In this episode Dr Hazel is joined by host of MarieTV, Entrepreneur & Philanthropist, Marie Forleo. Her #1 New York Times best-selling book, Everything is Figureoutable is available now.This episode covers: How to get out of your way when it comes to being consistent with our goals and habits.Eliminate the “I don’t have time excuse” with this one practice.Understanding fear vs intuition when it comes to decision makingGetting clear on your goals and letting go of old ones.How to stop caring about what other people think.Why you should “start before you’re ready”Interested in more content like this? Check out www.thefoodmedic.co.uk

The Food Medic podcast returns for season 10 this October - here's a little taste of what to expect. Make sure to hit subscribe, if you haven't already so that you are first to hear about any new episodes.

In this short bonus episode, Dr Hazel speaks to Taylor Rose (also known as the healthy hur), a certified trichologist who has amassed over 1.5million followers on social media.Topics covered include:*Popular titkok trends: rosemary oil, slick buns, pillowcases and apple cider vinegar*Essential hair care products*Hairloss and what to do about it*Advice for dry and damaged hair*Lifestyle factors affecting hair healthPs. If you want to find out more about how nutrition can support hair health, head over to our educational hub on www.thefoodmedic.co.uk

Welcome back to Ask Dr Hazel, our mini episodes that drop each week. Our listener question this week is: “Do you have any advice for strength training through long periods of illness? I love strength training and I am a student and get one cold after another. I am worried that if I don’t keep it up I will lose all my progress.”To learn more about immunity and exercise, head over to www.thefoodmedic.co.uk for further reading. Please note : This podcast should not be taken as medical advice or replace that of your usual medical practitioner.

In this episode we are joined by Caroline Criado Perez - a best-selling and award-winning writer, broadcaster and award-winning feminist campaigner.Her #1 Sunday Times best-selling second book, INVISIBLE WOMEN: Exposing DataBias in a World Designed for Men, published in 2019, has been translated into 30 languages and is the winner of the 2019 Royal Society Science Book Prize, the 2019 Books Are My Bag Reader’s Choice Award, and the 2019 Financial Times Business Book of the Year Award.This episode covers:When Caroline became a feminist What inspired her to write invisible women Why cars are less safe for women How medical research and healthcare is based towards menMale bias in PPE design (and nobody cares!!)Progress for women and girls If you loved it you know what to do - leave us a review, a rating (hopefully 5 stars) and share it with someone you know will love it too.