“Do something that doesn’t matter.”Gareth Palmer is Scott's therapist. Together, they unpack the tools they used to take Scott from party-boy to businessman. Gareth encourages Scott, and all of us, to do things that don’t matter, away from our hectic day-to-day life. As he says, it’s important to embrace moments that are just for us. Plus, Gareth tells Scott about the “expected self” - other people’s perception of us. It’s down to us whether we choose to live up to that expected self, or change it. Season 3 of Learning As I Go is supported by British Triathlon. Throughout this series, you’ll hear updates from Scott as he trains for his first triathlon in July. You can join Scott at the Sunderland triathlon by clicking here and using the code LEARNING25 at checkout for 25 pounds off.  

“In our house, I come last”Brooke Vincent started acting in Coronation Street at the age of 11. She tells Scott about how being a child actor affected her childhood, and how it’s still impacting her life today. Scott also hears about Brooke’s new life as a mum to two young boys and a fiancé to Kean Bryan. Brooks shares how she’s had to re-prioritse her life and find out the things that are the most important to her.Season 3 of Learning As I Go is supported by British Triathlon. Throughout this series, you’ll hear updates from Scott as he trains for his first triathlon in July. You can join Scott at the Sunderland triathlon by clicking here and using the code LEARNING25 at checkout for 25 pounds off.

“You just want to be a kid who plays football”Danny Simpson describes the moment he beat the odds to win the premier league with Leicester City in 2016. It’s one of the greatest sporting stories of all time, and Danny tells Scott about the comedown from that massive high. Danny also describes what’s it like to play alongside footballing legends like Wayne Rooney and Cristiano Ronaldo, as well as what he learnt from Sir Alex Ferguson.CW: This episode contains references to substance misuse.Season 3 of Learning As I Go is supported by British Triathlon.  Throughout this series, you’ll hear updates from Scott as he trains for his first triathlon in July. You can join Scott at the Sunderland triathlon by clicking here and using the code LEARNING25 at checkout for 25 pounds off.

“What would you do for a million dollars?”After Brendan Loughnane won a million-dollar fight in Las Vegas, he’s back in Manchester to talk to Scott. Brendan shares his journey into MMA and what life’s like now he’s at the top.Scott discovers that being physically strong isn’t enough to win, and that the secret to Brendan’s success lies in his mental agility. Plus, Scott and Brendon discuss legacy. For Brendan - what he leaves behind is more important than immediate success and wealth.Season 3 of Learning As I Go is supported by British Triathlon. Throughout this series, you’ll hear updates from Scott as he trains for his first triathlon in July. You can join Scott at the Sunderland triathlon by clicking here and using the code LEARNING25 at checkout for 25 pounds off.  

“I walked through life so differently after I lost my dad”Fleur East shares with Scott her new perspective on life, after losing her Dad.  It’s made her re-evaluate what’s most important.They also discuss how their definition of success has changed down the years. It’s no longer about chasing millions - now they strive to live in the moment instead.  Plus, Fleur gives a behind-the-scenes look at her music career and how even though she can own a stage, she’s shy in real life. Season 3 of Learning As I Go is supported by British Triathlon.  Throughout this series, you’ll hear updates from Scott as he trains for his first triathlon in July. You can join Scott at the Sunderland triathlon by clicking here and using the code LEARNING25 at checkout for 25 pounds off.