Shelby's back?!, London LOADED, Boston, US XC, & Ageism in running
Show notes: 00:00 Shelby's back, London LOADED, US XC, & Ageism in running
04:01 Shelby Emancipation Day (Her Ban is over)
10:29 Where will she race? How fast will she go?
16:04 Super shoes or not?
24:38 Enhanced Games
27:02 Will she get a shoe sponsor in 2025?
31:08 London is LOADED - Hassn vs Chepngetich
38:49 Boston Obiri going for 3 peat
40:38 Boston men
42:29 Young and Mantz
47:38 Ageism or reality for Kellyn Taylor?
53:56 Union Athletics Club no longer a Nike club
56:19 USATF Cross / combining it with club cross?
01:03:09 Houston Sunday
01:06:47 Donavan Brazier?
01:09:27 Alberto
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1:11:15
2025 Bold Predictions + Bryce Hoppel & Georgia Bell (Guests)
Olympic 4th placer and American 800m record holder Bryce Hoppel joins us at 81:54 and Olympic 1500m bronze medallist Georgia Bell joins us at 100:00 to discus her unbelievable "Dreams Become Reality" 2024 season.
Prior to that we discuss Fred Kerley's arrest and the death of Ralph Mann before giving our bold predictions for 2025 in the world of running and track and field.
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Show notes:
00:00 2025 Bold Predictions + Guests Bryce Hoppel & Georgia Bell
00:24 Start
03:02 Resolutions
07:22 Fred Kerley arrested
20:53 Ralph Mann RIP
25:21 Houston field out, Does Ryan Hall's American record go down?
34:50 Gulf of Mexico
36:04 Big Bold Predictions 2025 & Look Back 2024
42:20 Wejo #1: Jakob Ingegrigtsen will .... in the men's 1500/mile
45:51 Jon #1: Jakob Ingebrigtsen willl.... in the men's 5000
50:13 Rojo #1: Emmanuel Wanyonyi will....
56:27 Rojo #2: Athing Mu will...
01:00:39 Jon #2: Addie Wiley will....
01:04:03 Wejo #2: Noah Lyles will not ....
01:04:37 Wejo #3: The world champion at 100m will be
01:09:02 Jon #3: Shelby Houlihan will ....
01:10:12 Jon #4: Grant Fisher will....
01:14:29 Wejo #4 Sydney McLaughlin-Levrone will...
01:18:30 Georgia Bell will.... 01:19:23 Nathan Green will....
01:19:32 Neils Laros will...
01:21:32 The boldest prediction of all for Bryce Hoppel
01:21:54 Bryce Hoppel (guest)
01:22:41 Thoughts on his incredible 2024 season that left him 4th at Olympics and American record holder
01:23:53 The Evolution of the 800 Meters
01:29:25 Plan for 2025 & Training insights
01:31:20 Bold prediction for 2025
01:32:45 Bryce won't defend title at World Indoors
01:34:27 Thoughts on Grand Slam Track
01:36:45 Texas and Dallas Cowboys banter
01:38:33 Closing Remarks
01:40:00 Georgia Bell (guest)
01:41:09 Headlining Millroses Games Mile vs Jess Hull & Nikki Hiltz
01:44:52 Her incredible 2024 improvement
01:48:18 When did she think a medal was possible?
01:49:07 How much faster can she go?
01:50:57 What about people who say she must be doping?
01:54:46 Getting back into running after college
01:58:42 Duathlons and cycling 02:05:03 BBC Coaches of Year: Trevor Painter and Jenny Meadows
02:07:44 Her experience in States
02:12:42 Training with Keely
02:16:52 2025 goals
02:19:28 The Olympic 1500m final
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2:28:30
2024 Highlights, Craziness, and Track and Field Trivia
2024 was an incredible and unpredictable year in track and field. We break it all down, from Cole Hocker, Jakob Ingebrigtsen, and Yared Nuguse in the Olympic men's 1500m final, to Noah Lyles' dominance in the 100m, to the brilliance of Beatrice Chebet, Faith Kipyegon, and Sifan Hassan, as well as Ruth Chepngetich's stunning 2:09 marathon and much more.
We start with track and field trivia.
Show notes below.
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Show notes:
00:00 2024 Track and Field Year in Review
04:36 Chebet runs 13:54
05:45 2024 Track and Field Trivia
37:50 Elle St. Pierre Wins World Indoors
41:05 Rojo's 5 Shocking Things from 2024
41:21 #1 Men's 1500 & Jakob Stats
44:08 #2 Chepngetich runs 2:09
47:39 #3 Men's 800
51:53 #4 How bad Eliud Kipchoge was
56:12 Are the Jamaican women done?
01:01:17 Crazy Story #5: Noah Lyles wins 100
01:04:54 Photo of Year
01:08:05 Faith Kipyegon's greatness but Beatrice Chebet was better
01:12:33 What about Gidey?
01:16:06 Quincy Wilson
01:19:20 Kenneth Rooks
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1:20:28
Guests Nico Young & Jasmine Jones, Fantasy XC Draft, EPO, Katir, USATF $, Grand Slam Grades
Jasmine Jones (71:14) joins us to talk about her "Dreams Become Reality" season in the 400m hurdles that culminated with an Olympic 4th place finish while Nico Young (84:26) talks about his breakout 2024 campaign and possibly going after some American records in 2025.
Prior to that we have our women's fantasy World XC draft and discuss USATFs financials, the final Grand Slam Track race signings, Mo Katir's extended ban for tampering and Hicham El Guerrouj's comments on EPO.
Show notes and links below.
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Show notes:
0:00 Music
00:22 Start
04:51 Shelby no Houston half *thread
07:22 Fantasy world xc women's draft
23:26 USATF tax returns out and it's not pretty *Link
32:06 Grand Slam track racers complete - we give out grades *link
54:28 Mo Katir banned thread 1 thread2
01:04:47 El Guerrouj EPO coments *link
01:11:14 Jasmine Jones
01:11:22 Jasmine Jones' Breakout Year
01:13:39 Choosing the 400 Meter Hurdles
01:16:57 Transition to UCLA and New Beginnings
01:17:55 Grand Slam Track and Future Goals
01:20:50 Her 4th place at Olympics
01:23:05 Family Influence and NFL Connection
01:24:16 Nico Young
01:24:29 Nico Young's Stellar 2024 Season
01:28:10 Reflecting on Collegiate Career
01:33:32 2025 Indoor plans, can he get the AR?
01:36:05 Grand Slam Track
01:38:52 What about the marathon and roads?
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1:40:34
Fantasies + Guests Hobbs Kessler & Rai Benjamin, a Titan is Coming to NCAAs, & Paul Chelimo's Marathon Debut
Olympian Hobbs Kessler joins us at 75:25 to discuss his breakout 2024 season and 2025 plans. He's followed by Mr USA Gold Rai Benjamin at 97:20 as both athletes joined us from the Global Athletics Media Summit.
Prior to that we break down the latest in the running world including the marathon completion debut of Paul Chelimo before we turn to our "fantasy" segments and ponder who is most likely to miss the 2025 World Championships in the 1500, debate where high school star Jane Hedengren would have finished at NCAA XCs and have our fantasy USA World XC draft.
The perfect gift for runners TheRunnerBox.com is the perfect gift for runners or yourself. Save yourself the anxiety of finding the best products for runners. For as little as $34, the subscription service sends a box filled with items handpicked by their team of runners and nutritionists directly to your doorstep every other month. Each box is worth over $50 and makes for a perfect gift (even if just for yourself) LRCers get $10 OFF any new subscription with this special link . The RunnerBox has now created a full sports nutrition marketplace called Fuel Goods.
Join the best club in running for 50% off you first year with code GOAT50 Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime.Join today for yourself or give a gift subscription
Show notes: 00:00 The Runner Box
01:09 Start
05:49 Hobbs Kessler talk
07:27 Who misses the team: Cole Hocker, Yared Nuguse or Hobbs Kessler in 2025?
11:52 Neil Gourley wins Kiwi mile
14:32 Alberto 16:12 Paul Chelimo runs 2:18 in his marathon debut (outside of Trials)
23:00 Rojo's idiotic Footlocker GST comparison
26:13 High schooler Jane Hedengren would have placed where at NCAAs?
30:10 World XC Amerian fantasy XC draft
51:42 Kenneth Rooks shows up at Club XC Nationals
58:04 The titan coming to NCAA XC is Ishmael Kipkirui
01:06:28 Olympic triathlon champ Alex Yee to make marathon debut in London
01:15:25 Hobbs Kessler (guest)
01:16:43 Joining the sub 3:30 club and the state of American miling
01:17:50 What was difference in 2024?
01:23:05 Training with Bryce
01:24:26 Unique Training Approaches
01:28:46 His "team" now includes Pat Henner & the crazy story how they met in Yosemite
01:34:53 Looking Ahead to 2025
01:35:55 What could he have done differently at Olympics?
01:37:20 Rai Benjamin (guest)
01:38:21 Reflecting on the Olympic Experience
01:38:54 Handling Pressure as the Anchor
01:44:23 Splitting time with coach Hayes at UCLA and coach Watts at USC
01:46:15 Will he give the 200 a go?
01:47:57 Thoughts on Grand Slam Track
01:49:21 Cycling as Cross-Training
01:50:54 Thoughts on missing out on Athlete of the Year
01:52:46 That 4x4 leg
01:53:34 Supporters Club: Join today for yourself or give a gift subscription
01:54:15 The Runner Box
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