Skip to content
Radio Logo
PodcastsEducationPractical Positivity

Practical Positivity

Sophie Cliff
Practical Positivity
Latest episode

300 episodes

  • Practical Positivity

    Episode 377: What I'm doing now to make 2027 great (part 3)

    19/10/2026 | 26 mins.
    This week, I'm talking about the foundations you can start building now to set you up for a really great 2027.
     
    More Great Days Club waiting list
     
    Subscribe to my Substack 
     
    CONTACT SOPHIE:
     
    Coaching - Find out more
    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
    Instagram - @sophiecliff
    Email - sophie@sophiecliff.com
  • Practical Positivity

    Episode 376: What I'm doing now to make 2027 great (part 2)

    11/10/2026 | 17 mins.
    This week, I'm talking about why it's so important to reflect on 2026 before you start to think about 2027…
     
    More Great Days Club waiting list
    Subscribe to my Substack 
     
    CONTACT SOPHIE:
     
    Coaching - Find out more
    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
    Instagram - @sophiecliff
    Email - sophie@sophiecliff.com
  • Practical Positivity

    Episode 375: What I'm doing now to make 2027 great (part 1)

    05/10/2026 | 16 mins.
    I know, I know, it's only October, but today I'm sharing how (and why!) I'm starting to prepare for 2027…
     
    More Great Days Club waiting list
    Subscribe to my Substack 
     
    CONTACT SOPHIE:
     
    Coaching - Find out more
    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
    Instagram - @sophiecliff
    Email - sophie@sophiecliff.com
  • Practical Positivity

    Episode 374: How to actually live a more joyful life

    28/09/2026 | 21 mins.
    We've been going back to basics with joy this month, and in today's episode, I'm sharing some ideas on how to actually live a more joyful life.
     
    Join the 31 Tiny Great Days challenge 
    More Great Days Club waiting list
    Subscribe to my Substack 
     
    CONTACT SOPHIE:
     
    Coaching - Find out more
    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
    Instagram - @sophiecliff
    Email - sophie@sophiecliff.com
  • Practical Positivity

    Episode 373: 3 things blocking your joy (and how to overcome them)

    21/09/2026 | 21 mins.
    We've been going back to basics with joy this month, and in today's episode, I'm sharing some of the most common blocks to joy, along with some tips to help you overcome them. 
     
    More Great Days Club waiting list
     
    Subscribe to my Substack 
     
    CONTACT SOPHIE:
     
    Coaching - Find out more
    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
    Instagram - @sophiecliff
    Email - sophie@sophiecliff.com
More Education podcasts
About Practical Positivity
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!
Podcast website

Listen to Practical Positivity, How to Be a Better Human and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features