PodcastsBusinessHappier At Work: Leadership, Culture, Performance

Happier At Work: Leadership, Culture, Performance

Aoife O'Brien
Happier At Work: Leadership, Culture, Performance
Latest episode

380 episodes

  • Happier At Work: Leadership, Culture, Performance

    Bonus Episode: Creating Impact and Value at Work

    06/07/2026 | 12 mins.
    In this bonus episode, Aoife gives her key takeaways from her conversation with Dr. Shirley Kavanagh, executive coach, team facilitator, and PhD researcher, on how individuals and organisations can create genuine impact and value at work, especially in a world of constant change and distraction.
    Key Takeaways
    1. Know what drives your business
    Whether you're in HR, a support function, or any other role, understanding the commercial drivers, KPIs, and performance metrics of your organisation is how you earn credibility and a seat at the table. You can't demonstrate value if you don't know what the business is measuring.
    2. Always ask: where's the value here?
    Before diving into any new initiative, tool, or project, pause and ask: what are we actually trying to achieve? Who benefits? What is the impact? This discipline applies whether you're an individual contributor, a team leader, or a senior executive.
    3. Give yourself permission to pause
    In a world of relentless busyness, the pause is a superpower. Stepping back, even briefly, to reassess direction, priorities, and purpose is not a sign of weakness. It's a mark of strong leadership.
    4. AI is a tool, not a friend
    Generative AI can save time, but it requires significant human input, review, and judgement. As Shirley puts it: AI doesn't care about you. Be aware of its limitations, particularly around nuance, emotional intelligence, and context.
    5. Course correction is a strength
    Just because a decision was made doesn't mean you have to stick with it. Revisiting priorities as circumstances change, and being honest when something isn't working, takes courage, but it's essential for effective leadership today.
    6. After action reviews still matter
    Taking time after a project or initiative to honestly assess what worked, what didn't, and what you'd do differently is one of the most underused disciplines in organisations. It's not about blame, it's about learning.
    7. Cognitive diversity makes teams stronger
    Having people with genuinely different perspectives, experiences, and ways of thinking in the room will challenge your ideas, and that's exactly the point. The best outcomes come from teams willing to have courageous conversations.
    8. Happiness at work evolves
    What makes us happy at work shifts throughout our careers, from relationships and money early on, to purpose and impact later. Taking stock of where you are now, and what actually matters to you, is worth doing regularly.
    Connect with Aoife O’Brien | Host of Happier at Work®:
    Website
    LinkedIn
    YouTube

    Connect with Dr. Shirley Kavanagh | Executive Advisor, Shirley Kavanagh Consulting:
    LinkedIn
    Website

    Resources & Episodes You’ll Love:
    Glean Research
    Episode 195: Workplace Culture Dynamics: Creating a Positive Work Environment with Caroline Collins
    Episode 236: Navigating Uncertainty in Leadership with Maggie Jackson
    Episode 228: Fostering Curiosity and Building Trust at Work with Julie Pham
    About Happier at Work
    Happier at Work is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.
    If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work.
    Join Aoife O’Brien for weekly insights on leadership, workplace culture, career clarity, imposter syndrome, and creating work that works for you.
    Editing by Amanda Fitzgerald.
    Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ
  • Happier At Work: Leadership, Culture, Performance

    310: Creating Impact and Value at Work with Dr. Shirley Kavanagh

    03/07/2026 | 42 mins.
    Are you struggling to see the true value and impact of your work in today’s fast-paced environment?
    In this episode of the Happier at Work podcast, Aoife O'Brien welcomes Dr. Shirley Kavanagh for a deep dive into creating real value and impact at work. Together, they explore how to align daily activities with desired business outcomes, the importance of discipline and pausing for reflection, and why HR practices need to be connected to business strategy. Shirley shares her journey from financial services to executive coaching and organisational development, drawing on her PhD research into how people practices are actually implemented in organisations. The conversation highlights the challenges of keeping up with rapid change, especially with new technologies like AI, and emphasises practical ways individuals and leaders can prioritise what truly matters.
    In This Episode, You’ll Discover:
    The frequent disconnect between people (HR) practices and the real needs of the business.
    Key findings from Shirley’s PhD research: the different ways line managers implement or adapt HR practices like appraisals, and why “translation” can add value.
    The necessity for HR professionals to deeply understand business drivers, KPIs, and strategy to earn credibility and influence at the decision-making table.
    How to articulate the impact and value of HR or other support functions, especially when seeking investment and support from leadership.

    Related Topics Covered:
    Human Connection, AI in the Workplace, Diversity at Work
    Connect with Aoife O’Brien | Host of Happier at Work®:
    Website
    LinkedIn
    YouTube

    Connect with Dr. Shirley Kavanagh | Executive Advisor, Shirley Kavanagh Consulting:
    LinkedIn
    Website

    Resources & Episodes You’ll Love:
    Glean Research
    Episode 195: Workplace Culture Dynamics: Creating a Positive Work Environment with Caroline Collins
    Episode 236: Navigating Uncertainty in Leadership with Maggie Jackson
    Episode 228: Fostering Curiosity and Building Trust at Work with Julie Pham
    About Happier at Work®
    Happier at Work® is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.
    If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work®.
    Join Aoife O’Brien for weekly insights on leadership, workplace culture, career clarity, imposter syndrome, and creating work that works for you.
    Editing by Amanda Fitzgerald.
    Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ
    Mentioned in this episode:
    Thriving Talent book - out now
    Book
  • Happier At Work: Leadership, Culture, Performance

    309: Discovering Universal Concerns on a Book Tour Across America!

    26/06/2026 | 14 mins.
    Have you ever wondered what it’s really like to work, travel, and connect across America?
    In this solo episode of the Happier at Work podcast, Aoife O'Brien returns from a five-and-a-half-week US book tour with eye-opening reflections on American culture, workplace mindsets, and what unites us all as humans. She shares her honest observations on wealth disparities, the vastness of the country, technological innovations, and how open people in the US are to new connections, including stories that led to unexpected opportunities and meaningful relationships.
    Aoife also digs into the universality of workplace concerns, revealing that despite cultural and political differences, we all seek security, connection, and a sense of purpose at work.
    In This Episode, You’ll Discover:
    The “pay it forward” culture that supports newcomers and fosters supportive professional communities.
    Insights into the variety of political opinions across states and how people navigate sharing their views.
    Universal workplace concerns: job security, team support, personal growth, and the impact of AI on work.
    The realisation that challenges around purpose, connection, and security are not unique to any one country, they’re truly shared human experiences.

    Related Topics Covered:
    Human Openness & Connection, Technology, Engagement
    Connect with Aoife O’Brien | Host of Happier at Work®:
    Website
    LinkedIn
    YouTube

    Related Episodes You’ll Love:
    Episode 228: Fostering Genuine Curiosity and Building Trust at Work with Julie Pham.
    About Happier at Work®
    Happier at Work® is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.
    If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work®.
    Editing by Amanda Fitzgerald.
    Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ
    Mentioned in this episode:
    Thriving Talent book - out now
    Book
  • Happier At Work: Leadership, Culture, Performance

    Bonus Episode: How to Shape Meaningful Employee Experiences

    22/06/2026 | 8 mins.
    In this bonus episode, Aoife gives the key insights from her conversation with Gráinne Earley, Director of Employee Experience Solutions at Fuel HQ. Gráinne brings a background in performing arts and events into the world of work, and that creative lens shapes everything she does. This bonus episode pulls out the most important insights so you can put them straight into practice.
    Key Takeaways
    🔑Employee experience is everything, every single touchpoint an employee has from the day they join a company to the day they leave. It's not just the parties and the perks. It's the way someone is greeted at reception, the quality of their onboarding, whether their manager knows their name and their preferences, whether they feel recognised and like they matter as an individual.
    🔑 First impressions have a long tail. A poor onboarding experience doesn't just create a bad first week — it actively reduces how long someone will stay.
    🔑 One size fits all is the baseline, not the goal. You might capture 60 or 70 percent of people with general initiatives, but employees today expect to be seen as individuals.
    🔑 Speed matters as much as personalisation right now. The big trend Gráinne is watching isn't just individualisation, it's the expectation that things move quickly.
    🔑 Presence beats duration every time. Leaders often feel they don't have the time for connection, but a fully present 15-minute check-in is worth far more than an hour where you're half-distracted.
    Connect with Aoife O’Brien | Host of Happier at Work®:
    Website
    LinkedIn
    YouTube

    Connect with Gráinne Earley | Employee Experience Director at FUEL:
    LinkedIn

    Related Episodes You’ll Love:
    Episode 262: Foster Connection using Compassionate Leadership with Jen Marr
    Episode 260: How to Make Work Meaningful with Zach Mercurio
    About Happier at Work
    Happier at Work is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.
    If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work.
    Join Aoife O’Brien for weekly insights on leadership, workplace culture, career clarity, imposter syndrome, and creating work that works for you.
    Editing by Amanda Fitzgerald.
    Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ
    Mentioned in this episode:
    Thriving Talent book - out now
    Book
  • Happier At Work: Leadership, Culture, Performance

    308: How to Shape Meaningful Employee Experiences with Gráinne Earley

    19/06/2026 | 40 mins.
    How can leaders shape meaningful moments that create lasting impact on the employee experience?
    In this insightful episode of the Happier at Work podcast, Aoife O'Brien is joined by Gráinne Earley, Director of Employee Experience Solutions at FUEL, to dive deep into what employee experience truly means, from both a leadership and organisational perspective. Gráinne draws on her creative background in events and performing arts to illustrate how intentional touchpoints, big and small, shape workplace culture, drive engagement, and enhance retention. Together, they explore the critical role of leaders in moving beyond “just HR’s job,” offering practical advice for bringing joy, recognition, and genuine care to every stage of the employee life cycle.
    In This Episode, You’ll Discover:
    Why employee experience goes far beyond HR initiatives, it's every single touchpoint from day one to the final goodbye
    How first impressions (both at onboarding and in everyday office moments) can make or break long-term engagement and retention
    Why creating a great employee experience is a whole-organisation effort, not something you can hand off to HR alone
    The role of meaningful recognition and celebration in keeping employees engaged well after the honeymoon period fades

    Related Topics Covered:
    Role Models at Work, Artificial Intelligence, Human Connection
    Connect with Aoife O’Brien | Host of Happier at Work®:
    Website
    LinkedIn
    YouTube

    Connect with Gráinne Earley | Employee Experience Director at FUEL:
    LinkedIn

    Related Episodes You’ll Love:
    Episode 262: Foster Connection using Compassionate Leadership with Jen Marr
    Episode 260: How to Make Work Meaningful with Zach Mercurio
    About Happier at Work®
    Happier at Work® is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.
    If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work®.
    Join Aoife O’Brien for weekly insights on leadership, workplace culture, career clarity, imposter syndrome, and creating work that works for you.
    Editing by Amanda Fitzgerald.
    Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ
    Mentioned in this episode:
    Thriving Talent book - out now
    Book
More Business podcasts
About Happier At Work: Leadership, Culture, Performance
Happier at Work is a workplace psychology podcast for commercial leaders who want to drive performance, engagement, and retention through better leadership and culture. Hosted by workplace culture strategist Aoife O’Brien, the podcast explores what really shapes the modern work experience, from leadership and career growth to confidence, workplace culture, and employee engagement. Each episode blends expert insight, psychological research, practical strategies, and honest conversations to help leaders and professionals create environments where people feel valued, supported, and motivated to do their best work. Guests include leading psychologists, bestselling authors, and experienced professionals who are putting these ideas into practice inside real organisations. If you care about building high-performing teams, stronger cultures, and workplaces people want to stay in, this podcast is for you. 🎧 Subscribe and start building a happier way to work.
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