Self Love Podcast

In this special New Year’s episode, Kim shares a heartfelt message of gratitude, vision, and intention for the year ahead. Kim reflects on the deeper meaning of Twenty8, not just as a business, but as a living expression of self-love, leadership, family and conscious choice. Kim invites you to step into 2026 with courage and clarity by choosing a word for the year. A guiding intention to live, breathe and embody through daily practices. Drawing inspiration from the Year of the Horse, she explores themes of freedom, momentum, self trust, and conscious leadership, encouraging you to move forward with purpose and confidence. Whether you are seeking inspiration, clarity, or a deeper connection to yourself, this quicky offers an empowering invitation to trust your instincts and step into the year ahead with intention and heart. Uncommon Leadership program commences on Monday 19th January 2026: https://www.kimmorrison.com/uncommon-leadership All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: Our hearts are full, full of gratitude, full of hope, and full of deep love for this incredible community that continues to grow alongside of us. It has never just been a business. It has always been a living, breathing extension of who I am, who we are, our values, our family, our belief in self love is the daily practice, not the destination. The relationship we share, as women, as leaders, as a mum and daughter, it is a foundation. It is everything I have ever created. We have had hard conversations, big dreams, bold visions, and moments where we have just had to trust each other deeply. That is the bond of me and my daughter’s strength, and it’s the energy that flows into every product, every program, every intention we set. This is not a year to play small. This is a year to move with real integrity and purpose. The horse represents freedom, momentum, courage, stamina, and forward movement. It is about trusting your instincts, backing yourself and having the bravery to move when your soul whispers now. When we align heart, body, and mind and commit fully, we create incredible momentum. Choosing a word for the year gives your nervous system clarity, your mind direction, and your heart permission to move forward with intention. Let it choose you and live it. Live it in your rituals, your choices, your boundaries, and your self talk. Our vision is to support you to feel empowered in your body, confident in your choices and deeply connected to your heart and self worth. Uncommon Leadership isn’t just a program, it’s a 12 month journey of self responsibility, clarity, courage, and conscious leadership. This program is for those who know they are here to make a difference. Opportunities do not sit around and wait for someday. Here is an invitation to let 2026 be the year you say yes to yourself. I choose to move forward with clarity, courage and self love. Imagine your year unfolding step by step, choice by choice guided by your word, supported by your body and led by your heart.   SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

In this reflective end of year episode, Kim and Tayla join Marcus Pearce to discuss their evolving business partnership, generational perspectives on self-love and the unique dynamics of working together as mother and daughter. They explore how age, experience, and energy influence leadership, marketing and client relationships within their wellness business, Twenty8. Kim shares what it has been like welcoming Tayla into the family business and witnessing her resilience and career evolution, while Tayla reflects on her journey from dance and fitness into business and personal growth. Together, they speak openly about motivation, communication, and the balance required to build a meaningful legacy. The conversation also dives into what self-love truly means from self-respect and healthy decision making to navigating burnout, change and life transitions. Honest, warm and inspiring, this episode is a powerful reminder of the value of resilience, growth and creating a self-care lifestyle that supports both personal and professional fulfilment. Tayla’s definition of Self Love is: Self love means you have self respect and what that looks feels and sounds like for you. Her favourite quote is: If 2025 was about shedding, 2026 is about soaring! Kim’s definition of Self Love is: Self love is the honouring and the return to self. Her favourite quote is: If there is light in the soul, there is beauty in the person. If there is beauty in the person, there is harmony in the home. If there is harmony in the home, there is order in the nation. If there is order in the nation, there is peace in this world. Quotes: I have always thought of this as a family business. LFG-which is let’s freaking go. 2025 has been quite a personally challenging year, I would say lots of highs and lows. I was quite comfortable. And I was just like, you know what? There is no growth in this. I need something, I need something better. It didn’t even feel like it had to be a decision. It just felt like a natural calling. I was really happy and honoured that one, Mum offered me the position and two that we could create this beautiful legacy together. There was a symbolic relationship between me wanting it and company needing it. Watching her really grow through something that had really shattered her world was very inspirational. I started watching her evolve as a businesswoman. It is not just about making money, it is not just about having a job, it is actually really about making a difference. We are not a family that sits back. I need to constantly be stimulated and be doing something. People don’t care, and I say this with love, but they don’t care what you are going through. This woman has saved my soul. It is not about being the superhero, it is about actually allowing yourself to grow with the support and grace of those around you who truly do love support and care for you. There is no BS with us. There is also the softness and the beauty. She has been my greatest mirror, my greatest coach and my greatest support. It feels really wholesome. It feels so right. Twenty8 is not just about skin care and aromatherapy. It is about creating that self-care lifestyle. I have always said that to have self love means you have self respect. If I do something that goes against that, I feel like I am disrespecting myself. You can still love yourself and still want to change some things about yourself. At my age here and now, I truly do believe self love is truthfully the practice of returning home to oneself. Aging badly is the relentless pursuit of comfort. You are either on the train of life or you are watching it go by. Aging is a gift denied to many. I couldn’t live with the downside of letting it go. You are allowed to change. You don’t have to stay as you are. Your self love journey will look different at every age. I would love everyone to feel that spark in themselves.   SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

In this Christmas episode of the Self Love Podcast, Kim shares a compassionate message for anyone navigating mixed emotions during the holiday season. She acknowledges that while Christmas can bring joy, it can also stir up grief, loss, or loneliness and all feelings are welcome. Kim guides you through a gentle Christmas themed essential oil ritual using frankincense, lavender, orange, sandalwood and rose to support grounding, calm, and heart healing. She reminds us that the true spirit of Christmas is about authenticity, not perfection, and offers reassurance of their inherent worth and resilience. A warm, grounding episode inviting you to slow down, soften, and honour yourself this Christmas. All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: At this time of year, there is often a quiet assumption. Every year I feel that people believe everyone should feel joyful, connected, celebratory, and full. For some, the season is filled with laughter, family gatherings, shared meals and traditions and for other it carries grief, loss, change and empty chair. If this Christmas feels tender to you. You are not broken, behind or alone. Sometimes the bravest thing we can do at a time like this is to simply keep our hearts open in the midst of change. Christmas invites us into connection, not just with others, but most importantly with ourselves. Place one drop of essential oils into your palms and then rub them together, place over your heart and belly and take three deep breaths. Use frankincense for peace, perspective, and spiritual connection. Lavender to calm the nervous system. Orange for lightness and joy. Sandalwood for grounding, safety and deep presence and rose, if you need pure love and heart healing. Christmas isn’t just about perfection. This season isn’t asking you to be more. It is inviting you to be true. Love the people you have, remember those you miss, celebrate what is growing and honour you beautiful soul and the incredible resilience that lives within you.   SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

In this deeply nourishing conversation, Kim welcomes Ruth Hull, a former investment banker turned reflexologist, homeopath, and author of Drowning Lifeguards. Ruth shares her remarkable journey from high pressure corporate life to natural therapies, shaped by her own experience with chronic fatigue and burnout. Together, Kim and Ruth explore the body’s subtle language, the emotional roots of fatigue, and how modalities such as reflexology, homeopathy, essential oils, and self-reflection can support healing. They discuss the integration of conventional and alternative medicine, the unique traits of high-achieving individuals prone to burnout, and why self-love is not a destination, but a daily, living practice. This episode is a powerful reminder that illness can be an invitation to slow down, listen deeply, and reconnect with the wisdom of the body, mind and soul. About Ruth Hull: Trained as a homoeopathic doctor, Ruth Hull is a counsellor, integrative health consultant and author who has spent more than twenty-five years helping people navigate fatigue, burnout and chronic exhaustion. With master’s degrees in counselling and health science, she brings a gentle and grounded approach to healing, weaving together trauma informed therapy, natural health and practical, realistic support. Her work centres on helping people understand their bodies, reconnect with themselves and rebuild their energy in ways that feel achievable and sustainable. She is the author of five widely used health science textbooks, including three on anatomy and physiology, and her new book Drowning Lifeguards offers a practical and compassionate guide for anyone feeling overwhelmed or depleted. Through both her writing and her clinical work she aims to make healing feel less overwhelming and more human. Her definition of Self Love is: Self Love is like a relationship. It’s what you do. It’s the actions you do. If you think of a really good relationship, it us about always being there for that person. So always being there for yourself, supporting yourself, standing up for yourself. Accepting yourself just as you are. Her favourite quote is – Illness is an opportunity for growth and transformation, whilst recovery is just a return to the obsolete status quo. Links to follow: Subscribe to Ruth’s blog at ruthhull.com and you’ll get access to her private subscribers-only page filled with free resources, practical guides and sample chapters from her books. Website: https://www.ruthhull.com/ LinkedIn: https://www.linkedin.com/in/dr-ruth-hull/ Instagram: https://www.instagram.com/ruthhullnaturaltherapies/ Facebook: https://www.facebook.com/RuthHullNaturalTherapies Quotes: Even though I was working in the health industry, along the way I suffered very bad chronic fatigue. That is when I started to really learn what healing is really about. I wrote my book, Drowning Lifeguards, which is the book I wish I had had when I was struggling so much. We are not just physical beings. We are energetic beings. We are made up of energy and energy needs to flow. Reflexology will one day be proven through science but to me it is really about the flow of energy. The body never lies. The physical body is really just an expression of something much deeper, like our emotions, our spirit, our soul and our mental health. I think what we are learning is unlearning that is we are learning to remove those barriers that we have grown up with. I think we see life through spectacles and we have lots of spectacles that are put on us from our parents, our teachers, who are mean to us, from the kids in the playground. We put all these little glasses on and they stop us seeing life as it is and they stop us connecting with deeper things. I very much believe, especially with essentials oils. We have to remove our logical mind. A lot of the healing happens through the smell and memories If we can get our logical mind out the way and let the body speak that is when we will find what is good for us. If you can stop listening to all the noise outside and actually just get quiet and find what feels good. The quieter we get, the more we hear. The more you just allow yourself to be with yourself, the more you will be able to listen to your body. People with fatigue and burnout are busy, busy, busy people. They are not listening to themselves. If they were to just stop and start listening to what they really need, that is when the healing takes place. No one really knows yet how homeopathy works but there is so much clinical evidence. Like treats like. Vaccination is a personal choice. There is no right or wrong way. If we believe something to be truly safe or ok, then our body potentially can respond in a safe and good way. I think allopathic medicine shines in emergency medicine and homeopathy shines in chronic disease. I think we can work together. In a consultation we look at the whole person, we ask a lot of questions about their background and childhood. We ask about stress and diet. We put everything together and find a remedy that will suit that whole person. Drowning Lifeguards is for the people who look after other people and put themselves last until they are drowning and have no energy to swim. What is the fatigue protecting you from. I put in everything I have learned along the way and everything I try to work through with my client. Illness in our body is our soul trying to tell us something. If we listen, we change, transform and grow.   SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

In this week’s Quicky Kim focuses on the transition from the Year of the Snake to the Year of the Fire Horse in 2026, exploring the symbolic meanings and numerological significance of these astrological shifts. Kim shares insights about using essential oils, rituals, and meditation practices to anchor this powerful threshold, emphasising the importance of balancing stillness and momentum while trusting inner wisdom. Kim shares motivational guidance about embracing self-love and confidence as you prepare for the new year, with particular emphasis on releasing old patterns and harnessing the transformative energy of the fire horse. All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: We are standing at a powerful threshold, moving from the year of the snake into the bold, fiery momentum of the year of the fire horse. It is a shift in how we live, how we lead, and how we listen. The snake is the wise one. It doesn’t rush, it doesn’t seek approval, it sheds what no longer fits. The year of the snake has invited us into deep inner work. Listening to our intuition, releasing outdated identities, and honouring the wisdom stored in the body. Many of us have been asked to let go this year, not because we have failed, but because we have evolved. The snake whispers, you don’t need to force clarity, you just need to trust it. Have you been listening to yourself? Favourite oils for releasing and to tap into the power of my own intuition include Frankincense, Myrrh, Sandalwood, and Vetiver. I release what no longer serves. I trust my inner knowing. I honour the wisdom within. The fire horse moves boldly forward. Where the snake asked you to reflect, the Fire Horse asks will you act? I think 2026 is about courage, action, visibility, and leadership through embodiment and living your truth out loud. Oils that activate horse energy include ginger, sweet orange, cedarwood and cinnamon. I move forward with courage, my energy is focused and grounded, I lead with heart not force. A blend that bridges the two would be frankincense, sandalwood, ginger and orange. I act from wisdom, not fear. I trust my timing, and I honour both stillness and momentum. The snake prepared you. The fire horse activates you. You are not here to dim your fire. We invite you to move wisely, courageously and consciously. This is about being consciously aware of calm power.   SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/