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- Episode 341: A few reminders you might need this weekSilly season has well and truly arrived, and chances are you're feeling the festive overwhelm. This week's episode offers up some reminders you might need to help you stay calm and sane! Join the More GREAT Days Club CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]--------17:49
- Episode 340: Listen to this if you want to have a great 2026What we do now can make a big difference to how we experience 2026, so in today's episode I'm sharing some ideas to help you get set up for a great new year ahead. Join the More GREAT Days Club CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]--------20:53
- Episode 339: Some things to do this week to set yourself up for a joyful festive periodThere are just two weeks until December arrives, so today I'm sharing some things you can do this week to prepare for a joyful festive period - a combination of things to think about and practical action to take! Join the More GREAT Days Club CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]--------28:49
- Episode 338: 6 things I've learned about joy in 6 years of being The Joyful CoachThis week marks my 6th business anniversary, so I thought I'd share 6 things I've learned about joy in 6 years of being The Joyful Coach - enjoy! Join the More GREAT Days Club CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]--------22:54
- Episode 337: Two tools that have the potential to change your lifeBonus episode to celebrate the launch of the More Great Days Club! Deep diving reflection and intention, and how these two tools have the potential to change your life. Join the More GREAT Days Club CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]--------17:22
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About Practical Positivity
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!
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