51. The ADHD achievement hangover ๐๐ต when the celebration doesnโt hit like it should
Hello, stunning tiny little ND brains! ๐ซ โจThis week we are getting raw and realz ๐ (yes, even more than usual)! We discuss burn out, Tara had a great LUHK-SA and Grace has been the mayor of phlegmville while turning 36 "yay!" *said phlegmilly*This is the last ep of Season 1 before we're on a much-needed break until August, but JOIN US OVER ON PATREON, where we'll be dropping weekly eps on a Monday. ๐๐ This weekโs dilemma: A divine listener just submitted a huge research paper after years of work โ but instead of pride, theyโre spiralling into self-doubt, perfectionism, and โwhatโs nextโ panic.๐ค RECS (we're doing two each):Tara's recs - The micellar water baby wipe hack AND snake plantsGrace's recs - an update on Cancer Council's BB Cream and an EVEN BETTER formulation for oily girlies. ALSO The Autistic Burnout Workbook by Dr Megan Anna Neff๐ซ IREGGY SEGGY:We read you the most unhinged health hacks that we could find on the internet -steel yourself to be both frightened and intrigued. ๐ป๐ต๏ธโโ๏ธWe will be BACK in your little ND ears on THURSDAY THE 14TH OF AUGUST -Subscribe or you might never hear these dulcet* tones again ๐ฑAlso join our Patreon (because cute!) and that's where we'll be dropping weekly episodes while we're on our break.Finally... even if you think youโre allowed to indulge in a cheeky little RSD while we're on break, youโre not.Sending allll alll alll the love!Tara & Grace ๐*dulcet tones may be interpreted by some as 'screechy'.----------------------------๐ฆ WANT MORE ADHD BESTIES? JOIN OUR PATRE0N COMMUNITY for subscriber-only episodes every week, bestie chat groups, live Q&As, downloadables and so much more!Find us on socials (so it's not just our husbands commenting ๐จโ๐ฆฒ๐จโ๐ฆฑ)๐ IG @adhdbestiespodcast๐ TikTok @adhdbestiespodcastโ๏ธ SUBMIT your Divergent Dilemma for us to read on the podcast: https://adhdbesties.com/dilemmas/ (you can stay anon if you like!)Music by VocalistaKeywords: ADHD womenโs podcast, ADHD for women, AuDHD in women, ADHD support for women, autistic ADHD, ADHD empowerment, ADHD tips for women, ADHD self-care, ADHD strategies for women, neurodivergent womenโs experiences, ADHD mental health for women, ADHD personal stories, ADHD late diagnosis, ADHD focus tips, ADHD executive functioning, ADHD and RSD (Rejection Sensitive Dysphoria), ADHD coping strategies, ADHD and motherhood, ADHD treatment for women, womenโs ADHD podcast, ADHD medication for women, ADHD wellness for women, ADHD community for women, women with ADHD support, ADHD resources for women, ADHD and anxiety in women, ADHD podcast for neurodivergent women.