59 episodes
- Huge news for anyone with painful periods who's ever thought "I wonder if I have endometriosis??" - now you can either spit in a tube, or stick some electrode pads on your belly, and know within a few minutes or days, with a high degree of certainty, if you do in fact have endometriosis!!
If you live in the UK, Canada, or some countries in Europe, that is. Not in the US...yet.
So what are these tests? How accurate are they? When will we get them in the US? Dr. Gail Busby, a UK gynecologist who advocated for these tests to be available through the NHS, tells us all about it.
CRAMPED episodes are intended for informational and entertainment purposes only, and are not medical advice.
Join the CRAMPED Patreon: https://patreon.com/cramped
Thank you to Beducated for sponsoring CRAMPED! Take the Beducated Quiz: https://beduc.at/pd2659-cramped
The Pelvic People make a device called Kiwi to help with tight pelvic floor muscles - visit https://thepelvicpeople.com/CRAMPED and use code CRAMPED for 10% off anything on the site.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. - I don't want to freak you out, but between 70-90% of people with uteruses WILL get fibroids at some point in their menstruating years. So what do we need to know??
Dr. Soyini Hawkins, gynecologist, minimally invasive surgeon, and founder of the Fibroid and Pelvic Wellness Center of Georgia, answers my technical questions. Tanika Gray Valbrun, founder of The White Dress Project and award-winning journalist, goes deep on community, education, and how we can advocate for ourselves and each other.
They've co-authored a book: From Fibroids to Freedom, From Silence To Strength: https://bookshop.org/p/books/from-fibroids-to-freedom-from-silence-to-strength-tanika-gray-valbrun/6a392db8b6fe38d4?ean=9781399817295&bkshp-astro=t
The White Dress Project: https://www.thewhitedressproject.org/ (and on IG at @wecanwearwhite)
Dr. Hawkins' Fibroid and Pelvic Wellness Center of Georgia: https://fibroidandpelvicwellness.com/
Join the CRAMPED Patreon: https://patreon.com/cramped
Thank you to Beducated for sponsoring CRAMPED! Take the Beducated Quiz: https://beduc.at/pd2659-cramped
Visit https://thepelvicpeople.com/CRAMPED and use code CRAMPED for 10% off anything on the site!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. - Enjoy this episode of Cristen Conger's excellent podcast Unladylike!
The perimenopause boom is old news, but where did it come from, and why does it make some ob-gyns wary? Cristen investigates what we do – and don’t – know about perimenopause and what to expect when you’re expecting The Change(s). And as an industry “growth opportunity” at the intersection of beauty, aging and healthcare (usually in that order), how do we tell the difference between our own perimenopause needs and what’s being sold to us? Highlights include: perimenopause, the TikTok personality; the study that set hormone therapy back a generation; and why the menopause market is now coming for women in their thirties.
More Unladylike here: https://www.unladylike.co/
sources:
How Perimenopause Became the New Midlife Catchall for Aging Women. (Elle)
Insights into Perimenopause: A Survey of Perceptions, Opinions on Treatment, and Potential Approaches. (Women)
Is it Perimenopause or Is It Aging? (The Vajenda)
Perimenopause is the new buzzword in the business of women’s health (Stat News)
The missing piece of menopause science. (Nature)
The perimenopause movement sells women the lie that they are ruled by their hormones. (Stat News)
Towards a more accurate global picture of perimenopause. (Bulletin of the World Health Organization)
Thank you to Beducated for sponsoring CRAMPED! Take the Beducated Quiz: https://beduc.at/pd2659-cramped
Visit https://thepelvicpeople.com/CRAMPED and use code CRAMPED for 10% off anything on the site!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. - Join the Patreon (even as a free member!) to listen to the full episode: https://www.patreon.com/CRAMPED
Comedian Jenny Zigrino was posting so many hilarious videos about endo studies on Instagram that I invited her over to my house to do a deep dive on 2017's "A qualitative study of the impact of endometriosis on male partners". As you can imagine, we get heated.
Plus we get deep into Jenny's experience with endo, a frank conversation about pain with sex, her recent autoimmune diagnosis, and the treatment that has helped her endo a lot lately.
Join the Patreon at a paid tier to make CRAMPED my full-time job! Without 374 people joining a paid tier this month, I will have to cut down CRAMPED episodes to 1-2 a month. Keep it weekly!
Go to the CRAMPED Patreon page (https://www.patreon.com/CRAMPED)
Make sure you are logged in
Click the Membership tab at the top of the page.
Pick the paid tier you want and click Join
Follow Jenny Zigrino on Instagram: https://www.instagram.com/jennyzigrino/?hl=en
The study: https://pmc.ncbi.nlm.nih.gov/articles/PMC5850214/
Thank you to Beducated for sponsoring CRAMPED! Take the Beducated Quiz: https://beduc.at/pd2659-cramped
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. The HER Agenda: Three Bills About Period Pain, w/ Congresswoman Yassamin Ansari
21/07/2026 | 35 mins.Representative Yassamin Ansari has passed out from cramps in a New York bodega and in a hair salon with foils in her hair. She KNOWS period pain. She is also the Arizona congresswoman who just introduced the HER Agenda to Congress, a package of bills proposing 12 days of paid reproductive health leave, better pain management for gynecological procedures, and more research into PMDD. Kate talks to her about her pain meds, how the HER Agenda came together, and the single most useful thing a cramper can do right now to help get it passed.
Join the CRAMPED Patreon: https://patreon.com/cramped
See the co-sponsors of H.R.8158 - the Reproductive Healthcare Leave Act: https://bit.ly/4fkDYUv
Find your representative & contact info: https://www.congress.gov/members/find-your-member
CRAMPED episodes are intended for informational and entertainment purposes only, and are not medical advice.
Thank you to Beducated for sponsoring CRAMPED! Take the Beducated Quiz: https://beduc.at/pd2659-cramped
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More Documentary podcasts
Trending Documentary podcasts
About CRAMPED
Tired of suffering from "death cramps" for 20 years, Kate Helen Downey has to find her own answers. She interviews top doctors and researchers, and delves into topics from period poops to endometriosis surgery to TikTok wellness scams, all to figure out why menstrual pain is so often dismissed and untreated. What she finds will change how you think about your own body and the medical system. Because having a microphone gets you more answers than having a uterus.
Podcast websiteListen to CRAMPED, Heretics | Andrew Gold and many other podcasts from around the world with the radio.net app

Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features


CRAMPED
Scan code,
download the app,
start listening.
download the app,
start listening.













