3 P's in a Pod

In Episode 2 of 3 Ps in a Pod, Ian and Billy are joined by Angelina Hynes for a candid conversation about overthinking, control, resilience and what can change when we begin to see our thoughts differently.
Angelina reflects on how easy it is to get caught up in everything the mind tells us - and how much lighter life can feel when we no longer treat every thought as something that needs to be solved, managed or acted on.
You don’t need to know anything about the Three Principles to enjoy this conversation. It’s simply an exploration of what happens when we stop wrestling with our thinking and begin to experience a little more clarity, ease and freedom.

In this opening episode of 3 Ps in a Pod, Ian Johnston and Billy Mann are joined by Louise O’Dalaigh for a warm, honest conversation about resilience, wellbeing and the way we experience life.
Louise shares how a simple shift in understanding changed the way she relates to thoughts, feelings and everyday challenges. The conversation explores what can happen when we stop trying to fix every thought and instead begin to see our experience in a different way.
You don’t need to know anything about the Three Principles to enjoy this conversation. It’s simply an exploration of what helps people feel clearer, more grounded and more at ease in everyday life.