My number one tool to create and maintain a positive mindset
Imagine waking up each morning eager and energetic, filled with hope and enthusiasm about life, prepared to handle any challenge.
For an optimist, this happens every day. When you feel inspired, nothing stands in your way, which is why those with a positive mindset find the most success in life.
Paul Daly
Life Coach and Motivational Speaker
07765987966
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24:50
Tips to stay Positive everyday...
You don’t have to let bad news and negativity ruin your day. You have a choice about where you focus your attention and how you choose to respond to any situation.
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35:04
10 things you should consider doing to improve your Mental Health
Last week we talked about Mental Illness and my personal Journey with it, today we are talking how to improve your Mental Wellness using the strategies I set out for myself...
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26:31
Mental Health Issues
This episode is me talking candidly about the early warning signs of Mental Health and my personal journey with it...
The episode cuts off at the end as it is set for just 30 minutes but please listen and if just one word I say can help someone then I have done what I| set out to do with this particular episode....
Ireland