I give you advice on who personal training is and is not for, and the most viable paths for creating a career in this highly saturated field.
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31:00
#100 Reddit Rambles 2: Machines-only training, shin pain in running, and how to approach rest days.
I do a 2nd round of answering the sometimes silly yet often relatable questions of the various fitness subreddits. As well as some musing about my thoughts on hitting 100 episodes.
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38:29
#99 Reddit rambles: Full body vs PPL, arching in the squat, and dealing with client nutrition struggles
I give my take on some questions from the various fitness related subreddits.
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30:13
#98 BATHORY: Full discography review
Myself and Ian review every album of the legendary metal band Bathory. We also give our thoughts on the disputed history of the band, and Quorthon's influence on black metal and viking/folk metal.
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1:59:27
#97 What happened to rock music?
In this episode I discuss the disappearance of rock music from the mainstream, along with the changed value of music in our digital society.
Ireland