Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

You've done the study, you've got the qualification - now what? Bex sits down with James Fleming from the Health Coach Growth Hub, a business built to help health and wellness coaches crack the online space, sign clients, and get paid what they're worth. James and his wife Mikaela run both a health coaching business and a coaching business for coaches, so everything they share comes from real-world experience.

In this episode they dig into the three things most coaches get wrong from the start - pricing, service structure, and marketing - and what to do instead. James shares his take on niching down, why the one-off session model is costing coaches more than they realise, and how to stand out online when everyone is posting the same content. They also get into the mindset blocks that keep coaches playing small, the sales call data you should actually be tracking, and a ManyChat hack that every coach should have set up right now.
Connect with James: healthcoachgrowthhub.com | @healthcoachgrowthhub

Nervous System Webinar
FREE webinar: Nervous System 101 for Fitness Professionals  
Tuesday 12th May 11am
Link: https://fitnesscecs.com/nervous-system-101-webinar 

The Climb with Cherie Clonan
The Climb is a podcast for people building something meaningful and finding their..
Listen on: Apple Podcasts Spotify

In this episode, Bex is joined by Joy Flint - gym owner, IFBB competitor, coach, and mentor - to explore what it really means to build a life, not just a business, in the fitness industry. Joy shares what's changed across nearly four decades in the industry, why she believes coaching has gotten too fluffy, and how staying connected to your "why" is what separates the coaches who last from the ones who don't.

Together they discuss why retention comes down to genuine relationships, how to train for longevity rather than aesthetics, and what coaches need to understand about training women over 40 - including hormones, gut health, and perimenopause.

Connect with Joy: @joyaflint

Website: https://fitnesseducationonline.com.au/ 
Facebook Group: https://www.facebook.com/groups/fitnesseducationonline 
Instagram: https://www.instagram.com/fitnesseducationonline 

Nervous System Webinar
FREE webinar: Nervous System 101 for Fitness Professionals  
Tuesday 12th May 11am
Link: https://fitnesscecs.com/nervous-system-101-webinar 

The Climb with Cherie Clonan
The Climb is a podcast for people building something meaningful and finding their..
Listen on: Apple Podcasts Spotify

George Varvaressos of Metamorph Physique went from 150kg to the bodybuilding stage, and built an online coaching business by doing one thing a lot of coaches are scared to do: niching down. In this episode he shares how leaning into his Greek culture completely changed his business, and why being authentic on camera will always beat a polished content strategy.
We also get into client retention, building real human connection in an online world, and why grinding for the long game is the game worth playing.

Connect with George: @george_metamorph
Listen to his podcast: The Jacked Philosopher Podcast

Nervous System Webinar
FREE webinar: Nervous System 101 for Fitness Professionals  
Tuesday 12th May 11am
Link: https://fitnesscecs.com/nervous-system-101-webinar 

The Climb with Cherie Clonan
The Climb is a podcast for people building something meaningful and finding their..
Listen on: Apple Podcasts Spotify

In this episode, Bex is joined by Loz Marie, a personal trainer with over 15 years of experience in the fitness industry, to chat about career progression beyond the gym floor and what it can look like to build more flexibility, impact, and sustainability as a coach.
They discuss the shift happening across the industry, why trainers are no longer just delivering programs, and how creating leverage in your career can open the door to more freedom and long-term opportunity.
Connect with Loz: @loz.marie_

Nervous System Webinar
FREE webinar: Nervous System 101 for Fitness Professionals  
Tuesday 12th May 11am
Link: https://fitnesscecs.com/nervous-system-101-webinar 

The Climb with Cherie Clonan
The Climb is a podcast for people building something meaningful and finding their..
Listen on: Apple Podcasts Spotify

In this episode, Bex is joined by fitness coach Sophia Shahrokhey to explore how the nervous system influences fat loss, muscle building, and overall performance. Sophia shares how stress, recovery, sleep, and lifestyle factors can impact a client’s ability to get results — even when they’re consistent with training and nutrition.

Together they discuss the signs of nervous system dysregulation, why pushing harder isn’t always the answer, and how coaches can take a more holistic approach to help clients achieve better, more sustainable results.
Connect with Sofia: https://www.instagram.com/coaching_with_sofia/

Book mentioned: Outlive by Peter Attia and Bill Gifford

Nervous System Webinar
FREE webinar: Nervous System 101 for Fitness Professionals  
Tuesday 12th May 11am
Link: https://fitnesscecs.com/nervous-system-101-webinar 

The Climb with Cherie Clonan
The Climb is a podcast for people building something meaningful and finding their..
Listen on: Apple Podcasts Spotify