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The Diabetic Mammy Podcast

Catherine Showler
The Diabetic Mammy Podcast
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5 of 10
  • Let’s Be Honest — Summer Is Not a Netflix Special
    In this heartfelt episode, Catherine explores the emotional weight of summer — especially for mums balancing diabetes, parenting, and the pressure to create nonstop fun. From the invisible labour of planning beach days to the guilt of feeling worn out before breakfast, this episode is a compassionate reminder that unrealistic summer expectations are destined to disappoint.With honesty, humour, and vulnerability, Catherine invites listeners to rethink what “a good summer” really means — and to let go of the fantasy in favour of real moments, real rest, and real self-kindness.Key themes:· Letting go of perfect summer expectations· The emotional and physical toll of managing diabetes in parenting· Why feeling tired, grumpy or unmotivated doesn’t make you a bad mammy· Encouragement to embrace a slower, more compassionate summerThe Diabetic Mammy is the heartfelt, no-nonsense podcast where type 1 diabetes meets motherhood, community, and a whole lot of real talk. Hosted by Catherine, a mammy navigating the highs and lows of type 1 diabetes, each episode blends personal insight with practical wisdom, offering support for parents, carers, and anyone living with or loving someone with diabetes. From tech transitions and hospital diagnoses to school lunches and stolen sleep, this podcast embraces the messy, meaningful moments that make up life with chronic illness. Whether you’re newly diagnosed or a seasoned warrior, The Diabetic Mammy is your space to feel seen, supported, and never alone.Connect with Catherine by email on [email protected] or reach her on Instagram: abundantlydiabetes Hosted on Acast. See acast.com/privacy for more information.
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  • 180 Decisions a Day: The Mental Load of T1D
    Every number in type 1 diabetes comes with a choice—and every choice carries weight.In this episode, Catherine explores the unseen toll of decision fatigue: the constant cognitive load, the pressure to get it right, and the emotional fallout that often follows. From tiny “should I bring backup?” moments to high-stakes insulin calls, we break down how relentless—and invisible—the decision burden really is.If you’ve ever felt like your brain is always “on,” this one’s for you. We talk empathy, strategies for easing the load, and why naming the burden can be the first step toward lightening it.You are not weak. You are carrying more than most can see.🎧 Tune in for a dose of understanding, solidarity, and a little grace.Note: While I haven’t yet tracked down the original source of 180 extra decisions number, I did find a 2014 document referencing it as coming from Stanford. (https://med.stanford.edu/news/insights/2014/05/new-research-keeps-diabetics-safer-during-sleep.html )If you happen to know where that original study is hiding, I’d love to hear from you—please get in touch!The Diabetic Mammy is the heartfelt, no-nonsense podcast where type 1 diabetes meets motherhood, community, and a whole lot of real talk. Hosted by Catherine, a mammy navigating the highs and lows of type 1 diabetes, each episode blends personal insight with practical wisdom, offering support for parents, carers, and anyone living with or loving someone with diabetes. From tech transitions and hospital diagnoses to school lunches and stolen sleep, this podcast embraces the messy, meaningful moments that make up life with chronic illness. Whether you’re newly diagnosed or a seasoned warrior, The Diabetic Mammy is your space to feel seen, supported, and never alone.Connect with Catherine by email on [email protected] or reach her on Instagram: abundantlydiabetes Hosted on Acast. See acast.com/privacy for more information.
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  • When You Don’t Have It, But They Do
    🎙 When You Don’t Have It, But They Do 🎙Being the parent of a child with type 1 diabetes is a constant act of love, advocacy, and vigilance—but what happens when you’re supporting a condition you don’t live with yourself?In this tender and empowering episode, Catherine speaks to the unique emotional space parents occupy when they’re managing diabetes from the outside. From navigating the intensity of low and high blood sugars to responding to the phrase, “You don’t get it,” this episode offers gentle guidance for showing up with empathy—even when you can’t fully understand.You’ll hear:💬 Why validating your child’s feelings matters more than having all the answers🧠 How phrases like “false hunger” can be confusing for kids❤️ What to say when your child feels misunderstood👂 The power of “Tell me more” in parenting through chronic illnessThis episode is a reassuring companion for any parent walking beside their child on the type 1 journey—without walking in their shoes.The Diabetic Mammy is the heartfelt, no-nonsense podcast where type 1 diabetes meets motherhood, community, and a whole lot of real talk. Hosted by Catherine, a mammy navigating the highs and lows of type 1 diabetes, each episode blends personal insight with practical wisdom, offering support for parents, carers, and anyone living with or loving someone with diabetes. From tech transitions and hospital diagnoses to school lunches and stolen sleep, this podcast embraces the messy, meaningful moments that make up life with chronic illness. Whether you’re newly diagnosed or a seasoned warrior, The Diabetic Mammy is your space to feel seen, supported, and never alone.Connect with Catherine by email on [email protected] or reach her on Instagram: abundantlydiabetes Hosted on Acast. See acast.com/privacy for more information.
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  • The Good Enough Diabetic Mammy!
    In this raw and relatable episode, Catherine shares a chaotic, ketone-filled day that started with a hopeful run and quickly unravelled into tech fails, missing SIM cards, and rising ketones.It's a candid glimpse into the unpredictability of type 1 diabetes—even for those who “know better.”From insulin pump mishaps to the heavy fog of high ketones, Catherine walks us through the frustration, the surrender, and ultimately, the grace we must give ourselves.Because some days, we’re not perfect—we’re just “good enough.” And that’s more than OK.The Diabetic Mammy is the heartfelt, no-nonsense podcast where type 1 diabetes meets motherhood, community, and a whole lot of real talk. Hosted by Catherine, a mammy navigating the highs and lows of type 1 diabetes, each episode blends personal insight with practical wisdom, offering support for parents, carers, and anyone living with or loving someone with diabetes. From tech transitions and hospital diagnoses to school lunches and stolen sleep, this podcast embraces the messy, meaningful moments that make up life with chronic illness. Whether you’re newly diagnosed or a seasoned warrior, The Diabetic Mammy is your space to feel seen, supported, and never alone.Connect with Catherine by email on [email protected] or reach her on Instagram: abundantlydiabetes Hosted on Acast. See acast.com/privacy for more information.
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  • Welcome to Holland
    In this deeply heartfelt episode, Catherine reflects on the quiet, often unspoken grief that accompanies the diagnosis of a chronic condition like type 1 diabetes in a child. Using the poignant poem "Welcome to Holland" by Emily Perl Kingsley as a guiding metaphor, she explores what it means to grieve the future you imagined, and to find unexpected beauty in a life that looks different than planned.Catherine shares her personal journey through grief, fear, and fierce love—honouring the silent hope many parents carry, and the emotional shift that comes when life diverts course. With honesty and compassion, she acknowledges the pain of letting go, while gently inviting listeners to see the tulips, hear the music, and embrace the slower, deeper joy that can grow in “Holland.”This episode is a warm hug for any parent navigating a life they didn’t plan for—and a reminder that you’re not alone on the journey!See the poem, in its entirety here:-Welcome To Hollandby Emily Perl KingsleyCopyright©1987 by Emily Perl Kingsley. All rights reserved. Reprinted by permission of the author.I am often asked to describe the experience of raising a child with a disability - to try to help people who have not shared that unique experience to understand it, to imagine how it would feel. It's like this......When you're going to have a baby, it's like planning a fabulous vacation trip - to Italy. You buy a bunch of guide books and make your wonderful plans. The Coliseum. The Michelangelo David. The gondolas in Venice. You may learn some handy phrases in Italian. It's all very exciting.After months of eager anticipation, the day finally arrives. You pack your bags and off you go. Several hours later, the plane lands. The flight attendant comes in and says, "Welcome to Holland.""Holland?!?" you say. "What do you mean Holland?? I signed up for Italy! I'm supposed to be in Italy. All my life I've dreamed of going to Italy."But there's been a change in the flight plan. They've landed in Holland and there you must stay.The important thing is that they haven't taken you to a horrible, disgusting, filthy place, full of pestilence, famine and disease. It's just a different place.So you must go out and buy new guide books. And you must learn a whole new language. And you will meet a whole new group of people you would never have met.It's just a different place. It's slower-paced than Italy, less flashy than Italy. But after you've been there for a while and you catch your breath, you look around.... and you begin to notice that Holland has windmills....and Holland has tulips. Holland even has Rembrandts.But everyone you know is busy coming and going from Italy... and they're all bragging about what a wonderful time they had there. And for the rest of your life, you will say "Yes, that's where I was supposed to go. That's what I had planned." And the pain of that will never, ever, ever, ever go away... because the loss of that dream is a very very significant loss.But... if you spend your life mourning the fact that you didn't get to Italy, you may never be free to enjoy the very special, the very lovely things ... about Holland.The Diabetic Mammy is the heartfelt, no-nonsense podcast where type 1 diabetes meets motherhood, community, and a whole lot of real talk. Hosted by Catherine, a mammy navigating the highs and lows of type 1 diabetes, each episode blends personal insight with practical wisdom, offering support for parents, carers, and anyone living with or loving someone with diabetes. From tech transitions and hospital diagnoses to school lunches and stolen sleep, this podcast embraces the messy, meaningful moments that make up life with chronic illness. Whether you’re newly diagnosed or a seasoned warrior, The Diabetic Mammy is your space to feel seen, supported, and never alone.Connect with Catherine by email on [email protected] or reach her on Instagram: abundantlydiabetes Hosted on Acast. See acast.com/privacy for more information.
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About The Diabetic Mammy Podcast

The Diabetic Mammy is a health and lifestyle podcast digging into the realities of living with Type 1 Diabetes. Hosted by someone who understands the highs and lows - literally and figuratively- it's a space where personal experiences and relatable stories come together. From managing blood sugars in everyday life to navigating the emotional and mental toll of a chronic condition, The Diabetic Mammy tackles it all with humour, honesty and compassion. Whether you're a seasoned Type 1 Veteran, newly diagnosed or supporting a loved one, this podcast is your go-to for tips, insights and a reminder that you're never alone in this journey. Hosted on Acast. See acast.com/privacy for more information.
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