Self Love Podcast

In this deeply moving episode of the Self Love Podcast, Kim Morrison sits down with adaptive athlete, world record holder, and mental health advocate Mick Marshall, whose life changed forever after a catastrophic 120 metre fall from a wind turbine in 2021. Facing multiple surgeries, Complex Regional Pain Syndrome (CRPS), and the daunting challenge of learning to walk again, Mick refused to let his circumstances define him. Drawing on the mindset of an endurance athlete, he shares how he rebuilt both his body and his spirit through movement, innovative recovery practices, and an unwavering commitment to believing that healing was possible. His extraordinary journey has since seen him break world records, including completing the fastest marathon on crutches, proving that resilience can flourish even in life’s darkest moments.

Together, Kim and Mick explore what self love truly means when life doesn’t go to plan, touching on the power of acceptance, the importance of surrounding yourself with the right support team, and why movement remains one of our greatest medicines. From ultramarathons and mindset to gratitude, purpose, and the incredible energy that comes from human connection, this conversation is filled with practical wisdom and heartfelt inspiration. Mick leaves listeners with a powerful reminder that our greatest limitations are often the ones we place on ourselves.

About Mick
Mick Marshall is a world record-breaking adaptive athlete, motivational speaker, and passionate advocate for mental health. His journey embodies resilience, transforming a devastating workplace accident into an extraordinary story of determination and triumph.

In 2021, Mick’s life changed forever when he fell from a wind turbine, suffering catastrophic leg injuries. Enduring nine major surgeries, two complete foot reconstructions, and a gruelling rehabilitation process, he had to relearn how to walk again three times.

Mick now lives with Complex Regional Pain Syndrome (CRPS), a chronic condition that causes intense, burning pain, often far worse than the original injury. But Mick refuses to let pain define him. Instead, he has channelled his endurance athlete mindset into recovery, ultimately setting a world record for the fastest marathon completed on crutches.

Following his accident, Mick endured years of powerful medications, meant to mask the pain but pushing him to the brink of despair. His turning point came with a bold decision to run again. Despite warnings from his legal team that running would jeopardise any compensation, Mick prioritised his mental health, choosing movement over fear. Though he can never return to his career as an electrician, his former employer has denied him a payout.

Today, Mick is the founder of Beyond Endurance, a movement dedicated to helping others face life’s toughest challenges. He encourages people to rethink their relationship with pain and reminds them that giving up is never the answer. Through his keynote presentations, Mick shares hard-earned insights on resilience, mindset, and overcoming adversity, inspiring audiences across industries to push past their perceived limitations.

Whether addressing corporate teams, athletes, school students, or rehabilitation
communities, Mick’s story is a powerful reminder that obstacles are not roadblocks, they are opportunities to redefine what’s possible.

His definition of Self Love is: Self love is to find your peace. To actually accept.

His favourite quote is: You think you can or you think you can’t, you are going to be right.

Links to follow:

Website: https://mickmarshall.com.au/
Instagram: https://www.instagram.com/mickmarshall_/
Facebook: https://www.facebook.com/mick.marshall.315
https://www.facebook.com/reel/1429880828307017

Quotes:
They trigger you and they come up and they never go away because they actually become a part of who you are. But it is how we manage them.
That was just the beginning of a very long, slow, difficult journey that I have come out the other end to be grateful to have.
The mental game really stuffed me. I could always recover physically.
My system was super sensitive and over sensitised. It was not feeling very safe, so it would just shut you down.
The biggest part of learning for me was to be accepting of me, for me.
I completely lost the life that I knew.
What has always helped me? It always was running or movement.
Moving is the healthiest habit you could ever have.
Moving is the best medicine that you could ever have in your life.
My real healing happened with rest, sleep, heal and activate. Rest, sleep, heal and activate. And I did that for 3 to 4 months.
Stop watching the stuff that is going to make you feel horrible.
People say, ‘How do you do it?’ And I would say, ‘Because I can.’
To get hard stuff done, you have got to do hard stuff.
You will never know if you don’t keep going.
We have all got different abilities instead of disabilities.
Let’s look at the cup half full instead of the cup half empty.
I gain my respect through action.
I can still adapt. I can still change. I can still evolve.
I am my own person to flourish in any way I can.
You have got to let go of that outside noise because it is that outside noise that is affecting you.
The number one thing that you can do is just breathe.
Breathe and smile.
Don’t run a marathon all at once. Just break it down. One step at a time.
We are always looking at the destination. Let’s get on the journey and get on the ride.
I loved energy.
The energy of people! They lifted me to that finish line.
If you want to go solo, you will go so far. But if you want to go all the way, you need a team
Failing is achieving.

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket –
https://twenty8.com/pages/essential-self-care-weekend

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:

Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty8essentials/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/pages/essential-self-care-weekend

The Art Of Self Love – https://twenty8.com/products/the_art_of_self_love_book

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

In this Quicky of the Self Love Podcast, Kim explores the topic of forgiveness and challenges the belief that healing always requires it. She unpacks the true meaning of forgiveness, shares why acceptance may be an even more powerful path to freedom, and explains how acknowledging the past doesn’t mean approving of what happened. Through thoughtful reflections and inspiring quotes, Kim encourages us to shift the question from “How can I forgive?” to “How can I free myself?” Ultimately, this episode is a reminder that self-love is about honouring your experiences, releasing the weight of the past, and choosing peace without needing anyone else to change.

All the essential oils mentioned in this show can be found at www.twenty8.com.

Don’t forget to use your Self Love Podcast special code below.

Links to follow:

Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty8essentials/
Facebook: https://www.facebook.com/twenty8essentials

Quotes:
Acceptance simply says, ‘This happened. I cannot change the past. I choose not to let this define my future.’
Forgiveness is giving up all hope of having had a different past by Jack Kornfield
Forgiveness is the scent the violet emits onto the heal that crushed it.
Perhaps the real gift isn’t forgiveness itself. Perhaps the gift is acceptance.
Maybe the first step is simply self compassion.
Maybe a better question is, ‘How can I free myself?
Self love is not about carrying old wounds forever. It is about honouring your experience, learning from it and choosing peace over pain.

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENTS with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket –
https://twenty8.com/pages/essential-self-care-weekend

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:

Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty8essentials/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/pages/essential-self-care-weekend

The Art Of Self Love – https://twenty8.com/products/the_art_of_self_love_book

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

In this inspiring episode of Self Love Podcast, Kim sits down with Matt Bunker to explore an extraordinary life shaped by adversity, resilience, and purpose. Growing up in a home marked by severe domestic violence, Matt shares how he overcame childhood trauma, the heartbreaking loss of his brother, and the challenges that could have defined his future. Instead, he found discipline and direction through the military, eventually earning his place in the Australian Special Forces after learning to embrace failure, accountability and personal growth. Together, Kim and Matt dive into the lasting impact of intergenerational trauma, the importance of healthy role models, and why true strength comes from choosing a different path.

Now the co-founder of Empower Longevity, Matt has dedicated his life to helping others live longer, healthier lives through preventative healthcare, advanced diagnostics, and personalised wellness programs. He shares his philosophy of self-love of putting family, health, and meaningful relationships first along with the powerful lessons he learned supporting his wife through her battle with breast cancer. This conversation is an honest and thought provoking exploration of resilience, leadership, masculinity, healing, and the courage it takes to break destructive cycles and create a life of purpose.

About Matt
Matt joined the Army after finishing school, graving something different and challenging and to get away from the domestic violence he had experienced at home. He served 16 years as an officer and in 2011 was one of 16 out of 130 candidates to successfully pass one of the hardest special forces selections in the world. As an officer in the Special Air Service Regiment, Matt led highly trained, skilled and at times very challenging personalities.

After leaving the Army in 2018, Matt embarked on a career as an Emergency and Oncology Registered Nurse where he is fulling his purpose in life to help others in need.
Matt along with a local Dr recently founded Empower Longevity. A private health clinic to bridge the gap between reactive illness management and proactive health optimization. He combines his deep clinical knowledge of disease pathology with proven strategies for achieving peak physical and mental capacity. Matt is passionate about translating these powerful insights into personalised, actionable plans to ensure every client can maximize their health span, live their potential, and truly enjoy the benefits of a longer, more vibrant life.

His definition of Self Love is: Self Love for me, is being healthy. If I am not healthy, then how am I going to be a good husband and a good father. The healthier you are, the better decision making you will have. The clearer your decision making will be

His favourite quote is: Who Dares Wins.

Links to follow:

Website: https://www.empowerlongevity.com.au/
Instagram: https://www.instagram.com/mattybunks/#
https://www.instagram.com/empower_longevitynoosa/#
Facebook: https://www.facebook.com/profile.php?id=61589424043456&sk

Quotes:
The cycle of violence will stop with me.
I was never, ever going to end up like the other men in my life.
I never wanted to be a victim.
I never wanted to blame anything that I did or anything that ever happened to me on other circumstances.
I wanted to excel at whatever I wanted to do.
I am very, very grateful for the opportunities that I had.
I knew that I had to extract myself from that situation as much as I possibly could.
What I wanted to do had to be in support of helping other people.
I firmly believe that intergenerational trauma is real because I deal with it on a constant basis, personally.
I have such a beautiful relationship with my wife and kids.
She taught me more about resilience that year, and courage, than I have ever been taught or experienced in my entire military career.
You have a choice to raise your hand, you have a choice to raise your voice. You have a choice to walk away.
Routine is a big thing for me. The militarily gave me that in spades.
I wanted to feel like I belonged to something.
When you learn to embrace failure, you enter this continuous improvement cycle.
Every time I fail at something, I see it as an opportunity.
When you address your weaknesses and you are accountable, people acknowledge that.
I have always looked at me first.
There is a fine difference between confidence and arrogance.
When you operate in a group, you operate amongst collectively much more experience than individually you ever have.
Respectful, intelligent conflict brings about positive change.
You need to empower people to challenge your decisions.
When you empower people to make decisions you are saying to them that you value them and you value their skills and capabilities, you trust them.
Knowledge is power.
Live longer, live stronger.
I have three priorities in life. They are family, health and friends.
I made a very clear decision in life that I was going to be ruthless about who I let in my circle
My circle of influence is pretty tight.
Just be a good person.

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket –
https://twenty8.com/pages/essential-self-care-weekend

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:

Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty8essentials/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/pages/essential-self-care-weekend

The Art Of Self Love – https://twenty8.com/products/the_art_of_self_love_book

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

In this week’s Quicky, Kim explores how to navigate life’s toughest seasons with greater self compassion and grace. She reminds us that healing is not a linear journey and that difficult periods are temporary, drawing on the science of neuroplasticity to explain the brain’s remarkable ability to heal and create new emotional pathways. Kim shares practical self-love tools, including mindfulness practices, gentle self-care rituals, and the use of calming essential oils, while encouraging us to let go of perfection and embrace small daily acts of kindness. This uplifting episode is a powerful reminder that even our darkest moments can become catalysts for profound growth, resilience and deeper self-love.

All the essential oils mentioned in this show can be found at www.twenty8.com.

Don’t forget to use your Self Love Podcast special code below.

Links to follow:

Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty8essentials/
Facebook: https://www.facebook.com/twenty8essentials

Quotes:
It will not stay this way forever.
This too shall pass.
We can see that every season changes. Every wound can soften, and every storm can eventually pass.
Healing does not require perfection or pretending.
Healing asks for gentleness.
Daily acts of kindness towards yourself matter more than you would ever know.
Rituals can become your medicine.
You are not meant to rush your healing. You are meant to love yourself through it.
The darkest moments, the darkest nights, often become the birthplace of the deepest sense of self love.
We can get through this one breath, one moment, one day at a time.
Lavender has been shown to reduce nervous system stress and improve sleep quality.
Frankincense can support emotional grounding, become a coat of armour and mindfulness.
Bergamot a beautiful oil to help ease feelings of emotional heaviness and help uplift your mood.

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENTS with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket –
https://twenty8.com/pages/essential-self-care-weekend

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:

Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty8essentials/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/pages/essential-self-care-weekend

The Art Of Self Love – https://twenty8.com/products/the_art_of_self_love_book

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

In this inspiring episode of the Self Love Podcast, Kim welcomes Briar Kirkby, founder of Briar Loves Bali Retreats, to share her extraordinary journey of healing, resilience, and transformation. After navigating a difficult divorce and a life changing diagnosis of tonsil cancer, Briar discovered profound healing in Bali, where the island’s culture, spirituality, and deep sense of community helped her recover physically, emotionally and spiritually. She opens up about her cancer treatment, the alternative healing modalities she embraced, and how Bali became a sanctuary that ultimately inspired a whole new chapter of her life.

This conversation explores the intimate women’s retreats Briar now hosts in Bali, designed to help participants slow down, reconnect with themselves and experience genuine healing in a supportive environment. With small group sizes, personalised care, and a focus on rest, connection, and self-discovery, Briar’s retreats offer women a unique opportunity to step away from the busyness of life and return home feeling refreshed, empowered, and deeply connected to themselves.

About Briar:
Briar Kirkby is the founder of Briar Loves Bali Retreats. After navigating divorce, single parenting and a cancer diagnosis in midlife, she found herself completely reassessing the life she had built and the pressure she had placed on herself for so many years.

A trip to Bali at the end of her cancer treatment became a turning point. It gave her space to slow down, reconnect with herself and begin creating a different way of living, one built around rest, simplicity and choosing herself more intentionally.

Today, Briar splits her time between Perth and Bali, where she renovates villas and hosts small group retreats for women who feel stretched too thin and disconnected from themselves. Her retreats focus on creating space for women to slow down, reflect and reconnect, without pressure to constantly perform or keep pushing through.

Briar speaks openly about midlife, resilience, rebuilding after major life change, and the importance of rest, self-love and learning to come back to yourself after difficult seasons of life.

Her definition of Self Love is: Self love is filling my cup. Everyday waking up and finding something positive about my day.

Her favourite quote is: Challenged accepted! Favourite Saying! Come on Bridget!

Links to follow:
Website: www.briarlovesbali.com.au
Instagram: https://www.instagram.com/briarlovesbaliretreats/
Facebook: https://www.facebook.com/p/Briar-loves-Bali-Retreats-100089427948890/

Quotes:
My heart has always been there, but I think it is deeper now.
The people there have got this beautiful sense, they have got nothing and they give you so much.
Every time I went back there, it changed me.
I changed how I thought, how I lived, what I wanted, and when I go there, I just feel peace.
They do it with absolute unconditional love.
I think they are born with love. They live with belief and hope.
It is such an honour to go and be in that environment and watch these people truly believe that these blessings are for the better.
Bali is the heart chakra of the planet
We get one shot, that’s it. We don’t get a comeback. This is no dress rehearsal. This is it.
Balinese people held my hand.
Bali has that sense of allowing you to be you. Just you.
I found it for a reason, and I am here for a reason.
Your body actually sends messages and allows me to pass them back to you.
I wasn’t using my voice. I wasn’t speaking my truth.
I was full of shit. I was lying to myself. The more bullshit I believed, I think the sicker I got.
I realised that I wasn’t telling people how I really felt.
I wasn’t being honest about me.
I believe that toxicity in my environment got me to that day.
After cancer and after a nasty divorce, and to find myself again, and to be this happy human that I wake up every day happy to be here.
I am grateful to my ex-husband because he has made me who I am. Because of him, I found myself.
I thought everything was over. So becoming the phoenix and rising to who I am today.
I guarantee you that I am going listen to you.
I want you to leave and feel a little bit lighter.
Love who you are, where you are at, the body you are in
You can change your mind, your path, your priorities, your friends at any time because that is my choice.
Stop being hard on you. Be kind to you.

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket –
https://twenty8.com/pages/essential-self-care-weekend

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:

Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty8essentials/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/pages/essential-self-care-weekend

The Art Of Self Love – https://twenty8.com/products/the_art_of_self_love_book

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/