PodcastsFitnessPhill Double L: Mounjaro Weight Loss & GLP-1 Journey

Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

Phill Double L
Phill Double L: Mounjaro Weight Loss & GLP-1 Journey
Latest episode

46 episodes

  • Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

    GLP-1s Are Rewiring Your Brain & This Muscle Warning Is Serious

    23/06/2026 | 19 mins.
    βš–οΈ Renpho Morphoscan Base Scale β€” https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaThe Morphoscan Base Scale will have deals on Prime Day - A great chance to have one to try!Mounjaro UK (Zepbound) just dominated a real-world head-to-head against Wegovy β€” and there's a critical muscle loss warning every GLP-1 user needs to hear. This week: tirzepatide vs semaglutide results from 20,000+ patients, new data on the start-and-stop journey, groundbreaking research on GLP-1s rewiring impulsive behaviour, and why your step count matters more than you think.Plus β€” Father's Day waffle, World Cup chat, and the first ever fully integrated sponsor on the channel.This week's stories:πŸ† Tirzepatide vs Semaglutide: Real-world data from 20,000+ patientsπŸ”„ The Start & Stop trend β€” 58% restart within 2 years🧠 GLP-1s and impulsive behaviour: the brain rewiring study⚠️ Physical activity drop & the muscle loss warning
    Check out all the update videos on YouTube:πŸ‘‡
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.
  • Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

    I Was WRONG + Retatrutide Just Hit Bariatric Surgery Numbers

    16/06/2026 | 14 mins.
    I made a mistake with this channel β€” and this week I'm owning up to it. This Mounjaro UK channel is back to what works: honest weekly updates plus the biggest GLP-1 and weight loss news of the week.βš–οΈ Renpho Smart Scale β€” https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaπŸ“Ί Jane's Channel β€” https://youtube.com/@Jane50Plus?si=9vlwZ67s1-dXy5J4This week's stories:πŸ”¬ RETATRUTIDE β€” Eli Lilly's Phase 3 results are in. 28.3% average body weight loss. That's not just best-in-class for a GLP-1 β€” it's entering bariatric surgery territory. This is a massive milestone for the future of obesity treatment.πŸ’Š THE ORAL PILL RACE β€” AstraZeneca's elecoglipron joins orforglipron in the race to become the first once-daily oral weight loss pill. Oral Wegovy has already surpassed 3 million prescriptions. The landscape is shifting fast.πŸ’ŠGLP1 PILLS COMING TO THE UK SOON - Wegovy has been approved in the UK, making it only the 3rd country after the USA and UAE to have access to the pills. No release date or pricing yet, but I will share that as soon as it is available.πŸŽ™οΈ MY PERSONAL UPDATE β€” Why I sold my Garmin Fenix 8, Whoop, and Oura Ring, and what it says about where my head has been. Plus, what's next for this channel.Whether you're on Mounjaro (Zepbound), tirzepatide, Wegovy, or in maintenance β€” this is your weekly catch-up.
    Check out all the update videos on YouTube:πŸ‘‡
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.
  • Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

    I Gained Half a Stone OFF Mounjaro β€” My Health Reset Plan Starts Now

    04/06/2026 | 14 mins.
    3 weeks off Mounjaro (Zepbound), and over half a stone has already come back. In this week's Mounjaro UK update, I'm being completely honest about the weight gain, the water retention, the beer belly β€” and the health reset plan I'm starting right now.πŸ“± Renpho Morphoscan Base Scale (affiliate): https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaI cover where I'm physically at after stopping tirzepatide cold turkey, how my side effects have finally cleared, why the discipline went out the window on a camping trip in Wales, and what the scales are now showing. Plus I announce my second weekly vlog series, the World Cup sobriety challenge, and my full plan to get back to 16 stone β€” this time without GLP-1 medication.
    In the news this week: new research linking GLP-1s to arthritis treatment, and France becomes the first European country to reimburse tirzepatide costs for obese patients β€” not just those with medical conditions.
    Check out all the update videos on YouTube:πŸ‘‡
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.
  • Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

    I Stopped Mounjaro Cold Turkey β€” Side Effects, Weight Gain & GLP-1 News

    02/06/2026 | 15 mins.
    My first week off Mounjaro (Zepbound) cold turkey β€” and it's been rough. Headaches from day 4, crushing fatigue, and a 2lb weight gain. This week's Mounjaro UK update covers my honest side effects since stopping tirzepatide, plus the biggest GLP-1 news stories:πŸ”Ή The Foundayo daily pill for maintenance β€” can it replace the injection?πŸ”Ή FDA cracks down on compounded GLP-1 medicationsπŸ”Ή GLP-1s lower blood pressure independently of weight lossπŸ”Ή Semaglutide reverses MASH liver disease in Phase 3 trialsIf you're stopping Mounjaro or thinking about coming off tirzepatide, this is the update you need to watch.
    Check out all the update videos on YouTube:πŸ‘‡
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.
  • Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

    I Stopped Mounjaro After 545 Days & Β£3000 β€” Here's Why

    15/05/2026 | 24 mins.
    After 545 days on Mounjaro (Zepbound) / tirzepatide, I've made my decision β€” I quit cold turkey. In this Mounjaro UK weekly update, I explain the three reasons behind my decision: the cost at nearly Β£3,000 spent, severe side effects on the 7.5mg dose, and my partner's concerns about long-term health data. I've lost 4 stone (56 lbs / 25 kg) but hit a long plateau that made the monthly price harder to justify. This is my last official Mounjaro weekly update, but the channel continues β€” this isn't my channel, it's our channel. Plus GLP-1 news stories and your comments.Mounjaro UK content every week β€” real results, real side effects, no filter. I'm Phill, and I've been documenting my GLP-1 weight loss journey in the UK since the beginning.
    Check out all the update videos on YouTube:πŸ‘‡
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.
More Fitness podcasts
About Phill Double L: Mounjaro Weight Loss & GLP-1 Journey
My real, honest weight loss journey using Mounjaro (tirzepatide). If you're considering starting Mounjaro, are currently taking it, or just curious about how this medication aids significant weight loss, you're in the right place. We cover everything: community tips and advice, weekly weigh-ins, managing side effects, diet changes, plateaus, overall life transformation, plus much more! Join me as I navigate the ups and downs of this life-changing process! Don't forget to subscribe so you don't miss a single step of my progress! πŸ˜€πŸ‘
Podcast website

Listen to Phill Double L: Mounjaro Weight Loss & GLP-1 Journey, The Cycling Performance Podcast and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features