Ep 8: Beauty Expert Nadine Baggott - The Truth About Tweakments, Ageing and Menopause
Prepare for an unmissable episode as Debbie Wosskow sits down with the phenomenal Nadine Baggott—a journalist, beauty editor, and influencer whose career pivot at 53 continues to inspire women everywhere.Coming from humble beginnings, Nadine brings her usual frank, honest, and hilarious self to a packed conversation covering beauty myths, tweakments, facelifts, and who's had what in Hollywood. She also dives into body image, menopause skincare, hair loss, supplements, and the truth about expensive beauty products.With so many empowering insights and laugh-out-loud moments, this episode is filled to the brim with tips, tricks, and unfiltered advice. You’ll want to press pause just to keep up!For Full Video Episodes: Subscribe to our YouTube Channel: GritAndGraceOfficialThank you to our sponsors: The Better MenopauseInstagram: GritandGracePodcastOfficial
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Ep7: Fitness Expert Lavina Mehta MBE on Staying Fit and Feeling Good During Menopause
In this episode, Debbie sits down with fitness expert Lavina Mehta MBE to explore midlife health. Lavina shares her insights on breaking the silence around menopause in the South Asian community and her work to start conversations about symptoms.She opens up about personal struggles, and a career pivot that led her to become a fitness trainer and her mission to help women feel good, get fit, and improve their longevity.She shares hope and practical solutions for staying strong and healthy, with simple tips that fit into daily life. An inspiring conversation you won’t want to miss!For Full Video Episodes: Subscribe to our YouTube Channel: GritAndGraceOfficialThank you to our sponsors: The Better MenopauseInstagram: GritandGracePodcastOfficial
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Ep6: TV Presenter Laura Hamilton on her Career, Family Life & Embracing Change
In this inspiring episode Debbie sits down with the remarkable Laura Hamilton, whose journey epitomises resilience, ambition, and adaptability.From her early beginnings to becoming a successful property entrepreneur, Laura shares the driving forces behind her incredible career. Discover how she masterfully blended her entrepreneurial spirit with a thriving TV presenting career, captivating audiences while building her business empire. Laura opens up about the realities of juggling co-parenting her children with a demanding career, offering honest insights and tips for finding balance. She also speaks candidly about preparing for menopause, navigating career changes, and embracing the next phase of life with courage and optimism.Don't miss this deeply personal and empowering conversation that celebrates grit, grace, and everything in between.For Full Video Episodes: Subscribe to our YouTube Channel: GritAndGraceOfficialThank you to our sponsors: The Better MenopauseInstagram: GritandGracePodcastOfficial
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Ep5: Eva Speakman - Finding Light in the Dark: Trauma, Love & Midlife Challenges
In this powerful and deeply personal episode, renowned therapist Eva Speakman opens up about her own journey through trauma, self-doubt, and the challenges of midlife. Best known for her groundbreaking work with husband Nick Speakman, Eva shares the story behind their partnership—both in life and in therapy—and how their unique approach has transformed countless lives.But even as an expert in overcoming fear and emotional pain, Eva faced her own darkest moments during perimenopause, struggling with low mood, depression, and intrusive thoughts that left her questioning everything. In this raw and honest conversation, she reveals how she navigated this difficult chapter, the strategies that helped her find hope again, and why she’s so passionate about supporting women through midlife.If you’ve ever felt lost, overwhelmed, or stuck in negative thinking, this episode is for you. Eva’s story is a reminder that even in our darkest moments, there is always a way forward.For Full Video Episodes: Subscribe to our YouTube Channel: GritAndGraceOfficialThank you to our sponsors: The Better MenopauseInstagram: GritandGracePodcastOfficial
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Ep4: Harry Jameson - Pillar Wellbeing Founder & Performance Coach on Thriving in Midlife
In this episode, Times Columnist and Pillarwellbeing CEO and founder Harry Jameson sits down with host Debbie Wosskow, to discuss how failure on the sports ultimately led to his incredible career as an entrepreneur and performance coach. Harry has trained some the world’s most well-known leaders in business and politics. Using his vast knowledge and experience in this field, he provides unique insights into how, in midlife, we can live our lives to the fullest; in terms of health, wellness and lifestyle.For Full Video Episodes: Subscribe to our YouTube Channel: GritAndGraceOfficialThank you to our sponsors: The Better MenopauseInstagram: GritandGracePodcastOfficial
Debbie Wosskow OBE is a multi-exit entrepreneur and has long been a passionate champion of women: in work, business and midlife. After three decades of a fascinating career, Debbie encourages women to see midlife as a time of opportunity, renewal, and excitement.Having founded businesses including LoveHomeSwap and AllBright, she is now co-chair of the Government-backed Invest in Women Taskforce, Non-Executive Director at Channel 4 and Chair of The Better Menopause.Expect candid conversations, expert advice, and inspiring stories from a wide range of incredible guests.Welcome to Grit and Grace with Debbie Wosskow.Here’s to our best chapter yet...Instagram: @gritandgracepodcastofficialSponsors: www.thebettermenopause.com
Ireland