In this episode, Glenn & Kristina are joined by special guest Biljana Kennaway, who brings over 20 years of experience across orthopaedics, women’s health, plastics & burns, oncology, paediatrics, and musculoskeletal care. Tune in for a wealth of knowledge and inspiration.
Enjoyed the episode? Help us grow by leaving a review on your platform of choice and by sharing with your friends & family!
Do you have a captivating story or ground breaking research within the Pilates world to share? Reach out to us at jawaad.fareed@appihealthgroup.com.
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1:18:25
Pilates 101 Podcast #39 - New Year Goals, Rants & Meet Dawn Buoy
We kick start the New Year with another episode of Pilates 101 Podcast and are excited to invite a very special guest, Dawn Buoy. Dawn is an APPI Master Trainer and shares her background and what inspired her to delve into the world of Pilates. Also, expect a small rant from Glenn and hear Kristina's ambitions for the year ahead!
Enjoyed the episode? Help us grow by leaving a review on your platform of choice and by sharing with your friends & family!
Do you have a captivating story or ground breaking research within the Pilates world to share? Reach out to us at jawaad.fareed@appihealthgroup.com.
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1:06:56
Pilates 101 Podcast #38 - New Faces Around the Block
In this episode of the Pilates 101 Podcast, Glenn introduces our new co-host, Kristina Holding. Kristina shares her inspiring career journey and her exciting role as International Relations Manager. In part two, we chat with our APPI India partner, Moushumi Kuvawala, diving into the world of Pilates in India and how her journey began.
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1:09:59
Pilates 101 Podcast #37 - Muscle Meets Mindfulness: Training a Bodybuilder on the Reformer
In this episode of the Pilates 101 Podcast, Glenn sits down with Hunter Henry to discuss her path to becoming a Club Pilates instructor. Discover how Hunter introduced renowned bodybuilder Larry Wheels to the transformative world of Pilates, bridging the gap between strength training and flexibility.
Liked what you heard? Support the podcast by sharing your review.
Got a Pilates related story or research findings you wish to share? If so get in touch at jawaad.fareed@appihealthgroup.com
Follow Hunter Henry on Instagram: @pilatesby_hunter
Check out the Hunter's class with Larry Wheels: https://youtu.be/nVGkBXueABg?feature=shared
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40:34
Pilates 101 Podcast #36 - Tracy Ward: Journey from Student to APPI Global Education Advisor
Join us for an enlightening episode of the Pilates 101 Podcast featuring none other than APPI's very own and newly appointed Global Education Advisor at APPI, Tracy Ward. Tracy shares her remarkable journey, starting from a childhood curiosity about physiotherapy to her profound involvement with APPI, including establishing her own classes and authoring the acclaimed book 'Science of Pilates'. As we conclude, Tracy provides insight into her vision for APPI's future in the Pilates teacher training industry. Tune in for a wealth of knowledge and inspiration to fuel your own Pilates journey!
⭐ Liked what you heard? Support the podcast by sharing your review.
🗣️ Got a Pilates related story or research findings you wish to share? If so get in touch at jawaad.fareed@appihealthgroup.com
Get in touch with Tracy Ward:
Instagram: @freshlycentered
Website: https://www.freshlycentered.com/
Grab the book 'Science of Pilates': https://shop.appihealthgroup.com/product/the-science-of-pilates-by-tracy-ward/
Find APPI:
Website: https://appihealthgroup.com/
Instagram: https://www.instagram.com/appihealthgroup/?hl=en
Facebook: https://www.facebook.com/appi.healthgroup.7
Join our community: https://www.facebook.com/groups/appihealthgroupsupport
YouTube: https://www.youtube.com/channel/UChy5aT11bzEe4JM8YqlGCQw
Twitter: https://twitter.com/APPIHealthGroup
LinkedIn: https://www.linkedin.com/in/appihealthgroup/
We are delighted to welcome you to our podcast.
Our industry has faced so many challenges over the past few months and here at APPI HQ we have seen a large increase in the demand for guidance, advice and general information about this amazing industry we all work in. Hence the name – Pilates 101. This is all about you guys, your questions, your ideas and your wants and needs – so please send in feedback, questions and let us know who you really want to hear from and we will do our best to deliver this to you.
We hope you enjoy the first two episodes below and as we progress and improve we will move the podcast across to the usual apple and android services you are all used to.
The general format will be based on updates from around the globe, interviews with industry leaders, equipment reviews, movement analysis and opinions on different Pilates movements, questions and answers from you and additional movement based content around making us the best teachers we can be.
We hope you enjoy it!
APPI Health Group
Ireland