Lesser Known Operators

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @siepka_ludus_In this conversation, Andrew Siepka shares his journey from military service to becoming a strength and conditioning coach. He emphasizes the importance of authenticity in coaching, resilience through hardship, and finding one's purpose. The discussion also touches on the impact of social media on fitness culture, the need for flexibility within training standards, and the significance of empowering women in the fitness industry. Andrew reflects on his experiences in the Coast Guard and the lessons learned about teamwork and personal growth. In this conversation, Andrew Siepka shares his journey from military service to civilian life, discussing the challenges of deployment, mental health struggles, and the importance of vulnerability and authenticity. He emphasizes the need for connection and community support, as well as his commitment to helping others through mentorship and fitness. The discussion highlights the impact of personal experiences on professional growth and the ongoing journey of self-discovery and healing.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @stewsmith50 Stew Smith Fitness WebsiteIn this engaging conversation, Nicholas Allen interviews Stew Smith, a seasoned tactical fitness coach and author, who shares his insights on the importance of mobility in swimming, the mental toughness required for special operations, and the evolution of training methods. They discuss the challenges of training in public pools, the significance of recovery and nutrition, and how social media influences military recruitment. Stew emphasizes the need for tailored training programs and the importance of teamwork and mindset in achieving fitness goals. In this conversation, Stew Smith and Nicholas Allen discuss various aspects of military training, personal growth, and the transition from military to civilian life. They delve into swimming techniques, the importance of mentorship, and the challenges faced by veterans as they navigate their new lives. The discussion also touches on the evolution of training methods, the significance of community support, and the impact of military experiences on personal identity. Throughout the conversation, both speakers share insights and anecdotes that highlight the resilience and adaptability required in both military and civilian contexts.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @michael.green.18fIn this conversation, Nicholas Allen and Michael Green discuss the transition from military to civilian life, the challenges of contracting, and the importance of networking and social media. They explore the significance of finding purpose after service, the role of hobbies in maintaining mental health, and the value of military experience in civilian life. The discussion also touches on leadership, personal growth, and the dangers of losing control in one's life. In this conversation, Michael Green and Nicholas Allen discuss various themes related to military experiences, the impact of toxic relationships, the challenges faced by women in the military, and the importance of quality training for civilians. They explore the evolution of military groups, the cultural differences among them, and the significance of competition in skill development. The conversation also touches on the suicide epidemic within the military community and emphasizes the need for awareness and proactive measures to address mental health issues. Ultimately, they advocate for empowering individuals through training and knowledge to enhance personal safety and self-defense capabilities.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @gchiefleatherIn this episode of Lesser Known Operators, host Nicholas Allen speaks with Chris Murillo, a former Green Beret and founder of G-Chief Leather. They discuss the transition from military to civilian life, the importance of finding purpose after service, and the emotional impact of retirement. Murillo shares his journey into leather crafting and how he aims to give back to the veteran community through mentorship and craftsmanship. The conversation highlights the significance of community, the challenges of social media, and the responsibility of veterans to support one another.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @edm4vIn this conversation, Nicholas Allen and Rob Bailey explore the unconventional journey from military service to the world of electronic dance music (EDM) and its therapeutic potential for veterans. Rob shares his personal experiences with mental health, identity, and purpose after leaving the military, emphasizing the importance of self-care and community. He introduces the concept of the 'Iron Triangle' as a framework for healing, which includes physical fitness, nutrition, and cognitive conditioning. The discussion highlights the significance of music as a tool for therapy and connection, particularly in the context of EDM festivals, where individuals can find solace and camaraderie. Rob's mission is to create a supportive community for veterans, helping them navigate their struggles while fostering a sense of belonging and purpose. In this conversation, Rob Bailey and Nicholas Allen explore various themes surrounding personal growth, mental health, and the importance of community support. They discuss the significance of finding the right diet for individual needs, the necessity of vulnerability in seeking help, and the challenges faced by veterans transitioning to civilian life. The dialogue emphasizes the importance of gratitude, the impact of significant emotional events, and the need for a supportive tribe. They also touch on the suicide crisis among veterans and the importance of sharing lessons learned to help others. Ultimately, the conversation highlights the journey of reclaiming identity and purpose after service, and the legacy one can create through support and understanding.