The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more...
#361 - BONUS: Overcoming self-doubt and anxiety in relationships w/ Astrid Candice
In this heartfelt episode, I had the pleasure of speaking with Astrid, who shared her incredible personal growth journey with self-love and romantic relationships. Just a few years ago, she experienced a ton of self-doubt and relationship challenges, often feeling anxious and constantly overthinking. Through focusing on embodiment work and somatic healing, Astrid learned how to reshape her understanding of love and support her emotional needs.We dive into the behind-the-scenes of her evolution from anxiety-driven thoughts to a profound awareness of her emotional landscape, learning to distinguish between attachment and genuine love. As she developed emotional resilience, Astrid became more discerning in her relationships and how to communicate with authenticity and vulnerability.In this episode, we explore:🎙️ How to stop doubting yourself and start honoring your emotional needs in relationships.🎙️ Breaking patterns of anxious attachment and learning how to create safety from within.🎙️ Developing your self-worth to raise your standards in relationships.🎙️ Calling in an aligned and supportive relationship filled with unconditional love.🎙️ Maintaining your independence instead of getting lost in relationships.If you’re seeking inspiration to transform your own relationships and embrace your journey of self-love, this episode is for you!SPECIAL OFFER:Ready to create the secure, fulfilling intimacy you desire? Join INTIMATE, a 6-week relationship empowerment journey designed to help you break old patterns, embody deep self-worth, and cultivate authentic, lasting love. Doors close March 13th! Learn More and Register Here: https://amynatalieco.mykajabi.com/intimate
In this episode of The Feminine Frequency, we explore how to create extraordinary relationships that go beyond the traditional 'happily ever after' narrative and instead cultivate deep, alive and evolving partnerships.I’m joined by Annie Lalla, a cutting-edge Relationship Coach who specializes in love, sex, and conflict resolution. Annie has developed a suite of practical tools designed to help individuals and couples heal attachment wounds, navigate conflict, and break unconscious relational patterns. Her work is rooted in upgrading emotional intelligence, fostering relational esteem, and developing collaboration skills that transcend power struggles, shame, or blame.Annie’s approach challenges outdated cultural narratives and offers a fresh, empowered perspective on modern love.IN THIS EPISODE, WE TALK ABOUT:✨ How to embrace conflict as a tool for growth and deeper intimacy✨ The connection between self-worth and the quality of your relationships✨ Why commitment is the foundation for lasting love and personal evolutionAnnie is a fierce advocate for intimate relationships that stand the test of time, and her insights will leave you with practical tools and a renewed perspective on love, connection, and emotional mastery.🎧 Tune in now to shift your relationship dynamics and step into deeper, more fulfilling love.SPECIAL OFFER:Ready to create the secure, fulfilling intimacy you desire? Join INTIMATE, a 6-week relationship empowerment journey designed to help you break old patterns, embody deep self-worth, and cultivate authentic, lasting love. Doors close March 13th!: https://amynatalieco.mykajabi.com/intimateGUEST INFO & OFFERINGS:Connect with Annie on Instagram: @lallabirdExplore Annie’s relationship mastery programs: www.annielalla.comFOLLOW ME:Find me on Instagram: @amynatalieco + @femininfrequency_podcastFind me on Youtube: Amy Natalie Co.Download: Empowered Feminine Morning Ritual
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359. Shifting from Scarcity to Prosperity w/ Jolie Dawn
In this conversation, we dive into the transformative journey of shifting from scarcity to abundance with intuitive business coach and bestselling author, Jolie Dawn. Jolie shares her personal experiences of growing up with financial struggles and how she transformed her relationship with money. Together, we explore the mindset shifts, spiritual practices, and entrepreneurial strategies that have helped Jolie empower thousands of women to embrace prosperity and success.IN THIS EPISODE, WE TALK ABOUT:✨ Healing from scarcity by transforming limiting beliefs about money and self-worth.✨ Balancing masculine strategies with feminine energetics to create aligned success.✨ The power of sacred rituals and intention-setting in manifesting abundance.Jolie also introduces her transformative Dare to Prosper Challenge, a free 10-day program combining hypnosis meditations with money-healing tools to help women globally step into their most abundant selves.GUEST INFO & OFFERINGS:Connect on InstagramSign Up for the Dare to Prosper Challenge 🗓️ March 10th - 21st: Join this live online event and be part of a global wealth uprising!Jolie Dawn is the CEO of Prosperity Queendom Inc., an 8x Amazon bestselling author, and the visionary behind the CreatrixLaunch Model. Her mission is to help spiritual entrepreneurs sell out their soul-led offerings while cultivating abundance and joy.FOLLOW ME:Find me on Instagram: @amynatalieco + @femininfrequency_podcastFind me on Youtube: Amy Natalie Co.Download: Empowered Feminine Morning RitualTune in for this empowering conversation and discover how to align your mindset, energy, and actions to create the abundant life you desire. 🎧
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358. Embracing Femininity in Marriage, Parenting & Business w/ Blair Jones
In this episode of The Feminine Frequency, we dive into the transformative power of feminine energy in relationships, emotional intelligence in parenting, and the path to personal growth with visionary entrepreneur Blair Jones. Blair shares her journey of conscious relationship creation, including the practice of choosing a clear intention for her marriage each year, and how astrology has deepened her parenting approach. We also explore the importance of emotional mastery, boundary-setting, and radical responsibility in relationships.IN THIS EPISODE, WE TALK ABOUT:🎙️ The role of feminine energy in conscious relationships and emotional intimacy🎙️ Honoring individuality and emotional intelligence in parenting through astrology🎙️ Establishing boundaries and practicing radical responsibility for deeper self-awarenessBlair is the co-founder of the Sacred Self-Care Women’s Retreat and a transformational leader who integrates business strategy with spiritual wisdom. Her passion for empowerment shines through in this conversation, offering profound insights for anyone seeking to cultivate deeper connection in relationships, parenting, and personal growth.GUEST INFO & OFFERINGS:Connect with Blair on Instagram: @blairjonesLearn more about the Sacred Self-Care Women’s RetreatSPECIAL OFFER🎁 SAVE $200 before 2/26: Register for INTIMATE: A 6-week relationship empowerment journey with Amy Natalie: https://amynatalieco.mykajabi.com/intimateFOLLOW ME:Find me on Instagram: @amynatalieco Download: Empowered Feminine Morning RitualHave an episode topic request? Submit it here! ✨ Tune in to discover how feminine energy, emotional intelligence, and conscious connection can transform your life. 🎧
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357. Unhooking From Codependency & Anxious Attachment {intuitive flow}
In this intuitive flow episode, we explore insights on how self-worth and emotional regulation shape our relationships. Through personal reflections and client stories, you’ll receive guidance on recognizing attachment patterns, developing self-soothing techniques, and creating deeper emotional security within yourself. By understanding these dynamics, you can foster healthier, more fulfilling connections.IN THIS EPISODE, I TALK ABOUT:✨ How understanding attachment patterns helps you break free from codependency and anxious attachment✨ The role of self-worth and emotional regulation in attracting and maintaining healthy relationships✨ Recognizing the value of soothing your nervous system to navigate relationship challenges with confidence🎧 Tune in to discover how to cultivate security within yourself and create relationships that feel deeply aligned.SPECIAL OFFER🎁 FREE WORKSHOP: Register For WITHIN Workshop with Amy NatalieFOLLOW AMY 📲 Instagram: @amynatalieco & @femininefrequency_podcast🎥 YouTube: Amy Natalie Co. 🌿 Download: Empowered Feminine Morning Ritual
The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives.
Get to know your host:
IG: @amynatalieco
Website: www.amynatalieco.com
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