In this episode Mariska and I talk about what to do when someone you care about has run off a cliff and refuses to look down because they don't want to face reality and drop. How to help them see reality and hopefully have a softer landing.
--------
18:02
Are you lazy or recharging?
In this episode Mariska and I discuss helping clients determine if their avoidance of life and issues is a healthy pause or something that might be building negative inertia to becoming their healthiest self.
--------
19:20
Mind Matters Podcast Collaboration
In this episode Mariska and I are guests on the Mind Matters podcast where hosts Ben and Kabeer ask us questions about managing mental health challenges as a teen, and give us a chance to talk about Paws for Patrick.
--------
53:04
Perks of Being a Wallflower endorsement
In this episode Mariska and I talk about the incredible book Perks of Being a Wallflower and why I'm taking my kids to a museum about lynching for spring break.
--------
18:12
Is 30 min enough for a therapy session?
In this episode Mariska and I discuss how I decide which clients can do 30 min sessions and also the challenges of collaborating with other providers (eg. couples counselors and psychiatrists).
As a therapist I have only one rule: you are not allowed to die. On this podcast I will answer questions about therapy, mental health, coaching, or anything else folks want to pick my brain about. I bring 20 years and over 1000 clients worth of experience and hopefully some humor.
Ireland