Kenyan coffee. The discussion delves into the complexities of the coffee market, the importance of quality control, and the impact of local and international markets on coffee producers.Highlights:- The ritual of coffee can create deep personal connections.- Young entrepreneurs in Kenya face significant funding challenges.- Agriculture, particularly coffee, is a vital industry in Kenya.- The topography of Kenya is ideal for coffee cultivation.- The auction system impacts farmers' income and cash flow.- Different coffee varieties have unique characteristics and challenges.- Harvesting and processing are essential steps in coffee production.- Specialty coffee is gaining popularity and awareness in Kenya.#Kenya, #coffee, #agriculture, #economy, #entrepreneurship, #specialty #coffee, #coffee culture, #coffee farming, #generational farming, #coffee quality
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  • The Coffee Nomad Who Refused to Settle - Benjamin Sand
    Benjamin Sand has built a life without borders - travelling the world, writing about food and specialty coffee, and proving that purpose can be found anywhere.In this episode, Nicky explores what happens when curiosity becomes a career and freedom becomes home.- How Benjamin’s global childhood shaped a life of movement and meaning- The moment he swapped the music industry for coffee storytelling- What the rise of Asian specialty coffee really looks like on the ground- The trade-off between freedom, belonging, and building a career- Why being “spoiled for the ordinary” might be the best way to liveJoin Nicky's free "Just Getting Started" community by clicking here. https://www.skool.com/justgettingstarted/aboutIf you'd like to speak with Nicky 1:1, click here to book a 30-minute into call, and we can take it from there. https://calendar.app.google/D9mzHNqhRodpAziA7#how to figure out what you want, #find your purpose, #career change after 40, #restless professionals, #self audit, #follow your freedom, #u-turn in career, #reinvent yourself, #just getting started#SpecialtyCoffee #JustGettingStarted #BenjaminSand #CoffeeNomad #CoffeeCulture #AsiaCoffee #FreedomLifestyle #NickyHughesPodcast #TravelAndCoffee #PurposeDrivenLife #GlobalNomad
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About Just Getting Started

Join the FREE Just Getting Started Community https://www.skool.com/justgettingstarted/about Just Getting Started is a podcast for leaders who know their next chapter will be their best yet. Hosted by Communications Coach Nicky Hughes, this show is about navigating change with clarity and energy, and stepping confidently into the next chapter. Each episode explores the stories, strategies, and turning points of people who have reimagined what’s possible, from career pivots and entrepreneurial ventures to personal reinventions and bold second acts. It's also about real entrepreneurs of any age who are seeking to make a difference and offer inspiration to those looking for change. Because it's true, Just Getting Started isn’t an age, it’s a mindset. To book a call with Nicky, copy and paste https://calendar.app.google/K3H5GmZnXqANB7bw9
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