Radio Logo
Open app
Top stationsPodcastsLive sports World Cup 2026Near youGenresTopics
PodcastsEducationPractical Positivity
Listen to this podcast in the app for free:
Practical Positivity
radio.net
Sleep timer
Save favourites
Download for free in the App Store

Practical Positivity

Sophie Cliff
EducationSelf-Improvement
Practical Positivity
Latest episode

349 episodes

  • Practical Positivity

    Episode 363: A big mid-year catch up

    29/06/2026 | 39 mins.
    We're almost at the halfway point of the year and I'm sharing a big fat catch up, reflecting on my 2026 so far, and my goals for the next 6 months!
     
    Download your free Shed the Should guide
     
    Find Your Thing waiting list
     
    More Great Days Club waiting list
     
    Subscribe to my Substack 
     
    CONTACT SOPHIE:
     
    Coaching - Find out more
    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
    Instagram - @sophiecliff
    Email - sophie@sophiecliff.com
  • Practical Positivity

    Episode 362: 5 shoulds I'm shedding this summer

    22/06/2026 | 26 mins.
    It's the last week of our Shed the Should campaign and the first week of summer, so in today's episode, I'm sharing 5 shoulds I'm shedding this summer…
     
    Download your free Shed the Should guide
     
    Subscribe to my Substack 
     
    CONTACT SOPHIE:
     
    Coaching - Find out more
    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
    Instagram - @sophiecliff
    Email - sophie@sophiecliff.com
  • Practical Positivity

    Episode 361: 5 things I've learned from Shed the Should

    15/06/2026 | 23 mins.
    In today's episode I'm sharing the 5 lessons I've learned so far from running the Shed the Should campaign - warning, I get passionate in this one!!!
     
    A better second half workshop
     
    Download your free Shed the Should guide
     
    Subscribe to my Substack 
     
    CONTACT SOPHIE:
     
    Coaching - Find out more
    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
    Instagram - @sophiecliff
    Email - sophie@sophiecliff.com
  • Practical Positivity

    Episode 360: 5 strategies to help you shed the should

    08/06/2026 | 19 mins.
    We're continuing our Shed the Should campaign today, and I'm sharing 5 strategies to help you start letting go of the obligations and expectations that don't serve you, so that you can start reclaiming your joy. 
    Download your free Shed the Should guide
    Subscribe to my Substack 
     
    CONTACT SOPHIE:
     
    Coaching - Find out more
    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
    Instagram - @sophiecliff
    Email - sophie@sophiecliff.com
  • Practical Positivity

    Episode 359: Can shedding the should help us find more joy?

    01/06/2026 | 27 mins.
    An exciting episode today as I'm announcing my brand new campaign, Shed the Should! I'm talking about how obligation, comparison and expectation keeps us stuck, and how doing the things we think we 'should' gets in the way of building a joyful life.
     
    Download your free Shed the Should guide
     
    Listen to me on Liz's podcast
     
    Subscribe to my Substack 
     
    CONTACT SOPHIE:
     
    Coaching - Find out more
    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
    Instagram - @sophiecliff
    Email - sophie@sophiecliff.com
More Education podcasts
Trending Education podcasts
About Practical Positivity
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!
Podcast website
EducationSelf-Improvement

Listen to Practical Positivity, No More Booze - The Podcast and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Open app
Practical Positivity: Podcasts in Family
Company
Legal
Service
Apps
Social
Radio Ireland
v8.10.7| © 2007-2026 radio.de GmbH
Generated: 7/4/2026 - 10:25:57 PM
A company fromMADSACK