In this week's episode, JK is joined by none other than Brakken Kracker - a former elite obstacle course racer, a running coach and host of the very popular podcast - The Running Public.
Brakken discusses his perspective on training systems, compromised running and the future of hybrid sports like Hyrox, including his predictions on what we will see within the men's and women's Elite 15 fields over the next few years.
You can find The Running Public here on Instagram or wherever you get your podcasts.