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Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy Affirmations

Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness
Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy Affirmations
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  • 106 | Top 5 Feel Good Choose Happy Podcast Episodes to Boost Your Mindset This Summer
    Top 5 Choose Happy Episodes to Binge This Summer Confidence, self-worth, and happiness—one binge-listen at a time! Summer is here, and whether you’re lounging by the beach, road tripping with your favorite playlist, or soaking in some quiet time at the cottage, I’ve got something to make your downtime even more meaningful. In this fun and inspiring episode, I’m counting down the Top 5 Choose Happy podcast episodes our listeners loved most this year—packed with tools, affirmations, and mindset shifts to help you reset, recharge, and realign with your happy life. If you're new to the show or just need a summer refresher, this is your go-to list for joy, confidence, and clarity. You’ll learn: • How to build your self-worth (even if you’re struggling right now) • The #1 affirmation ritual to break negative thought patterns • A powerful mindset hack to help you design a happier life—on your terms   Quick Links to the Top 5 Episodes Mentioned: Here’s your easy-access binge list—just click and listen (linked to Apple podcasts): Ep. 88 – Struggling with Self-Worth? 3 Steps to Boost Your Self-Worth Ep. 89 – How Can I Stop Being So Negative? Ep. 90 – 3 Benefits of Positive Affirmations for Mental Health at Work Ep. 93 – How Can I Be Happy? Use Your Word of the Year Ep. 83 – 3 Things to Stop Doing NOW to Live a Happy Life Cheers, Marie Become a Choose Happy Member (It’s Free!) If today’s episode resonated with you, I’d love to invite you into the Choose Happy community. As a member, you’ll receive exclusive journal prompts, mindset reflections, and free resources—like my Morning Routine Checklist with affirmations. 👉 Click here to become a member and get your free bonus It’s your first step to resetting your mindset and living joyfully—on your terms. More Links & Resources: 👉 JOIN the Choose Happy Facebook Community: Click here 👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/ 👉 SHOP the Choose Happy Affirmation Card Deck: Click here 👉 Instagram: @choosehappywithmarie Support the Show: 👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their joy. 👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.
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  • 105 | From Self-Doubt to Self-Worth: How Choose Happy Affirmations Build Unshakable Confidence
    Confidence isn’t something you either have or don’t have—it’s something you build. In this empowering episode, I share my signature Choose Happy Affirmations in a simple daily mirror ritual that rewires your mindset and reconnects you with your self-worth. Whether you’re struggling to speak up, show up, or believe in your own voice, this episode will guide you to take back your power—one affirmation at a time. You’ll learn: Why most affirmations fall flat—and how to make them work How Choose Happy Affirmations are crafted to meet you where you are today A mirror ritual to shift your energy and strengthen self-belief Cheers, Marie Become a Choose Happy Member (It’s Free!) If today’s episode spoke to you, you’ll love what we’re building behind the scenes. As a Choose Happy member, you’ll get access to free resources—including my Morning Routine Checklist with affirmations—plus exclusive updates and inspiration to support your growth. 👉 Click here to become a member and get your free bonus More Links & Resources: 👉 JOIN the Choose Happy Facebook Community: https://bit.ly/choosehappycommunity 👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/ 👉 SHOP the Choose Happy Affirmation Card Deck 👉 Instagram: @choosehappywithmarie Support the Show: 👉 Leave a REVIEW: If this episode resonated with you, please leave a 5-star review! It helps more women discover Choose Happy and lead with joy and self-worth. 👉 SUBSCRIBE: Don’t miss what’s next—hit follow so you’re always the first to hear new episodes.
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  • 104 | From Blah to Brighter: A Daily Happiness Reset with Heart [Affirmation for Joy & Presence]
    Hello, Have you been tolerating life lately? You’re showing up, checking the boxes, getting things done… but joy feels like a distant memory. If that’s you—you’re not alone. And you’re not stuck. In this episode of Choose Happy with Marie, we’re talking about the subtle signs you might be living on autopilot—and how to gently shift back into alignment, one small choose happy choice at a time. Whether you're in a rut, craving more meaning, or just ready to feel more alive in your everyday moments, this one’s for you. In This Episode, You’ll Learn: ✨ What it means to tolerate life instead of living it ✨ Gentle daily practices that reconnect you to your joy ✨ Why feeling “stuck” might actually be a sacred pause ✨ A simple affirmation and mirror ritual to shift your mindset Whether you’re leading a business, a team, or simply trying to stay afloat—your joy matters. This episode will remind you that it’s safe to want more, and it’s powerful to choose happy. Listen now and take one soulful step toward a more intentional, joy-filled you. Cheers, Marie   Next Steps: Become a Choose Happy Member (It’s Free!) If today’s episode spoke to you, you’ll love what we’re building behind the scenes. As a Choose Happy member, you’ll get access to free resources—including my Morning Routine Checklist with affirmations—plus exclusive updates and inspiration to support your growth. 👉 Click here to become a member and get your free bonus More Links & Resources: 👉 JOIN the Choose Happy Facebook Community: https://bit.ly/choosehappycommunity 👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/ 👉 SHOP the Choose Happy Affirmation Card Deck 👉 Instagram: @choosehappywithmarie Support the Show: 👉 Leave a REVIEW: If this episode resonated with you, please leave a 5-star review! It helps more women discover Choose Happy and lead with joy and self-worth. 👉 SUBSCRIBE: Don’t miss what’s next—hit follow so you’re always the first to hear new episodes.
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  • 103 | The Joy Habit — Make Space for What Lights You Up (Affirmation for Joy)
    Hello, Are you feeling stuck in a cycle of pressure and to-dos?  You’re not alone—and you don’t have to stay there. In this episode of Choose Happy with Marie, we’re talking about what it really means to make space for joy, especially when life feels like a never-ending checklist. If you’ve been putting your happiness on hold or feel disconnected from what lights you up, this conversation is for you. In This Episode, You’ll Learn: ✨ Why joy isn’t a luxury—it’s a sign you’re living in alignment ✨ The invisible cost of putting yourself last ✨ How to shift from auto-pilot to intentional joy ✨ One practical way to start welcoming joy back into your day Whether you're leading a business, a team, or your own life—joy is part of the journey. This episode will help you reconnect with what feels good now, not just someday. Listen now and take one small step toward a more joyful, fulfilled version of you. Cheers, Marie   💛 Become a Choose Happy Member (It’s Free!) If today’s episode spoke to you, you’ll love what we’re building behind the scenes. As a Choose Happy member, you’ll get access to free resources—including my Morning Routine Checklist with affirmations—plus exclusive updates and inspiration to support your growth. 👉 Click here to become a member and get your free bonus It’s the first step to living and leading with joy, on your terms.   More Links & Resources: 👉 JOIN the Choose Happy Facebook Community: https://bit.ly/choosehappycommunity 👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/ 👉 SHOP the Choose Happy Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks 👉 Instagram: @choosehappywithmarie   Support the Show: 👉 Leave a REVIEW: If this episode resonated with you, please leave a 5-star review! It helps more women discover Choose Happy and lead with joy and self-worth. 👉 SUBSCRIBE: Don’t miss what’s next—hit follow so you’re always the first to hear new episodes.
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  • 102 | Overcome Perfectionism and Build Leadership Confidence (Affirmation to Lead with Clarity)
    Hello, If you’ve ever felt like you have to be perfect to be taken seriously, you are not alone. In today’s episode of Choose Happy with Marie, we’re diving deep into one of the biggest blocks to confident leadership: perfectionism. So many ambitious women struggle with negative self-talk, fear of failure, and the exhausting need to prove themselves. But here’s the truth: clarity—not perfection—is what makes you a powerful leader – professionally and in leading your personal life.  In This Episode, You’ll Learn: ✨ How perfectionism quietly chips away at your energy and confidence ✨ The connection between negative self-talk and leadership doubt ✨ A mindset shift to break free from perfectionism’s grip ✨ A powerful affirmation to help you trust yourself and lead with clarity ✨ One actionable tip you can start using today to lead from self-assurance instead of pressure 💛 Whether you’re leading a team, a business, or your own life, this episode will help you release unrealistic expectations and step into your power—imperfectly and intentionally. Listen now and take your next step toward confident, authentic leadership. Cheers, Marie   Related Episodes: 19 | It's Safe to be Messy: 5 Signs You Might Be A Perfectionist 99 | Negative Thought Patterns that Trigger Fear and Positive Affirmation to Help Overcome Fear   💛 Become a Choose Happy Member (It's Free!) If today’s episode spoke to you, you’ll love what we’re building behind the scenes. As a Choose Happy member, you’ll get access to free resources—including my Morning Routine Checklist with affirmations—plus exclusive updates and inspiration to support your growth. 👉 Click here to become a member and get your free bonus It’s the first step to living and leading with joy, on your terms. More Links & Resources: 👉 JOIN the Choose Happy Facebook Community: https://bit.ly/choosehappycommunity 👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/ 👉 SHOP the Choose Happy Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks 👉 Instagram: @choosehappywithmarie   Support the Show: 👉 Leave a REVIEW: If this episode resonated with you, please leave a 5-star review! It helps more women discover Choose Happy and lead with joy and self-worth. 👉 SUBSCRIBE: Don’t miss what’s next—hit follow so you're always the first to hear new episodes.
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About Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy Affirmations

✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt, Rewire Negative Thinking and Create a Happy Life ✨ [Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth] Are you a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self? You don’t have to stay in that rut. 👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your happiness. 👉 You’ve tried all the self-help advice, but nothing sticks. 👉 You want to feel confident, fulfilled, and truly happy—but in a way that feels authentic and sustainable. ✨ I’m Marie—Mindset Mentor and creator of the Choose Happy Affirmations. I help women rewire negative thoughts, break free from self-doubt, and create a happy life that truly feels ”happy”. In this podcast, you’ll learn how to: ✅ Use affirmations to shift your mindset and overcome self-doubt ✅ Build lasting confidence and emotional resilience ✅ Step into your authentic self and live a happy life ✅ Rewire negative thinking and replace it with empowering, positive thoughts Each episode is designed to help you tap into the transformative power of affirmations and mindset shifts, so you can create the confident, happy life you deserve. If you’re ready to stop waiting for happiness and start choosing it—every single day—hit follow and join me on this empowering journey. Next Steps: 👉 FREE Choose Happy Morning Routine Guide + Bonus Affirmations: choosehappywithmarie.com/bonus 👉 Explore Choose Happy: choosehappywithmarie.com 💛 Love the podcast? Leave a review and share it with a friend who needs a mindset shift. Your support helps spread happiness!
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