Ben and Claire start with a discussion about Ben's new skin care regime. Does retinol work and have you heard of retinal? Apparently its a thing! Listen if you want to know good skin care routines.
And did you know that you can have pilates for your face? Ben talks about his recent course that was for pilates for special injuries and this includes the TMJ. If you are a practice owner you can do wellbeing days for your staff, it helps to keep everyone supple and healthy.
Also, lets start a petition to get Ben and Claire on Gogglebox.
Thanks to EMS UK for sponsoring the podcast and being such a great advocate for hygienists and therapists.
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We appreciate you. Team YDB xx