
MRM-Do the NECESSARY
08/7/2019 | 8 mins.
When you can learn to not just do what is easy but actually do what is necessary you will start to achieve results at a much faster pace!!

Fit Tip- Ask For Help
05/7/2019 | 9 mins.
When you can learn that it is okay to ask for help, you will finally start seeing faster results because you will not be facing your obstacles alone!

MRM- STRUCTURE = FREEDOM
01/7/2019 | 7 mins.
Let’s make sure you understand how to be consistent with your structure so can finally reach the success you deserve!

Fit Tip- Sleep
28/6/2019 | 15 mins.
Make sure to get the right amount of sleep to achieve the goals that you have!!

MRM- Take Action
24/6/2019 | 6 mins.
Learn what is needed to reach your goals even faster and how you can be confident in the decisions you make when you realize the power of course correction!



YFJ - Your Fit Journey