Paring Down: Realistic minimalism, decluttering, & intentional living
Cloud10
Do you ever feel bogged down by all the stuff inside your house?
Hosted by Shannon Leyko, Paring Down is a podcast aimed at helping you declutter not only your ...
66: How to Develop a Minimalish Mindset with Diane Boden
Diane Boden of the Minimalist Moms podcast joins us on Paring Down today to talk about how to adopt a more minimalish mindset in 2025 and beyond. It's not just about goal-setting - it's about viewing our possessions and our life with clarity, which will propel us into action.
Paring Down Instagram: @paring_down
Diane Boden Instagram: @diane_boden
Minimalist Moms Instagram: @minimalistmomspodcast
Minimalist Moms podcast
Minimalist Moms book
Books mentioned:
The Ruthless Elimination of Hurry by John Mark Comer
The Comfort Crisis by Michael Easter
Paring Down Newsletter: The L.E.S.S. Express
Paring Down Webiste & Blog
Paring Down YouTube
PARING DOWN RESOURCES:
Complete Guide to Decluttering Kid Stuff
Free 15 Clutter-Free Gift Ideas
Free Gift Request Email Template
Free Know Your Why Worksheet
Free Baby Essentials List
CODES:
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring
40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
48:38
65: Reflection Questions to Live More Intentionally
We can't live intentionally while never taking time to pause and reflect on our lives. Through this purposeful evaluation, we are able to consciously decide our next steps, what to keep, and what to let go.
Even if resolutions aren't your thing, this is a great time of year to do this practice of reflection -- so let's walk through 8 questions together and see what adjustments it's time to make (or not)!
Paring Down Instagram: @paring_down
Episodes mentioned:
How Living with Less Inspires Generosity with Ultralight Backpacker Glen Van Peski
Tidy Up Your Life with Tyler Moore aka Tidy Dad
Paring Down Newsletter: The L.E.S.S. Express
Paring Down Webiste & Blog
Paring Down YouTube
PARING DOWN RESOURCES:
Complete Guide to Decluttering Kid Stuff
Free 15 Clutter-Free Gift Ideas
Free Gift Request Email Template
Free Know Your Why Worksheet
Free Baby Essentials List
CODES:
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring
40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
46:20
64: Tweaks to Simplify Your Life with Erin Port
Today we welcome Erin Port of Simple Purposeful Living to the podcast! I LOVE Erin's "big sister energy" (her words) that so gently remind us that we don't have to be extreme with our choices in order to simplify our lives.
In a season of overwhelm (Merry Christmas Eve, btw!), I think you'll absolutely love this episode that helps you find ways to make your life easier through the littlest tweaks.
Paring Down Instagram: @paring_down
Erin Port Instagram: @simpllepurposefulliving
Simple Purposeful Living website
Simple Purposeful Living podcast
Paring Down Newsletter: The L.E.S.S. Express
Paring Down Webiste & Blog
Paring Down YouTube
PARING DOWN RESOURCES:
Complete Guide to Decluttering Kid Stuff
Free 15 Clutter-Free Gift Ideas
Free Gift Request Email Template
Free Know Your Why Worksheet
Free Baby Essentials List
CODES:
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring
40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
10 Free Meals from Hello Fresh: www.hellofresh.com/freeparing
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
46:06
63: A Balanced Approach to Birthday Parties
Birthday parties are a great example of how the true power of a “minimalish” life isn’t in less for the sake of less, rather it’s about intentionality.
In this episode, I share how our family personally approaches birthday parties - from why we do them at all, to how many kids are invited, to gifts and goody bags and themes!
Biggest takeaway: Minimalism isn’t the lens through which I view life. It’s a symptom of living intentionally…because inevitably, only the essential will shine. But I don’t look at life as a challenge to do or have the least possible. There’s a difference there, and the former is much more freeing!
Paring Down Instagram: @paring_down
Paring Down Newsletter: The L.E.S.S. Express
Paring Down Blog
Paring Down YouTube
PARING DOWN RESOURCES:
Complete Guide to Decluttering Kid Stuff
Free 15 Clutter-Free Gift Ideas
Free Gift Request Email Template
Free Know Your Why Worksheet
Free Baby Essentials List
CODES:
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring
40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
10 Free Meals from Hello Fresh: www.hellofresh.com/freeparing
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
48:06
62: Tidy Up Your Life with Tyler Moore (aka Tidy Dad)
THE ONE THE ONLY Tyler Moore aka Tidy Dad is on today's episode! Tyler is so engaging, positive, and honest-- three attributes that have led him to features on Good Morning America and in The New York Times, Apartment Therapy, and more. You'll love listening to his insights that inspire us all to tidy up our homes and lives!
Plus you MUST get your hands on his book, Tidy Up Your Life, which releases January 7th. I got an advanced reader copy and you can read my review in my "Nonfiction" highlight HERE in my profile!
Paring Down Instagram: @paring_down
Paring Down Newsletter: The L.E.S.S. Express
Paring Down Blog
Paring Down YouTube
Tyler Moore's Instagram: @tidydad
Order Tyler's book, Tidy Up Your Life
thetidydad.com
PARING DOWN RESOURCES:
Complete Guide to Decluttering Kid Stuff
Free 15 Clutter-Free Gift Ideas
Free Gift Request Email Template
Free Know Your Why Worksheet
Free Baby Essentials List
CODES:
This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring
40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
10 Free Meals from Hello Fresh: www.hellofresh.com/freeparing
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN
Learn more about your ad choices. Visit megaphone.fm/adchoices
About Paring Down: Realistic minimalism, decluttering, & intentional living
Do you ever feel bogged down by all the stuff inside your house?
Hosted by Shannon Leyko, Paring Down is a podcast aimed at helping you declutter not only your home, but any area of your life that’s overwhelming. If minimalism seems too extreme -- but you know you want to get rid of the mess -- this is the podcast for you.
Feel like you're decluttering alongside your best friend as Shannon helps you get past those tough mental road blocks that keep us from letting go of what we don't need, and enjoy casual conversations with guests who give practical tips and mindsets for intentional living.
The goal is to lean into a realistic version of minimalism— where it’s not a matter of less for the sake of less, but instead is about having the perfect amount to guide us toward a life of deep contentment.
Instagram: @paring_down
Newsletter: The L.E.S.S. Express
The Paring Down Blog
Paring Down on YouTube
Paring Down Resources: https://stan.store/Shannon-Leyko
The Complete Guide to Decluttering Kid Stuff
Know Your Why Worksheet
15 Clutter Free Gift Ideas
Baby Essentials List
Gift Request Template
Listen to Paring Down: Realistic minimalism, decluttering, & intentional living, The Mel Robbins Podcast and many other podcasts from around the world with the radio.net app