Yoga for Healing Burnout and Trauma with Brett Larkin
This week’s podcast guest Brett has twenty-five years of ballet and modern dance training and is Ballet Barre certified. While still in college, Brett studied in both New York and India with her first teacher, the original co-founder of YogaWorks, Yogiraj Alan Finger. She’s completed multiple Yoga Alliance, KRI and prenatal certified trainings with teachers who inspire her like Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh. She took two subsequent trips to India. Brett is also a Massage Therapist specializing in myofascial release and unwinding under physical therapist John Barnes. In her IT career, Brett studied human movement and created fitness and dance videogames that have sold thousands of copies. She’s taught yoga in studios and at Silicon Valley’s hottest companies. Her 450K+ subscriber channel won Youtube’s “Next Up” award in 2015 as one of the top emerging yoga channels on Youtube. Brett’s yoga classes are streamed for over 4 million minutes each month. As a lifelong learner, Brett continues to take additional yoga trainings each year. When you choose Uplifted™ Teacher Training, you not only study with Brett, but the teachers she most admires. Yogiraj Alan Finger, bestselling author Anodea Judith, Ph.D., founder of MetaAnatomy, Kristin Leal, and global authority on fascia, Tom Myers, all teach portions of the curriculum. Brett holds a BFA from NYU’s Tisch School of the Arts.The topics we cover: - The yoga of awareness- Burnout & Trauma- Ayurveda- SomaticsVisit Brett:https://www.brettlarkin.com/https://www.youtube.com/user/BrettLarkinYogahttps://www.brettlarkin.com/podcast/https://www.instagram.com/larkinyogatvMy Law of Positivism Healing Oracle Card Deck:https://www.lawofpositivism.com/healingoracle.htmlMy book The Law of Positivism – Live a life of higher vibrations, love and gratitude:https://www.lawofpositivism.com/book.html My readings and healing sessions:https://www.lawofpositivism.com/offerings.htmlVisit Law of Positivism:https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism
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Sophia-Magdalene, the Path of Gnosis, and the Cross of the Sleeping Phoenix with Annabel Du Boulay (episode 201)
Annabel is an author, speaker, therapist, mystic and feminist sociologist of religion, who specialises in peeling back the layers of patriarchal religious appropriation and manipulation of the ancient teachings of the Early Gnostics, founded on the mythos of the Rose Lineage.Annabel is author of the historical witch-burnings novel The Serpent’s Tale, in which she campaigns on women’s rights and for the restoration of the Divine Feminine, and facilitates her Return to the Rose Garden® online programme for the healing and empowerment of women. As a leader in her field of Divine Feminine Spirituality, and the embodiment of the Cross of the Sleeping Phoenix in human design, Annabel is a Spiritual Initiatrix for Visionary Women. As a guest host of this episode, Annabel explores: - Her initiation by Sophia, Black Goddess of Wisdom- The Gnostic Myth of Sophia- Sophia and Brigit as Lady Alchemia- The Alchemy of the Cross of the Sleeping Phoenix- Her journey with Sophia-Magdalene- Magdalene and the Archetype of the Prostitute- The Gnostic Myth of the Soul- The 4 Gates of the Sleeping Phoenix- The Gate of Spirit & The Path of Gnosis- The Gate of Intimacy & Authentic Relationship- The Gate of Power & Self-Sourced Energy- The Gate of the Now & Embodied Presence- The Sleeping Phoenix Activation & MastermindWebsite: https://annabelduboulay.com Sleeping PhoenixActivation: https://annabelduboulay.com/sleeping-phoenix-activation.My Law of Positivism Healing Oracle Card Deck:https://www.lawofpositivism.com/healingoracle.htmlMy book The Law of Positivism – Live a life of higher vibrations, love and gratitude: https://www.lawofpositivism.com/book.html My readings and healing sessions:https://www.lawofpositivism.com/offerings.htmlVisit Law of Positivism: https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivismTikTok: www.tiktok.com/@lawofpositivism
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200. The Nervous System & Burnout – Somatics and Intuition with Tamu Thomas
In her groundbreaking new book, Women Who Work Too Much: Breaking Free from Toxic Productivity, Tamu Thomas challenges the societal norms that glorify relentless productivity and burnout. She delves deep into the emotional and psychological factors that keep women trapped in a never-ending cycle of productivity, offering practical strategies for liberation. Readers can take Tamu’s healing hand as she guides them on a soulful exploration of self-care, connection, and social justice, acknowledging the unique challenges faced by women of colour within the toxic productivity culture. The book encourages readers to set healthy boundaries, cultivate self-trust, and nourish their nervous systems as essential tools for reclaiming their lives and experiencing the joy they deserve. Having trained in somatic coaching and Polyvagal informed practice, Tamu’s unique approach is the key to finally getting off the ‘dread-mill’. Women Who Work Too Much challenges the status quo, redefining success on one's own terms, and finding genuine fulfilment. The journey toward liberation requires an unwavering commitment to dismantling oppressive systems while embracing self-compassion, fostering deep connections, and cultivating a kinder relationship with the planet. As Tamu says, "It all starts with you, my friend. Let's dive in.In this episode we cover:Life purpose and careerBurnout and sensitivityMyth of productivityMultitasking and its harmsWorking with our menstrual cyclesAstrology & IntuitionADHD & burnoutVisit Tamu: https://www.livethreesixty.com/ Her Instagram page: https://www.instagram.com/tamu.thomas My Law of Positivism Healing Oracle Card Deck:https://www.lawofpositivism.com/healingoracle.htmlMy book The Law of Positivism – Live a life of higher vibrations, love and gratitude:https://www.lawofpositivism.com/book.html My readings and healing sessions:https://www.lawofpositivism.com/offerings.htmlVisit Law of Positivism:https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivismTikTok: www.tiktok.com/@lawofpositivism
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199. Celtic Christianity, Gnosticism & Druids with Oliver William Mathea
Oliver is a Wisdom Keeper, Writer, Storyteller, Teacher and Sacred Site Guide. Currently deepening his connection to the Land and Mysteries of Ancient Wales whilst writing his first book. He is on a soul mission to bring back lost Mystery School Wisdom and Initiations from the Druids, Gnostics and a lost Celtic Christianity. Oliver is also a scholar specializing in the life and story of ‘Joseph of Arimathea’; who was an Uncle, mentor to Yeshua, guardian and protector to Mary Magdalene and Mother Mary.He is a passionate teacher for the ancient language of Aramaic spoken by Yeshua and the Essenes. Oliver has over ten years of experience in holding land based retreats all over the world, specializing in the unification of the Gnostic and Druidic Mysteries of Avalon (Glastonbury) and Cymru (Wales). He has the rare ability to take you on an adventure uniting the worlds of Spiritual Initiation, Historical Knowledge and the Wisdom of Nature. Guiding individuals and groups through sacred journeys. Oliver weaves together sacred stories, ceremonies and teachings long forgotten from the Gnostics and Druids. Helping you remember and reconnect to the ancestral magic of the land and the stories of its holy history.This episode covers the the following topics:Celtic ChristianityJoseph of ArimatheaAramaic languageMary MagdaleneMother MaryPilgrimage GnosticismVisit Oliver’s website: https://www.thegnosticdruid.com/Oliver’s Instagram page: https://www.instagram.com/ My Law of Positivism Healing Oracle Card Deck:https://www.lawofpositivism.com/healingoracle.htmlMy book The Law of Positivism – Live a life of higher vibrations, love and gratitude:https://www.lawofpositivism.com/book.html My readings and healing sessions:https://www.lawofpositivism.com/offerings.htmlVisit Law of Positivism:https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivismTikTok: www.tiktok.com/@lawofpositivism
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198. The Divine Feminine History & Mary Magdalene with Anne Baring
Anne Baring is a Jungian analyst, scholar as well as author and co-author of nine books and has recently published her latest ones -- "Divine Wisdom and the Holy Spirit – The Forgotten Feminine Face of God" and "The Dream of the Cosmos: A Quest for the Soul". She is a Jungian analyst and lives near Winchester, England. She is passionately interested in the fate of the Earth and the survival of our species in this critically important time of evolutionary change. Her work is devoted to the recognition that we live in an ensouled world and to the restoration of the lost sense of communion between us and the invisible dimension of the universe that is the source or ground of all that we call 'life'. Website: www.annebaring.comIn the 1950s, Baring traveled extensively in India and the Far East, immersing herself in the sacred literature and art of ancient cultures. These experiences profoundly influenced her understanding of religion and spirituality. She later trained as a Jungian analyst, practicing until her retirement in 2000.Baring has authored and co-authored nine books, including The Myth of the Goddess: Evolution of an Image (with Jules Cashford), The Mystic Vision and The Divine Feminine (with Andrew Harvey), and Soul Power: An Agenda for a Conscious Humanity (with Dr. Scilla Elworthy). Her most recent work, The Dream of the Cosmos: A Quest for the Soul (2013, updated in 2020), was awarded the Scientific and Medical Network Book Prize in 2013.Residing near Winchester, UK, Baring continues to contribute to discussions on spirituality, mythology, and the integration of the feminine and masculine principles in contemporary society.In this episode we cover the following topics:The Sacred MarriageGnosticismMary MagdaleneDivine Wisdom Sophia Goddess AsheraDivine Wisdom and the Holy Spirit – The Forgotten Feminine Face of GodMessages from a Transcendent DimensionThe Dream of the CosmosThe Myth of The GoddessVisit Anne:https://www.annebaring.com/Anne’s books: https://www.annebaring.com/book-archive/My Law of Positivism Healing Oracle Card Deck:https://www.lawofpositivism.com/healingoracle.htmlMy book The Law of Positivism – Live a life of higher vibrations, love and gratitude:https://www.lawofpositivism.com/book.html My readings and healing sessions:https://www.lawofpositivism.com/offerings.htmlVisit Law of Positivism:https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism
Welcome to the Law of Positivism podcast. A podcast that brings you deeper into your path of healing, love and heart-based living. I am Shereen Öberg, a yoga and meditation teacher, healer and author of the book The Law of Positivism – Live a life of higher vibrations, love and gratitude, and the creator of The Law of Positivism Healing Oracle card deck. My healing oracle card deck focuses on healing on all levels, physical, mental, emotional, energetic and spiritual levels. I hope you enjoy and grow on all levels through thes inspiring podcast episodes.
Cover art by @amanda.lynn.hails