The Unstoppable U Podcast

• How to Build Grit and Confidence as a Teen (with Coach Madi)

  In this episode of The Unstoppable U Podcast, Coach Will sits down with Coach Madi, a top coach and mentor for tween and teen girls, to dive deep into emotional awareness, personal growth, and the power of building a healthy mindset. From the impact of self-talk to the value of daily routines, Madi shares the transformative tools she uses to help young women navigate comparison, embrace their emotions, and thrive with confidence.Coach Madi opens up about her coaching journey and how she empowers girls to break free from perfectionism, build emotional resilience, and lean into progress over perfection. If you're ready to shift your mindset, create healthy habits, and understand yourself on a deeper level, this episode is packed with wisdom and encouragement.You’ll walk away with insights on:Why embracing emotions is key to personal growth and self-awareness.How fitness, like “hot girl walks,” can boost your mental clarity.The role of self-talk in shaping your daily experience.How comparison fuels perfectionism—and how to overcome it.The importance of accountability, empathy, and a strong support system.If you’re a teen, a parent, or someone committed to becoming the best version of yourself, this episode offers real talk and practical tools to help you grow with grace and grit!LinksApply for 1:1 coaching here!Website: http://unstoppableucoaching.com/Follow us on Instagram

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  22:35
• The 5 Minute Routine to Get Unstuck

  In this episode of The Unstoppable U Podcast, Coach Will gets real about something we all face: feeling stuck. Whether it's stress, burnout, or just a rough patch, those moments of low energy and motivation can hit hard. But instead of waiting for inspiration to strike, Will offers a better strategy—take action.Coach Will breaks down the importance of momentum and shares simple, effective ways to reset fast. From cold showers to coffee breaks, he shows how small moves can lead to big shifts in energy and mindset. This episode is all about building a personal toolbox to help you bounce back, feel better, and keep going.You’ll walk away with practical advice and a fresh perspective on:Why feeling stuck is normal—and how to break through itHow momentum fuels progress, even in tough timesBuilding your own toolbox of mood-boosting activitiesWhy action leads to motivation (not the other way around)The power of self-care practices to reset your mindsetThis episode is your reminder that you don’t have to wait to feel better—you can move your way there. Tune in, build your toolbox, and learn how to keep showing up, even when it’s hard.If this episode helped you, don’t forget to leave a review! Your feedback helps us make more episodes just like this one to help you feel more confident, motivated and unstuck.

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  15:17
• The Best Time Management Tool to Start Practicing Today

  In this episode of The Unstoppable U Podcast, Coach Will challenges everything you thought you knew about time management. He makes a bold claim: time management is a scam. Instead, he introduces a powerful new approach to productivity—the Power Hour.Coach Will dives into why trying to "manage time" misses the point and explains how true productivity starts with managing yourself. Through focused effort, clear goals, and distraction control, the Power Hour becomes a game-changer for anyone looking to level up their day.You’ll walk away with practical advice and a fresh perspective on: Why time management doesn’t work—and what does. How to use the Power Hour to boost focus and productivity. The importance of breaking big tasks into smaller, doable actions. How managing distractions can unlock your full potential. Why summer is the perfect time to get ahead and grow.This episode is your invitation to stop spinning your wheels and start gaining ground. Join Coach Will for insights that could reshape your habits—and learn more about a summer program designed to help you grow, stay motivated, and win.Find more info about the Summer Program here!

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  15:47
• Your Self Improvement Journey will FAIL Without This...

  In this episode of The Unstoppable U Podcast, Coach Will dives into a powerful reminder: you don’t have to hate where you are to want to grow. In fact, without self-acceptance, the journey can feel like a never-ending grind. If you’ve ever felt overwhelmed by all the tools, books, or podcasts, this one’s your reset button.In this episode you'll learn: ✅ Why self-acceptance isn’t settling — it’s your superpower ✅ The sneaky downside of “always wanting more” ✅ How to reflect on your progress without losing momentumPLUS: A simple mindset shift to bring more peace into your personal growth journey — and a reminder that you are enough, even as you keep evolving.

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  7:25
• I Ran A Marathon Without Training... (3 Things I Learned)

  In this episode of The Unstoppable U Podcast, Coach Will shares his experience of running a marathon with zero training, emphasizing the importance of mindset, breaking down challenges, and spreading positive energy. He shares the 3 powerful mindset shifts that helped him finish — and how you can apply them to your own life, whether you’re prepping for finals, facing a challenge, or just trying to stay focused. You'll learn: ✅ Why your self-talk literally tells your body what to do ✅ How to break down big goals (or elephants 🐘) into bite-sized chunks ✅ The underrated power of spreading positive energy — and why it makes you unstoppablePLUS: A shoutout to his marathon-crushing girlfriend, a bonus “pre-tip,” and a reminder that sometimes the best way to win is to take the focus off yourself. Links Mentioned:Check out the new time management toolkit for students + parents here!

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