Overcoming Unworthiness to Finally Build a Sober Life You’re Proud Of
Ever catch yourself thinking, “I’ll just take the crumbs…” or “I don’t want to be a bother”? If so, stop right there and ask yourself: Am I truly worthy of the best?In this raw and revealing episode, Becca Jacobson opens up about her journey from the streets to the classroom to the mic—sharing what it really took to rebuild her self-worth after decades of shame, imposter syndrome, and secret drinking. If you're a high-achieving woman still secretly settling, this one’s for you.In this episode, you'llreimagine what it means to feel truly worthy—without guilt or shame.begin breaking free from the emotional residue of your past that tells you you’re not enough.get inspired by Becca’s bold truth: You can own your voice, your power, and your sobriety—and yes, you can have the best life.Tap play now and discover how to step into the version of you that finally believes: “I am worthy of the best.” And don’t forget to try The Sacred Mirror experience to start reflecting your real worth, today.🪞 Ready to be seen — not just sober?✨ Start Your Sacred Mirror Experience →This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
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12:49
Why Your Fear of a Sober Life Is the Real Addiction
What are you really afraid of? It’s probably not spiders, public speaking, or even AI. For high-achieving women navigating sobriety, fear takes on a different face—and it’s quietly controlling your life.If you're building a business and trying to live alcohol-free, the scariest part isn’t the stress or even the cravings—it’s the raw exposure of feeling everything without a glass in hand. In this episode, Becca unpacks how fear is silently keeping ambitious women from freedom, confidence, and clarity.In this episode, you'llexplore the subtle ways fear shows up in your day—and how it quietly contracts your entire life.reframe what you're really afraid of, from visibility to emotional vulnerability.experience a powerful mindset shift to stop letting fear be the reason you pour another drink.Hit play now and uncover how fear is keeping you small—and how to walk through it with strength, curiosity, and your sobriety intact.🪞 Ready to be seen — not just sober?✨ Start Your Sacred Mirror Experience →This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
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13:55
How a Support System Can Help You Finally Commit to Sobriety
Still think sobriety is something you can handle completely on your own? That mindset might be the thing holding you back.In this Sanctuary Saturday episode, I’m speaking directly to the women who are two months or more into sobriety—those who’ve made the brave decision to stay alcohol-free but are now facing the real work of growth, connection, and community. I share a heartfelt message from a woman on this journey, and why her words about listening—not just sharing—stopped me in my tracks.In this episode, you'llhear what shifted when one woman stopped trying to “go it alone” and started listening instead.tap into the kind of support that builds trust, connection, and long-term sobriety.shift from just getting by to being someone another woman can count on.step into the kind of sober sisterhood that keeps you steady when things get real.Press play and let this episode remind you that you don’t have to have all the answers—you just have to be willing to listen. And if you’re ready to share your own story, tap the link and be part of The Sacred Mirror reflection experience. I’ll listen—and respond—just for you.🪞 Ready to be seen — not just sober?✨ Start Your Sacred Mirror Experience →This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
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15:44
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15:44
Tired of Doing It Alone? Self-Sufficiency Might Be Sabotaging Your Sobriety
You’ve read the books. You’ve been to therapy. You’ve tried to do everything “right.” So why does alcohol still have a grip on you?In this raw and powerful snippet, Becca sits down with Ele—a high-achieving woman who spent 30 years numbing difficult emotions through alcohol and eating disorders. After decades of trying to “fix it” on her own, Ele shares what finally worked, why facing emotions was the game-changer, and how letting go of self-reliance transformed her entire life (and sleep schedule).In this episode, you'llhear how Ele went from reading quit-lit on repeat… to waking up at 6:30AM without dread.see why support—not more information—is the secret to long-term freedom.feel inspired by her powerful “letter from the future” that keeps her sober, grounded, and thriving.understand how connection with other women gave her the strength she didn’t know she had.If you’re tired of trying to figure it out on your own, take the first brave step. Say yes to being seen, supported, and truly understood—just like Ele did.Your Sacred Mirror moment is waiting. All that’s missing is you.🪞 Ready to be seen — not just sober?✨ Start Your Sacred Mirror Experience →This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
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21:25
Why Conscious Living Is Not Just About Staying Sober—And What You're Missing
You quit drinking, you're doing all the “right” things… but your life still feels cluttered, chaotic, or off. What gives?In this episode, Becca breaks down what it actually means to live consciously—and why sobriety is just the beginning. From understanding the blind spots that keep you stuck to realizing how your thoughts literally shape your reality, we go deeper than surface-level positivity or toxic mindset hacks.In this episode, you'llshift your view of sobriety from a final goal to a powerful foundation for conscious growth.start clearing out mental clutter that’s been quietly shaping your mood, mindset, and energy.step into full ownership of the thoughts you allow in—and the energy they carry.take a gentle, empowering look at your blind spots through Becca’s Sacred Mirror experience.Tap play to explore what conscious living really looks like after putting down the wine—and how to use your thoughts as the most powerful tool in your sobriety journey.🪞 Ready to be seen — not just sober?✨ Start Your Sacred Mirror Experience →This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
About Sobriety Snippets for Ambitious Women Over 40 - Gain Confidence, Clarity & Success With An Alcohol-Free Mindset
Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum?
Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave.
This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-improvement instead.
Hosted by Becca Jacobson, a recovered high-achieving woman who secretly struggled with drinking and mentor to ambitious women, each 15-minute episode delivers real talk about the impact of alcohol on your mindset, relationships, health, and professional goals — plus clear, actionable tools for breaking free and building a powerful alcohol-free identity.
You’ll learn how to:
-Rewire your habits and adopt a strong sober mindset
-Overcome cravings and the cycle of binge drinking
-Heal from emotional and professional damage caused by alcohol
-Develop authentic confidence and clarity in life and business
-Step fully into your empowerment as an alcohol-free woman
If you're done letting alcohol interfere with your purpose, Sobriety Snippets will help you reset your mindset and reclaim your future — one powerful snippet at a time.
This is your invitation to quit drinking with clarity, confidence, and courage — and create a life that feels better, bolder, and more you than ever before
Listen to Sobriety Snippets for Ambitious Women Over 40 - Gain Confidence, Clarity & Success With An Alcohol-Free Mindset, Finding Freedom with Peter Crone and many other podcasts from around the world with the radio.net app
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