The Joanne Avison Podcast

• From Chocolate to Fascia: Joanne Avison on Living Anatomy

  In this episode the tables are turned and Joanne is interviewed by her colleague John Sharkey about her new book, 'Myofascial Magic in Action.' The conversation explores the book's inspirations, its relation to her previous works, and its practical applications for manual and movement therapists. Joanne discusses the importance of understanding fascia as more than the sum of anatomical parts, aiming to bridge the gap between intellectual theory and practical application in various movement practices. Contributors to the book, including recognized experts like Paul Thornley, Dr. Wilbur Kelsick, Dr Karen Kirkness and Helen Eadie, bring diverse perspectives on topics such as tendon function and neuromuscular therapy. Joanne also hints at her upcoming projects, expanding on the themes of fascia and integrative movement therapies for truly embodied health and healing...If you’d like your own copy of Myofascial Magic In Action see how to order below, and please do leave any comments or questions, we love to hear from you!📖ORDER THE BOOK📖Search ‘Myofascial Magic In Action’ on your country’s Amazon, ask your favourite bookshop or online book supplier, or order direct from the publishers:US orders: https://us.singingdragon.com/products/myofascial-magic-in-actionUK and the rest of the world orders: https://uk.singingdragon.com/products/myofascial-magic-in-actionSIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

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• What If Your Training Was Missing This?

  In this episode of the Myofascial Magic In Action Podcast, co-founders Joanne Avison and Paul Thornley discuss a recent workshop in Manchester and the keys participants went home with - secrets they don’t often share! They delve into the foundational principles of myofascial magic, and explore the disconnect between traditional fitness regimens that don’t honour real, practical human movement... Paul shares insights from his workshop, stressing the importance of understanding the human body as a fluid, integrated system rather than focusing solely on muscle-based exercises and out of date regimes. They share how to adapt training methods to individual needs - how to enhance dexterity and vitality and not inadvertently damage or diminish it. How to work with scar tissue and prevent over-training syndromes. What nuanced differences can you add in, whether you work with elite athletes or everyday individuals? How can you incorporate these simple refinements to your movement practice? Tune in to find out!🎓 TAKE OUR COURSE: Enhance Your Teaching with Myofascial Magic in ActionIf you’d like to learn and work closely with Paul and Joanne, our online programme could be for you. With weekly live coaching, it provides essential, practical training in fascia-focused micro-movements and how to apply them to individual clients. You will learn profile-led instruction based on modern physiology and fascia science, bridging the gap between classical and modern movement education - whatever modality you trained in.  🌟 To learn more or book a free discovery call, simply DM @JoanneAvison on Instagram, or visit myofascialmagic.comSIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

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• Is Fascia Your Body's Path to Spiritual Connection?

  Join Joanne as she seeks to build a bridge between science and spirit, between body and soul, and dives deeper into the incredible ways fascia can serve as a pathway to spiritual awakening… Fascia forms a liquid crystal matrix of communication - and deep consciousness - within us all. Today Joanne further unpacks this fascinating tissue, and how it relates to our embryological origins and the interconnectedness of our left and right brain hemispheres… Incorporating groundbreaking insights from renowned scientists and professors Neil Theise, Iain McGilchrist, Jill Bolte Taylor and John Sharkey, Joanne considers fascia’s unique implications for our emotional and spiritual wellbeing, and how we can reach a more powerful and intuitive comprehension of ourselves. She also uncovers how understanding fascia can help us to both self-regulate and to co-regulate with others. So, could be fascia be a fundamental bridge between our physical and spiritual health? Can we use it to deepen our mind-body-spirit connection? And, does the fascia hold the key to unlocking higher states of consciousness..? 👉 Discover the Living Language of Fascia If you’d like to know more about this incredible tissue, sign up for Joanne’s new short course, co-created with Brea Johnson of global movement platform Heart And Bones Yoga.Beyond Anatomy: The Living Language of Fascia is a self-paced online course, with lifetime access, combining engaging lectures and embodied practices. 👉 Sign up now at heartandbonesyoga.com/fascia-course-------------------------------------------------------------SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

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• How Movement Becomes a Healing Practice, with Brea Johnson

  What if anatomy wasn’t just intellectual? What if it’s part of our felt sense?In this fascinating conversation Joanne is joined by Brea Johnson, a yoga educator with over 20 years’ experience in anatomy and movement, and founder of the globally recognised online platform Heart + Bones Yoga.Together they explore how understanding fascia, proprioception and movement awareness can transform how we practice, teach and experience movement. And they reflect on the delicate interplay between intellectual understanding of anatomy and intuitive body awareness; passionately advocating for the unlearning of reductionist models and a more holistic, healing approach to anatomy and wellness.💡 Discover Joanne and Brea’s transformative new course!! Beyond Anatomy: The Living Language of Fascia is open to all, self-paced and with lifetime access. 👉👉👉 Instant access here: https://www.heartandbonesyoga.com/fascia-course/SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

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• Move Better, Hurt Less: Pattern Interrupt for Longevity

  Can subtle movement shifts really prevent long-term pain? In this episode, Joanne Avison and Paul Thornley unpack the power of pattern interrupts — small, intelligent changes that help you move better and hurt less.From gym routines to ballet classes, we often repeat movement patterns without realising they’re leading us toward strain or injury. Joanne and Paul explore how micro-movements and balanced training can restore mobility, reduce wear and tear, and keep us feeling good long-term.They share real-life examples from their practice, and offer simple, fascia-informed strategies that work for everyone — not just athletes.* Subscribe for more fascia-informed insight and please do leave us a rating or review - it really helps others to find this healing work!* Explore MicroMovement training at myofascialmagic.com or contact us for more information or a discovery call about our course for practitioners, on [email protected] UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

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