Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz

• 59: Getting to the Root Cause of Eczema With Dr. Sheila Kilbane

  In this episode of the Thyroid Pharmacist Healing Conversations podcast, Dr. Izabella Wentz interviews integrative pediatrician Dr. Sheila Kilbane, who guided Izabella to get her son 100% eczema free, about the often-overlooked root causes of childhood eczema. Dr. Kilbane shares how a combination of gut-focused strategies and targeted topical therapies can transform the lives of children suffering from chronic eczema without extreme elimination diets. Listeners will gain insights into the link between eczema, histamine, food allergies, and the skin microbiome, as well as the importance of supporting detox, digestion, and the immune system as a whole. We’ll discuss: How Dr. Kilbane helped Izabella’s son become 100% eczema free. Izabella’s son developed eczema around age 1. She consulted with numerous experts to no avail, until working with Dr. Kilbane. Within weeks, her son’s eczema improved by 80% and after completing recommended tests/treatment, the eczema vanished within days.  Why eczema needs a “both/and” approach. Eczema healing often requires both external skin support and internal gut healing. Combining gentle topical treatments (including a compounded antimicrobial cream with diluted steroids) with targeted nutrition and gut support can reduce symptoms and prevent flare-ups. Relying solely on diet or creams can lead to frustration, while this integrative strategy supports faster, more lasting healing. Histamine overload may be at the root. Beyond itchy skin, excess histamine can cause sleep issues, irritability, poor appetite, and mood swings, especially in kids with eczema. Environmental allergies, gut dysbiosis, and Staph on the skin can all increase histamine levels. Short-term antihistamines, quercetin, or vitamin C can offer fast relief while deeper root causes are addressed. Why elimination diets alone aren’t the answer. While food sensitivities can play a role in eczema, extreme elimination diets, especially for picky eaters, often backfire, leading to nutrient deficiencies/stress. In many cases, kids actually tolerate more foods once the skin barrier and gut are healed. Rather than removing more foods, Dr. Kilbane’s protocol focuses on restoring gut integrity and calming inflammation. How the Aron Protocol can stop flare-ups in their tracks. This compounded topical can reduce Staph bacteria and inflammation on the skin, calming eczema flares without the rebound many parents fear. Used alongside gut healing, it allows for longer-term remission and more resilient skin. Gentle changes can make a big difference. Simple tools, like filtered bath water, dye-free detergents, probiotics, enzymes, and nutrient-rich fats, can reduce inflammation and restore the skin barrier. Even changing how and when kids bathe can make a difference. Her protocols emphasize layering small changes rather than overwhelming families with a massive overhaul. Food allergies may fade when the skin heals. A damaged skin barrier can actually trigger food sensitivities, especially when children scratch food particles into open eczema patches. Once the skin is healed and histamine levels drop, kids often become more tolerant to foods that previously caused issues. In some cases, even anaphylactic food allergies can be re-evaluated safely under medical supervision. Tune in to learn more about treating eczema from the inside out! Be sure to subscribe to this podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter: https://thyroidpharmacist.com/gift/ For the full list of resources and products mentioned in this episode, including Dr. Kilbane’s Eczema Jumpstart Guide, and to get the full episode transcript, see complete show notes: https://thyroidpharmacist.com/articles/podcast/

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• 58: Thriving After Thyroid Cancer With Carly Brown

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Carly Brown, a wellness entrepreneur and thyroid cancer thriver who took her diagnosis as an invitation to dig deeper into root cause healing. Carly shares how she used daily juicing, emotional therapy, detoxification, and dental intervention to drastically reduce her tumor before choosing thyroidectomy on her own terms. Carly’s story is a testament to resilience, integrative medicine, and the importance of advocating for yourself every step of the way. She also dives into the tools she continues to use to stay cancer-free, including molecular hydrogen water, CrossFit, and combined T3/T4 hormone replacement. Tune in to learn more about: ✅How Carly reframed her diagnosis and chose healing over fear. Instead of identifying with the illness, Carly made a conscious decision to say “I am healing” rather than “I have cancer.” This subtle but powerful shift helped her stay focused on recovery and resilience. She used affirmations and mindset work as the foundation for her healing journey, reminding herself daily that her body was capable of vibrant health. ✅The juicing protocol Carly used to support detox and cellular regeneration. Her daily anti-inflammatory routine consisting of 64 oz. of raw, organic, cold-pressed vegetable juice made with ginger, turmeric, garlic, beets, green apple, and more helped her regain energy, shrink her tumor, and launch her own juice business, Alchemy. ✅A root canal infection was the hidden root cause of her cancer. A cone beam scan revealed a decade-old jaw infection from past dental trauma and root canals – silently suppressing her immune system and likely fueling cancer growth. Multiple oral surgeries cleared the infection, bringing back her energy and triggering rapid tumor shrinkage. ✅The emotional healing that was just as critical as the physical. Carly worked with therapists and healing practitioners to process suppressed grief, trauma, and inherited emotional wounds, especially surrounding her father’s sudden death and her own perfectionism. She emphasizes that unresolved emotional pain can manifest physically, and that healing often requires looking inward. Tools like guided therapy, ancestral healing, and even plant medicine helped her release stored emotions that had been weighing on her health. ✅Why she eventually chose thyroidectomy, and how she did it on her own terms. Although she initially declined surgery, Carly returned to the idea 18 months later after dramatically improving her health through nutrition, detox, and emotional healing. She entered surgery stronger, calmer, and more informed – an empowered patient instead of a fearful one. Her case is a beautiful example of how holistic and conventional approaches can work together, especially when we take the time to listen to our bodies and build the right support team. ✅Thriving post-thyroidectomy: Carly’s protocol for hormone balance and vibrant energy. Carly now takes both T3 and T4 thyroid hormones and works closely with a functional provider to maintain optimal levels. She also follows a gluten-free, high-protein diet, drinks molecular hydrogen water, strength trains several times a week, and continues regular detox practices like juicing and clinic retreats. These habits have helped her not just manage life after thyroid removal, but truly thrive with more energy, muscle tone, and purpose than ever before. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! 🔗Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/ 🔗For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/

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• 57: How I Accidentally Found a Method That Helps 80% of Hashimoto’s Patients in 2 Weeks | Dr. Izabella Wentz

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz shares the surprising discovery that became the foundation of her bestselling book Hashimoto’s Protocol: a simple liver reset that helps 80% of Hashimoto’s patients feel better within two weeks. She explains why toxins are such a hidden driver of thyroid symptoms, how the liver plays a central role in converting thyroid hormones, and why conventional detoxes often backfire. Listeners will gain actionable strategies to reduce toxic exposures, support natural detox pathways, and use gentle nutrients and foods to restore energy, focus, and balance. What you’ll learn in this episode: ✅Why toxins are such a hidden driver of Hashimoto’s symptoms. From environmental exposures like pollution, jet fuel, mold, and fluoride, to hidden household sources such as cleaning products and plastics, our bodies are constantly dealing with toxins. For those with Hashimoto’s, this toxic load can overwhelm detox pathways, leading to fatigue, brain fog, pain, skin issues, and stubborn weight gain. ✅The “aha moment” that changed my approach. When my most sensitive clients weren’t responding to diets or supplements, I tried targeted liver support. Within two weeks, their brain fog lifted, energy returned, and pain diminished. This confirmed that liver congestion and toxin buildup play a central role in keeping many Hashimoto’s patients sick. ✅The four key elements of my liver reset process. Healing begins by reducing toxic exposures (makeup, candles, plastics, cleaning chemicals), removing common trigger foods (gluten, dairy, soy, sugar, alcohol), incorporating healing foods (cruciferous veggies, beets, blueberries, sprouts, lemon water), and supporting natural detox pathways like sweating, hydration, and bowel movements. ✅Why supporting the liver is better than “forceful detox.” Harsh cleanses, chelation, or high-dose supplements can overwhelm the body and worsen symptoms. Gentle liver support using nutrients like NAC, magnesium, and milk thistle – paired with sweating, hydration, and fiber – works with the body’s natural systems for safe, effective toxin clearance. ✅How this protocol improves thyroid function. The liver is essential for converting T4 to active T3, clearing out estrogen metabolites, and reducing the backlog of toxins that sabotage energy and mood. By supporting the liver, we improve hormone balance, reduce antibodies, and create an environment where Hashimoto’s remission is possible. ✅Real-world results from thousands of clients (and myself). From reduced joint pain and brain fog to improved labs and weight loss, this simple process has created life-changing outcomes. I personally experienced clearer skin, more energy, and even emotional release after going through the liver reset. Tune in to learn how a gentle liver reset can help you reclaim your energy and move closer to remission. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! 🔗Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/ 🔗For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/

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• 56: The Thyroid, MTHFR, Gallstone, and Fatty Liver Connection With Lisa Winbourn

  What do MTHFR, thyroid disease, gallbladder removal, and fatty liver all have in common? In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews nutritionist and methylation expert Lisa Windbourn, who specializes in helping women with MTHFR gene variations, liver dysfunction, and no gallbladder, feel better using methylation-focused nutrition. They explore the impact of sluggish methylation on thyroid health, detoxification, and bile flow, and how to support your body naturally even if you have complex symptoms. Lisa breaks down the role of folate (vitamin B9), how to safely choose B vitamins, and food-based strategies to help you feel energized, clear, and on the path to optimal wellness.  Tune in to learn more about: What the MTHFR gene variation really means, and why it’s not a mutation: Lisa explains how this common genetic difference affects folate activation and detoxification. You’ll learn why this variation doesn’t guarantee symptoms and how stress, toxins, and lifestyle choices determine whether symptoms appear. How MTHFR relates to thyroid, liver, and gallbladder issues: This single enzyme plays a key role in hormone clearance, bile flow, and nutrient absorption. Sluggish methylation can increase the risk for Hashimoto’s, fatty liver, and digestive challenges, even in people following a clean diet. Why folic acid may be making things worse: Folic acid, the synthetic version of vitamin B9 found in many processed foods and supplements, can interfere with detox and methylation in people with MTHFR. Lisa shares how to spot it on labels and how to choose more effective forms like folate, methylfolate, or folinic acid. How to personalize your supplement approach: Not everyone does well with high-dose methylfolate. Lisa explains how your mood tendencies, such as anxiety or low energy, can guide your choices. You’ll also learn about gentler options like riboflavin, glycine, and TMG. How to support detox naturally, even without a gallbladder: Lisa offers practical tools, including salt flushes, breathwork, food-based nutrients, and bile support. These simple habits can help reduce inflammation, improve energy, and restore digestive function without intense protocols. Why balance is better than perfection: From enjoying dessert to skipping extreme wellness trends, Lisa and Izabella talk about real-life healing. They remind us that joy, flexibility, and self-awareness are just as important as supplements and lab tests.  Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/

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• 55: The Overlooked Link Between the Liver, Gallbladder, and Thyroid Symptoms With Divya Gupta

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews holistic nutritionist Divya Gupta about a rarely discussed but deeply important topic in thyroid health: the liver and gallbladder connection. Divya shares her own story of gallbladder removal and Hashimoto’s diagnosis, and how it transformed her career and healing philosophy. Together, they explore how impaired bile flow, liver overload, and fat malabsorption can all disrupt thyroid function, and what you can do to support your body, especially if your gallbladder has been removed. Tune in to learn how practical tools like bitters, beets, ox bile, TUDCA, functional lab testing, and strategic food swaps can be game-changers when it comes to supporting your gallbladder, thyroid, and overall wellness.  What you’ll learn in this episode: Why gallbladder issues can be a hidden trigger for thyroid symptoms: Even subtle signs like shoulder pain, sticky stools, or poor fat digestion may indicate early gallbladder dysfunction, and it’s more common than you think in those with Hashimoto’s. How bile production supports your thyroid at every level: Bile isn’t just for digesting fats, it helps clear toxins, absorb fat-soluble vitamins, and even plays a role in T4 to T3 conversion and gut health. Impaired bile flow can sabotage thyroid function silently. What happens after gallbladder removal and how to thrive without one: Divya shares her firsthand experience and offers practical strategies to support digestion and hormone health, even after surgery – including the use of ox bile, bitters, TUDCA, and targeted nutrients. The thyroid-liver connection that often gets missed: The liver helps activate thyroid hormone and regulate cholesterol. Yet many people with "normal labs" still benefit from liver support, especially when fatigue, brain fog, or inflammation linger. Why high cholesterol isn’t always the enemy, but can be a clue: Rather than jumping to statins, Divya explores what elevated cholesterol can reveal about thyroid dysfunction, sluggish bile flow, estrogen metabolism, and more. Everyday strategies to support your gallbladder and feel better: From lemon water and dandelion tea to gentle liver detox, bitters, and beet recipes, this episode is packed with tools to boost bile flow, improve nutrient absorption, and support thyroid healing from the ground up. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/

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