In this raw and eye-opening episode, we unpack the subtle but deeply damaging patterns that quietly unravel marriages from the inside out — often long before the word “divorce” is ever spoken.From dismissive communication and financial control to parenting criticism and emotional neglect, these silent shifts don’t always scream abuse, but they slowly chip away at connection, confidence, and self-worth. If you’ve ever felt “less than” in your relationship — less heard, less valued, less respected — this episode will hit home.We cover:The power of micro-invalidations and how they breed resentmentWhy financial control isn’t just about money — it’s about dominanceThe emotional fallout of being undermined as a parentHow intellectual superiority becomes a subtle form of abuseWhat happens when praise, affection, and appreciation disappearWhether you’re healing after divorce or starting to recognize red flags in your relationship, this conversation will help you put words to what you've felt, trust your instincts, and remember what you deserve.www.samandleah.com
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30:17
The Custody Closet Controversy
In this episode, we’re diving into one of the most unexpectedly heated topics in co-parenting: clothes. Sam’s TikTok video on this went viral and the comment section? Whew—let’s just say people had feelings.We’re unpacking the strong opinions around whether or not parents should send clothes back and forth between homes, reading some of the wildest (and most relatable) comments, and sharing our own thoughts and experiences.At the end of the day, it’s not really about the socks or the sweatshirt—it’s about control, communication, and what’s truly best for the kids. So let’s talk about it.
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18:54
The 3 Silent Mistakes Parents Make With Their Custody Orders
Think your custody order has your back? Think again.In this episode, we’re giving you a sneak peek into one of our most important trainings inside The Next Chapter—and trust us, this one’s a game-changer.Most parents are silently sabotaging themselves with their custody orders without even realizing it. We're breaking down the 3 most common (and costly) mistakes that can wreck your chances in court, give your ex unnecessary leverage, and leave you feeling powerless.You’ll learn:Why being “nice” and flexible can backfireWhat has to be documented (even if it feels petty)How to spot the loopholes in your order before they blow upNo one tells you this—not your lawyer, not the judge, and definitely not your co-parent.🎯 If you know your order has some gray areas, or you’ve been second-guessing how to enforce it, this episode is for you.📣 Want the full training and support? Join us inside The Next Chapter and we’ll walk you through it, piece by piece. https://www.samandleah.com/services
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13:23
Protect Yourself: Smart Documentation in High-Conflict Divorce
If you’re navigating a high-conflict divorce or co-parenting dynamic, documentation isn’t just helpful—it’s critical. In this powerful episode, we’re joined by Bridget Bennett, Legal Strategist, Custody Specialist, and founder of Breaking Badass Coaching. With over 20 years in the legal field, Bridget is a Certified High Conflict Custody & Divorce Coach, a professional paralegal, and a fierce advocate for families affected by abuse and coercive control. She shares the most common (and costly) documentation mistakes she sees clients make—and how to avoid them. Whether you're working with an attorney or going pro se, this episode is packed with tips to help you protect yourself, advocate for your children, and show up stronger in family court.Connect with Bridget: https://www.breakingbadasscoaching.com/
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31:38
Is Mediation Right for You? Let’s Debunk the B.S.
You’ve probably heard about divorce mediation—but do you really know what it is (and isn’t)? In this episode, we’re breaking down the biggest myths about mediation, especially the ones that keep so many moms from even considering it.We’re talking about whether it only works if you get along, if it means compromising everything, and whether you still need a lawyer. If you're navigating divorce or co-parenting with a difficult ex, this episode will give you clarity, confidence, and a better understanding of whether mediation could work for you.Let’s get real about what mediation actually looks like—and how it might just make this chapter a little less overwhelming.
Welcome to our podcast, a heartfelt and insightful series hosted by two certified divorce coaches who have personally experienced the complexities of divorce. Our podcast is a blend of personal insights and professional expertise, focusing on topics like rebuilding self-esteem, mastering the art of co-parenting with a high-conflict ex, and fostering resilience in both yourself and your kids. Our goal is to offer you a sanctuary of healing, tools, and practical advice. Join us in transforming your divorce experience into a journey of personal growth and empowerment.
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