Practical Positivity

• Episode 327: What to do when life doesn’t feel joyful

  Life doesn’t always feel joyful - in fact, it can often feel pretty hard. In today’s episode, I’m sharing some things to do when life doesn’t feel joyful.   Find Your Thing - Join the waiting list   CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]   

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• Episode 326: How to reset your goals for the rest of 2025

  There are less than 4 months of 2025 left, and in today’s episode, I’m sharing some tips on how to reset your goals so that you can make the rest of the year count.   CONTACT SOPHIE:   Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]

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• Episode 325: An end of year visualisation

  In today’s episode I’m sharing an end of year visualisation. It will help you to get clear on how you want to feel by the end of 2025, as well as the actions you need to take to get there. Enjoy!   Enrol in The Joyful Reset   CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]   

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• Episode 324: 5 tips to help you build new habits that stick

  September is a perfect time to reset your habits, so today I’m sharing 5 tips to help you build new habits that stick. Enjoy!   Enrol in The Joyful Reset   CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]   

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• Episode 323: How to plan your fall curriculum

  Episode 323: How to plan your fall curriculum   In today’s episode I’m diving deep on the latest TikTok trend - creating a fall curriculum. Talking you through the what, why and how!   Enrol in The Joyful Reset   CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]   

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