Judging Meghan

• Understanding the Risks and Realities of Antidepressants with Psychiatrist and Researcher Dr. Mark Horowitz

  This episode I’m joined by Dr. Mark Horowitz, a psychiatrist, researcher, and one of the leading voices challenging the conventional approach to antidepressants. Together, we have an open and eye-opening conversation about the truth behind psychiatric medication, withdrawal, and what real healing looks like beyond the quick-fix model. Dr. Horowitz shares his own experience with dependence and recovery, explaining why stopping antidepressants can be so difficult and how proper tapering, done slowly and with care, can make all the difference. We talk about the science behind withdrawal, how tolerance develops, and why patients deserve more education and compassion from the medical system. Our discussion also touches on society’s growing obsession with “miracle” treatments, from ketamine clinics to new experimental drugs, and the risks that often get overlooked in the pursuit of instant relief. Dr. Horowitz explains why psychiatry has fallen into the trap of chemical solutions, and how true healing often comes from therapy, mindfulness, exercise, connection, and addressing the deeper roots of suffering. He also shares his work with Outro Health, a growing network of clinics helping people safely and gradually come off medication through hyperbolic tapering, while supporting them with holistic, evidence-based care. This episode is both cautionary and hopeful. It is a reminder that healing is not found in a single prescription or one-size-fits-all solution. It is about self-awareness, courage, and learning to trust yourself again. Whether you are questioning your medication, exploring new ways to manage your mental health, or simply searching for hope, this conversation offers clarity, compassion, and a powerful message that there is always a way forward. Disclaimer: This conversation is for informational purposes only and should not be taken as medical advice. Always consult with your doctor or a qualified healthcare professional before making any changes to your medication or treatment plan. While Dr. Horowitz is a licensed psychiatrist, I am not a medical professional, and our discussion is meant to inform, not replace, professional medical guidance. Learn more at: https://markhorowitz.org/  This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #MentalHealthEducation #MedicationAwareness #DepressionSupport #AnxietyRelief #MentalHealthAdvocate #MindfulnessMatters #MentalWellnessJourney #SafeMedicationTaper #RecoveryTools #PsychiatricMedication #MentalHealthTips #SelfCareMatters #EmotionalHealth #TherapyOverMedication #HolisticMentalHealth #MentalHealthCommunity #MentalHealthPodcast #HealingFromWithin #MedicationRisks #MentalHealthRecovery #BreakTheStigma #MentalHealthConversations #SupportMentalHealth #MentalHealthResources Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  56:51

  --------

  56:51
• Love, Loss, and the Bonds That Last Forever: In Loving Memory of Bruce Ellis (Revisited)

  I am re-releasing one of the most meaningful conversations I have ever had. I recorded this with Bruce and Donna Ellis, two people who have been like second parents to me. I wanted to share it again after recently losing Bruce, who was not only a hero in my life but someone deeply loved by everyone who knew him. This episode is about love, family, and the people who shape who we become. We talk about their daughter Julie, my best friend since childhood and my soulmate, whose kindness, humor, and wisdom continue to inspire me every day. We share stories that made us laugh until we cried, the silly traditions that made the Ellis home feel magical, and the small signs that remind us Julie is still with us. Bruce and Donna also open up about their 57-year marriage, a love built on faith, laughter, and deep respect for one another. Even through unimaginable loss, their love remained steady and strong. This conversation is a celebration of life, love, and the connections that carry us through grief. It is a tribute to Bruce and Julie Ellis, to the beauty of family in all its forms, and to the truth that love never really leaves us. Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code JUDGING at Bubsnaturals.com This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #GriefAndHealing #MentalHealthMatters #RememberingJulie #FamilyLove #FriendshipAndLoss #HealingTogether #LifeStories #LoveAndLoss #FindingHope #EverydayMoments #LaughterAndTears #LifeLessons #FamilyFirst #FaithAndConnection #HeartfeltStories #CopingWithLoss #SupportAndCommunity #CelebratingLife #CherishedMemories #StoriesThatMatter #EnduringLove #KindnessCounts #LoveLivesOn #SoulfulConversations #LifeReflections #HopeAndHealing #LifeAfterLoss #ComfortAndCare #SharedMemories #GriefSupport Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  1:01:23

  --------

  1:01:23
• The Unbreakable Spirit of Hall of Fame Boxer Christy Salters Martin: The Real Story Behind the Upcoming Movie “Christy”

  In this powerful episode I sit down with one of the most iconic figures in boxing history, Christy Salters Martin, the first woman ever inducted into the Boxing Hall of Fame. Her story is one of triumph, trauma, and unbreakable resilience. Christy shares her journey from a small-town girl in West Virginia who learned early on to hide who she was, to becoming a boxing phenomenon headlining Pay-Per-View events alongside Mike Tyson. But behind the bright lights and roaring crowds, she was living in silence, trapped in a cycle of manipulation and abuse that nearly cost her life. She opens up about the years of control and fear she endured, where every move was monitored and every word recorded. When she finally decided to leave, she didn’t care if it cost her life. With remarkable courage, she found the strength to rise, fight back, and survive. Now, through her work with Christy Martin Promotions, she’s mentoring and empowering the next generation of fighters while using her voice to raise awareness about domestic violence and the importance of self-worth. Her upcoming biopic, Christy, starring Sydney Sweeney and Ben Foster, brings her story to the big screen and reminds the world that survival is the ultimate victory. If you or someone you love is struggling with abuse or identity, please know that help is available. You are not alone. Learn more about the fight against family violence at: https://christyschamps.org/  Use code JUDGING at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #ChristyMartin #Fighter #Overcomer #Strength #Survival #TrueStory #WomenWhoInspire #Hope #Transformation #BreakingFree #RiseAbove #HerStory #FaithOverFear #SydneySweeney #UnbreakableSpirit #YouAreNotAlone #FindingFreedom #Healing #Bravery #PowerWithin #InspiringWomen #VoiceForChange #ResilientHeart #ChampionMindset #ChristySaltersMartin #SurvivorStrong #CourageToHeal #InspireOthers #VictoryThroughFaith #WarriorSpirit #FightForYourLife #BelieveInYourself #ChristysChamps #christy Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  37:13

  --------

  37:13
• A Mother’s Love Through Loss: Finding Light After Suicide with Author Betsy Thibaut Stephenson (Revisited)

  Trigger warning: This episode discusses suicide, depression, and grief—please listen with care. This deeply emotional episode is a revisited talk I had with a remarkable guest: Betsy Thibaut Stephens. Betsy is a mother, writer, and survivor of unthinkable loss. Her son, Charlie, was a bright, compassionate, easygoing 21-year-old who quietly battled depression—a struggle that ended in tragedy. In her beautifully written book, Blackbird: A Mother’s Reflections on Grief, Loss, and Life After Suicide, Betsy invites us into her journey of remembrance, heartbreak, and ultimately, healing. Together, we talk about the raw truth of losing someone who masked their pain behind a smile, the relentless “what ifs,” and the impossible decision to keep living in the aftermath. She shares the quiet bravery of mothering through sorrow—flying across the country to hold Charlie while he cried, learning to speak his name out loud after his passing, and finding purpose through the pain. This episode is for anyone navigating grief, loving someone through their darkness, or trying to understand the invisible weight so many carry. Betsy’s vulnerability is a lifeline. Her story reminds us that depression doesn’t always look like hopelessness—and that healing isn’t about forgetting, but about remembering with intention. We cry. We reflect. We say their names. And in doing so, we offer a powerful reminder: you are not alone. Your grief matters. Your love still has a voice. And even on the hardest days, there is still a path forward. Blackbird is available everywhere books are sold starting April 8th. Please share this episode with someone who needs to know they are seen and never alone. Find out more about Betsy’s story on her site: https://www.blackbirdbetsy.com/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #MentalHealthAwareness #GriefJourney #SuicidePrevention #YouAreNotAlone #LossAndHealing #MotherhoodAndGrief #CharliesStory #SpeakTheirName #HopeAfterLoss #BlackbirdMemoir #EndTheStigma #HealingThroughStorytelling #CompassionInGrief #BetsyThibautStephenson Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  1:09:49

  --------

  1:09:49
• The Impact of AI, Loneliness, and Finding Meaning Through Human Connection with Psychotherapist and Author John Tsilimparis

  In this episode I sit down with my friend, psychotherapist, and author John Tsilimparis to explore two of the biggest challenges shaping our world today: the rise of artificial intelligence and the quiet epidemic of loneliness. We’re living in a time when we’re more connected than ever and yet more isolated than we’ve ever been. John and I talk about how technology, social media, and AI are reshaping the way we think, feel, and connect, and how they’re quietly impacting our mental health, relationships, and even the way we grieve. We discuss the heartbreaking story of a teen who took his life after forming an emotional bond with an AI chatbot and why open, honest conversations between parents and children are more important than ever. But this episode isn’t just about what’s going wrong. It’s about finding hope, grounding, and genuine human connection in a digital world. John shares how structure, empathy, and real conversation can help us unplug from the noise, protect our peace, and heal through authentic relationships. We also dive into his powerful book The Magic in the Tragic, exploring how grief doesn’t only stem from loss through death but also from life’s many transitions and heartbreaks. John reminds us that healing isn’t about moving on but moving through, allowing pain to transform into purpose and finding beauty, meaning, and even joy in the process. Find out more about John and his book here: https://www.johntsilimparis.com/  This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #JudgingMeghan #JohnTsilimparis #MentalHealthAwareness #HumanConnection #AIandMentalHealth #LonelinessCrisis #GriefHealing #TheMagicAndTheTragic #EmotionalWellness #AuthenticConnection #MindfulLiving #DigitalDetox #SelfAwareness #HealingJourney #MentalHealthMatters #PodcastConversation #PersonalGrowth #EmotionalHealth #HealingThroughConnection #MeaningfulConversations Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  46:50

  --------

  46:50

More Education podcasts

Trending Education podcasts

About Judging Meghan

Judging Meghan: Podcasts in Family