Myself and Ian review every album of the legendary metal band Bathory. We also give our thoughts on the disputed history of the band, and Quorthon's influence on black metal and viking/folk metal.
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1:59:27
#97 What happened to rock music?
In this episode I discuss the disappearance of rock music from the mainstream, along with the changed value of music in our digital society.
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24:06
#96 The Cave
Learn how to embrace complexity and the 'good enough' strategy, so you can stop being confused about what programme to do
Logical Muscle free beginner programme: https://mcusercontent.com/095c1022358e82c3c8c01fb05/files/c36c18b6-5d06-e755-8033-0695f6ba924d/Logical_Muscle_1_compressed.01.pdf
Dysfunctional Gains:
https://marketplace.trainheroic.com/workout-plan/team/dysfunctional-gains?attrib=568586-email
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21:21
#95 Hallowe'en Movies
My favourite movies for the Hallowe'en mood
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31:28
#94 Josh Percival on continuum thinking vs all-or-nothing diets, and obesity as a disease
Josh Percival is a registered dietician and personal trainer. He has a uniquely empathetic and evidence based approach to nutrition. In this episode we chat about how you can use continuum thinking to improve your results and relationship with food, as well as some of Josh's thoughts on managing the obesity epidemic, Ozempic etc.
Subscribe to newsletter: https://mailchi.mp/fe5aa1452f25/subscribenow
My Best Weight site: https://www.mybestweight.ie/education
Obesity causes: https://pmc.ncbi.nlm.nih.gov/articles/PMC10541056/#:~:text=According%20to%20the%20Foresight%20report,the%20increase%20in%20obesity%20rates
Obesity stigma:
Obesity Stigma: Causes, Consequences, and Potential Solutions
Obesity podcast: https://open.spotify.com/episode/2y350oZBRVJIDG3UaYN4W8
Ireland