#118 Reddit Rambles 7 - Being weak at curls, starting weight for deadlifts, and elbow pain on tricep work.
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#117 Award-winning coach Conor Galgey on the 5 habits of successful trainers
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#116 Alex Sterner on training with pain, S&C for jiu jitsu, and science-based clickbait
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#115 Gym etiquette 101: Stop being THAT person
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#114 6 things beginner coaches NEED to know
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