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Where do I go from here?

Annmarie Gray & Katie Richardson
Where do I go from here?
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  • Christine Lane on Living with PMDD
    In Episode 2 of Season 4, Katie and AnnMarie are joined by Christine Lane, the founder of Mojo Matters and My Holistic Midwife. Christine is a Consultant Midwife and Nurse with specialist expertise in pregnancy, menstrual health, and menopause.In this informative and honest conversation, Christine opens up about PMDD (Premenstrual Dysphoric Disorder) – a severe, often misunderstood condition that affects many women and people who menstruate. Despite being life-altering, PMDD is still under-recognised and under-diagnosed. Christine shares not only her professional expertise, but also her personal experience and her passion for spreading awareness and empowering those living with PMDD to advocate for themselves.If you've ever felt like your monthly cycle is controlling your life, or if you support someone who feels this way, this episode is for you.For more information follow Christine on Instagram: @PMDD_matters Hosted on Acast. See acast.com/privacy for more information.
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  • Juzt2Girls: A Mother-Daughter Journey Through Neurodiversity
    Katie and AnnMarie, psychotherapists and founders of Inner Therapy in Naas, Co. Kildare, are back with Season 4 of Where Do I Go From Here. In this powerful opening episode, they sit down with Michelle and Kate – the inspiring mother-and-daughter duo known online as Juzt2Girls.Michelle and Kate share the story of their close bond, built on friendship, trust, and years of navigating Ireland’s support services together as they explored and understood Kate’s neurodiverse identity. Their journey hasn’t always been easy, but it’s filled with honesty, resilience, and lots of laughter.With openness and warmth, they reflect on the highs, the challenges, and the lessons learned – hoping their story can shine a light for others on a similar path. Whether you're a parent, a professional, or someone walking their own neurodivergent journey, this conversation is a reminder that you're not alone. Hosted on Acast. See acast.com/privacy for more information.
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  • Where Have We Been?
    It’s been a while, but Where Do I Go From Here is back! In this special episode, Katie and AnnMarie share the whirlwind journey that’s kept them offline and off the radar. What a year it’s been—ups, downs, and one very big project that demanded every ounce of their time, energy, and determination.The duo opens up about the blood, sweat, and tears behind launching Inner Therapy, a brand-new five-office therapy space on Nás Main Street. From an empty, cold building with not a single chair to a vibrant hub serving over 200 clients weekly with a team of 15 therapists, the transformation has been nothing short of monumental.Katie and AnnMarie reflect on the challenges, fears, and triumphs of expanding their dream, balancing family life, and pouring their hearts into creating a warm, welcoming environment for healing. Inner Therapy is not just a space—it’s a reflection of their belief in vulnerability, connection, and the power of processing life’s toughest moments.This episode is a heartfelt catch-up, a look back on an extraordinary year, and a celebration of resilience. Tune in to hear their journey, feel their passion, and maybe, just maybe, find a little inspiration for your own next chapter. Hosted on Acast. See acast.com/privacy for more information.
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  • Planning Motherhood with Sorcha and Michael from SIMS
    In the final episode of Season 3 of 'Where Do I Go From Here' with Annmarie and Katie, we sit down with Sorcha and Michael from SIMS IVF. As Season 3 sponsors, it's a fitting conclusion to this part of our podcasting journey.Sorcha's story is one of serendipity and hope. Upon returning to Ireland from Scotland, taking up a job opportunity at SIMS IVF, which aligned perfectly with her lifelong interest in medicine. Join us as Sorcha shares her journey from landing her dream job to contemplating motherhood, supported by her colleague Michael.Together, they explore the decision to freeze her eggs, offering insights into the process, considerations, and the profound impact it can have on one's future.As we wrap up this season, we extend our heartfelt gratitude to our listeners for their unwavering support, our guests for their courage in sharing their stories, and the incredible team at SIMS for their invaluable contributions to this episode and beyond.See you all soon,AnnMarie and KatiePlease like, subscribe and share this episode with someone who may need to hear it.Helpful links: Instagram: ⁠@wheredoigofromherepodcast⁠Website: ⁠Where Do I Go From Here⁠Find a SIMS IVF Clinic Near You - https://www.sims.ie/ Hosted on Acast. See acast.com/privacy for more information.
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  • Niamh Holleran-McGing, A Love Story Through Infertility
    🎙️ Series 3, Episode 7 of the podcast, Annmarie and Katie, sit down with special guest, writer and mother Niamh Holleran-McGing.Niamh the author of, "The Journey To You — A Love Story Through Infertility," a deeply personal account of her experience navigating the challenging landscape of fertility treatments with her husband, Tommy by her side.In this chat, Niamh opens up about the highs and lows of their fertility journey, including the emotional rollercoaster of four IVF cycles, shedding light on the realities of the treatments, offering support and understanding to those who may be on a similar journey.This is a conversation that celebrates the strength of the human spirit and the power of love in overcoming life's greatest challenges. 💖📚 #WhereDoIGoFromHere #Podcast #InfertilityAwareness #JourneyToParenthood 🌟👨‍👩‍👧‍👦Please like, subscribe and share this episode with someone who may need to hear it.Helpful links: Instagram: ⁠@wheredoigofromherepodcast⁠Website: ⁠Where Do I Go From Here⁠Find a SIMS IVF Clinic Near You - https://www.sims.ie/ Hosted on Acast. See acast.com/privacy for more information.
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About Where do I go from here?

Welcome to the Where Do I Go From Here? Podcast. Hosted by Annmarie Gray and Katie Richardson, two psychotherapists passionate about sharing inspiring stories to help others.Throughout the season, they interview incredible people who have faced diversity and found their way back to rebuild their lives. They want to provide honest stories that will encourage and motivate their listeners to grow and develop. The podcast is an extension of their hearts, with kindness prevailing at the forefront.Subscribe so you don't miss an episode. Out every Wednesday! Hosted on Acast. See acast.com/privacy for more information.
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