Self Love Podcast

In this episode of the Self Love Podcast, Kim Morrison sits down with Harmony Rutledge, CEO of Anna’s Wild Yam Cream, for a deeply inspiring conversation about women’s health, natural living, business and self-love. Harmony shares her unique upbringing within the Hare Krishna community and how her father’s work in organic sprouts and health food shaped her lifelong connection to natural health, conscious living and sustainability. She also opens up about taking over the 30 year old Anna’s brand in 2020, right in the middle of COVID, and the extraordinary challenges that followed. Together, Kim and Harmony explore the philosophy behind Anna’s, the role of wild yam and chaste tree, and why supporting women’s wellbeing requires looking beyond quick fixes to consider the whole person, including lifestyle, nourishment, mindset and self-care.

Harmony and Kim also explore what self-love really means and how small daily rituals can become powerful acts of kindness towards ourselves. The conversation touches on hormonal changes, menopause, natural approaches to women’s health, the importance of community and leading by example, as well as Anna’s upcoming Bloom Through Every Stage event in Melbourne on October 18th. To finish, Harmony shares some powerful words of wisdom about resilience, failure and continuing forward with confidence. A beautiful reminder that we can keep moving, growing and blooming through every stage of life.

About Harmony
Harmony Rutledge is the CEO of ANNA’S. With over 30 years immersed in the natural health
industry, she took over ANNA’S in 2020 with a vision to make ANNA’S a globally recognised
women’s wellness brand. Passionate about women’s health and holistic wellbeing, Harmony
leads a dynamic all-female team dedicated to supporting women through every stage of life
with trusted products, education and community.

Harmony was raised in the Hare Krishna community, which shaped her values around
compassion, conscious living and doing business with heart. A lifelong vegetarian, Harmony
has always embraced a natural approach to health. Natural medicine, homeopathy, nourishing food, movement and mindfulness have shaped both her personal life and her approach to leadership. Yoga, Pilates, meditation and time in nature continue to be an important part of her everyday life.

As a mother of two, Harmony chose home births for both of her children and understands
firsthand the many seasons of a woman’s health journey. She believes in caring for the whole
person and leading with compassion, curiosity and kindness.

In 2023, ANNA’S Wild Yam Cream was on pre-order for nine months after demand skyrocketed, with women from around the world willing to wait for it to come back in stock.

ANNA’S has now supported more than one million women and is trusted in over 55 countries.

Her definition of Self Love is: Choosing to treat ourselves with the same kindness and compassion that you give to everyone else. Listening to your body, honouring your needs, trusting your intuition, without guilt. And not being perfect. Putting yourself first when you need to, that is not selfish. If we don’t do that, we can’t show up for the ones that need us and ultimately that is also very important.

Her favourite quote is from: Mahatma Gandhi “Be the change you wish to see in the world”

Harmony’s second quote “She was unstoppable, not because she didn’t have failures or doubts, but because she continued on despite them”.

Links to follow:
Website: https://annaswildyamcream.com.au/
Instagram: https://www.instagram.com/annaswildyamcream/
Facebook: https://www.facebook.com/Annaswildyamcream

Bloom Through Every Stage event coming up in Melbourne on October 18th
Tickets https://events.humanitix.com/bloom-through-every-stage

Quotes:
I had an incredible, alternative upbringing and one that I am so incredibly grateful for.
I was very fortunate to have an incredible upbringing with family, organics and with natural lifestyle and listening to the body.
What can we change and what can we control in our environment and doing the bits that we can do to make that difference.
I think it is just really a matter of focussing on what we can do and making those small little steps but just making that part of our lifestyle.
I really live and breathe what I aspire to do, and that is right for me.
Lead by example, do the things that feel right for you and try not to come from that place of judgement.
I think there is that big disconnect from the food we are eating.
We don’t listen enough to our bodies.
Let’s listen to these messages, instead of ignoring them or pushing them aside.
Be grateful and make some changes so you really are flourishing and blooming into the best version of yourself.
Community and that connection is so important to me.
My mission and my vision really when I took on the brand in 2020 was to make Anna’s available to more women all over the world, which we have done.
I think that is how our incredible brand has sustained 30 years is because of that ripple effect. It is that one woman’s experience and another woman’s experience and the sharing and the connection and the communication that I think is so incredibly beautiful and something that I am so grateful for.
Do your research and find what works best for you.
It is an incredibly gentle, natural product that works in harmony with your body.
It is so important to understand our bodies.
I think it is so important love and nurture this incredible body we have. It is an honour to age.
It is that reset, acknowledgement to the body, the gratitude, the love and thank you for the day and now it is time to just go into that rest.
Be grateful for our beautiful bodies.

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket –
https://twenty8.com/pages/essential-self-care-weekend

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:

Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty8essentials/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/pages/essential-self-care-weekend

The Art Of Self Love – https://twenty8.com/products/the_art_of_self_love_book

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

In this uplifting Quicky of the Self Love Podcast, Kim explores why so many of us lose touch with joy and playfulness as we move into adulthood and become focused on responsibilities, productivity and getting things done. She shares why joy is not a luxury but an important part of our physical and emotional wellbeing, and offers simple, practical ways to invite more joy into everyday life. From giving yourself permission to play and reconnecting with your senses through uplifting aromatherapy, to practising gratitude, revisiting joyful memories and spending time with children, animals and nature. Most importantly, Kim reminds us that joy isn’t something we have to earn or wait for; it can be found in the ordinary moments of everyday life.

All the essential oils mentioned in this show can be found at www.twenty8.com.

Don’t forget to use your Self Love Podcast special code below.

Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty8essentials/
Facebook: https://www.facebook.com/twenty8essentials

Quotes:
Joy isn’t a luxury. It is a biological necessity.
Somewhere along the way, life just became serious.
When we experience genuine joy and playfulness, our brains release dopamine, serotonin, oxytocin, and endorphins.
Perhaps you haven’t lost your joy at all. Perhaps you just simply forgotten to invite it in.
Give yourself permission to play without earning it.
Joy lives in this moment right here, right now.
Joy cannot flourish in a body that is constantly believing it is under threat or not safe.
Joy is not found at the finish line. It is found in this moment.
A joyful life isn’t built from extraordinary moments. It is really built from ordinary moments that we allow ourselves to fully experience.
What would make the younger version of me smile today, and go and do exactly that?

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENTS with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket –
https://twenty8.com/pages/essential-self-care-weekend

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:

Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty8essentials/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/pages/essential-self-care-weekend

The Art Of Self Love – https://twenty8.com/products/the_art_of_self_love_book

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

In this beautiful episode of Self Love Podcast, Kim is joined by broadcaster, author and storyteller Sheridan Stewart to explore her deeply personal journey to self-love and self-worth in midlife. Sheridan opens up about moving from a life and career largely defined by what she did and achieved, to discovering who she is beyond her career. She shares her experiences of burnout and the emotional impact of broadcasting through incredibly challenging times, including Black Summer and COVID, and the lessons she learned about boundaries, knowing when to press pause and giving herself permission to choose a life centred around meaning, connection and contentment.

Sheridan also shares the story behind her book I Am Enough and the 90-day challenge that grew from her own journey of reflection and change. Together, Kim and Sheridan explore why knowing we are enough and feeling enough can be two very different things, and how small, intentional actions can help us create more joy, self-compassion and contentment.

This is a powerful conversation about recognising that it is never too late to change direction, redefine success and rediscover yourself. Sheridan encourages us to stop waiting for life to change before taking action and instead begin making small choices that help create the way we want to feel. A heartfelt reminder that self-love isn’t about becoming someone different, it is about coming home to who you already are and knowing, truly, I am enough.

About Sheridan:
Sheridan Stewart is an author, broadcaster and speaker who, for more than 3o years, has been telling stories that invite us to feel a little more hopeful, a little more connected, and a little more at home in our own lives.

With warmth, curiosity and humour, Sheridan creates conversations and stories that help people feel seen, think differently, laugh often, and reconnect with what matters most.
Before joining the Australian Broadcasting Corporation (ABC) in 2014, Sheridan was a popular Triple M presenter, music journalist and comedy host/producer. Today she can be heard on ABC Radio Queensland (Sunshine Coast), exploring the ideas, issues and everyday moments that shape our lives and strengthen our sense of community. Away from the microphone, you’ll usually find her writing, swimming, or dreaming up her next creative project.

Sheridan’s first non-fiction book, I Am Enough: A 90-Day Challenge to Find Contentment, was published in the UK, Australia, New Zealand and the US in 2023. Her fiction has also appeared in the Chicago Quarterly Review.

Inspired by her own journey from burnout to contentment, Sheridan created The Joy Club, where she helps people cultivate more joy, purpose and contentment through practical, encouraging online programs, including 21% More Joy in 21 Days, Make Your Dreams Real… in a Way That Actually Works!, and the I Am Enough: A 90-Day Challenge Program. Through each program, she invites people to take small, intentional steps towards a life of greater joy, purpose and contentment.

Her definition of Self Love is: The ability to press pause and know what is enough.

Her favourite quote is from: Danielle LaPorte “What will I do to feel the way I want to feel?”

Links to follow:

Website: www.sheridanstewart.com
Instagram: https://www.instagram.com/sheridan.stewart/
Upcoming Event https://events.humanitix.com/sheridan-stewart-in-conversation-with-lionhearted-foundation

The next I Am Enough 90 Day Challenge online program begins on September 9th 2026. The CODE for special bonuses for the Self Love Podcast community who joins is SELFLOVE

Quotes:
I am a midlife woman who has rediscovered what self-love means.
We have all this life experience. We lived, we have suffered, we have had joy, we have had loss.
We still have enough time to make a difference in the world.
What I have learned about myself is that drive, coupled with the wrong circumstances, can go into overdrive, and can lead to burnout.

We can now just press pause and learn to love ourselves a little bit more.

There is time, and this thing about having to get it all done by Tuesday, last Tuesday, eventually will catch up with you.
There is always the chance to pick up the threads and go, what does success look like to me now?
It will look different at different ages and different stages of life.
Everybody, even the most introvert of us need love, we need connection.
I can really value people who are different to me.
I realised what had gone missing in all of this intensely, meaningful, purposeful, ambition, driven life, the fun had gone missing.
Being able to nurture other people, to hold space for other people, is such a valuable skill.
Every word I said would impact someone in some way.
The ability to press pause and know what is enough.
I am enough. I have enough. I do enough.
That was a game changing moment for me.
I often believe the keys to what we need to hear are in our complaints.
It was about pressing pause long enough to see what emerges when we pause a behaviour.
Where we get our meaning and sense of purpose is challenging ourselves.
Balance that with joy. Balance that with bringing something in that nourishes you, nurtures you, or brings you joy.
When you pause a behaviour, particularly anything that is self-soothing, what emerges is fascinating.
We rarely get through a challenge without slipping up.
I am insisting on living my best life.
It is not too late. Not too old. Pick a day and make it count.

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket –
https://twenty8.com/pages/essential-self-care-weekend

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:

Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty8essentials/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/pages/essential-self-care-weekend

The Art Of Self Love – https://twenty8.com/products/the_art_of_self_love_book

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

In this Self Love Podcast Quicky, Kim shines a light on the powerful impact we can have on small business owners simply by showing a little support and kindness. Supporting small business isn’t always about spending money, a like, comment, share, Google review, recommendation to a friend or encouraging message can mean so much to someone who is pouring their time, energy, passion and personal resources into making their business work. Kim explores why encouragement can have such a positive effect on our wellbeing and invites us to choose one small business this week and do something unexpected to support them. One small act of kindness can create a ripple effect, lifting someone’s day, their motivation and their business, while helping build a stronger, more connected community.

All the essential oils mentioned in this show can be found at www.twenty8.com.

Don’t forget to use your Self Love Podcast special code below.

Links to follow:

Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty8essentials/
Facebook: https://www.facebook.com/twenty8essentials

Quotes:
It is those tiny little actions that can completely change someone’s day.
Every notification that says, someone shared your post, or someone left a 5 star review , feels like someone is standing right beside you saying, I see you. I believe in what you are doing.
Your kind words don’t just make someone smile. They literally fuel their ability to keep showing up.
It costs nothing. But it means everything.
When good people succeed, communities become stronger, dreams become possible, Families are supported, and someone behind that business will wake up tomorrow believing they can keep going.
Be the surprise in someone’s day. Be the unexpected encouragement, be the reason they do not give up.
Kindness, just like love is contagious.
One of the greatest ways we could practice self-love is by recognising that we rise even higher when we lift someone else.
Every little act of kindness creates a ripple effect.

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENTS with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket –
https://twenty8.com/pages/essential-self-care-weekend

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:

Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty8essentials/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/pages/essential-self-care-weekend

The Art Of Self Love – https://twenty8.com/products/the_art_of_self_love_book

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

In this episode of The Self Love Podcast, Kim speaks with Sunshine Coast entrepreneur, wife, mum of two and co-founder of wholefood brands Luvarlee and Gutful, Eliza Joy Wellington.

Eliza shares the honest and inspiring story behind building a life and businesses alongside her partner Mikey from becoming parents young and navigating financial challenges, to moving across the world, surviving the uncertainty of COVID and eventually building successful food businesses from the ground up. She opens up about the seasons that tested them, the importance of having a supportive partner, learning to adapt, and why following your passion doesn’t always mean taking the traditional path. Eliza also shares the lessons she has learned about authenticity, business, social media, money and the importance of being willing to back yourself.

At the heart of this conversation is a beautiful exploration of self-love, motherhood and personal growth. Eliza shares her powerful definition of self-love and encourages women to become their own biggest cheerleaders rather than letting self-doubt or fear hold them back. She reflects on the mentors and coaches who have supported her journey, being named a finalist in the Sunshine Coast Businesswoman Awards, and the values she hopes to pass on to her children. This is a heartfelt conversation about resilience, optimism, authenticity and creating a life that feels true to you.

About Eliza:
Eliza Joy Wellington is a Sunshine Coast based entrepreneur, mother of two and co-founder of two wholefood brands, Luvarlee and Gutful. Alongside her fiancé Mikey, she has spent the last six years building businesses from the ground up, completely bootstrapped, without loans or investors, driven entirely by a passion for real food, family and living in alignment with her values.

Eliza’s journey has been anything but linear. From working airport ground crew, to living in Bali, closing a thriving restaurant overnight due to COVID, returning home with a toddler, a baby on the way and nothing in her pocket, and rebuilding from scratch, she knows firsthand what it means to start over, back yourself and keep going anyway.

Today Luvarlee is a trusted wholefood brand, stocked in health food retailers across South East Queensland and loved by thousands of families. As the business continues to grow, Eliza and Mikey are expanding into their own commercial kitchen, a milestone that felt impossible not so long ago. Gutful came next, born from Eliza’s own experience as a mum navigating fussy eaters and desperately wanting a simple, clean way to get more goodness into her kids every single day.

Eliza is a passionate advocate for women backing themselves, finding joy in the everyday and building lives that feel genuinely aligned with who they are. She is currently a finalist for the 2026 Sunshine Coast Business Woman of the Year award.

Her definition of Self Love is: It is honouring to me. It is honouring where you are at while still believing what is possible. It is speaking to yourself with kindness, resting when you need to, backing yourself to grow, recognising that acceptance and growth can exist together.

I think it is okay to desire more for yourself and that is an act of self-love as well. Wanting more whilst also appreciating exactly where you are at.

Her favourite quote is: What you are not changing, you are choosing.

Links to follow:
Website: http://luvarlee.com/ and http://gutful.com.au/
Instagram: https://www.instagram.com/elizaaa.joyyy/
https://www.instagram.com/luvarlee.co/
https://www.instagram.com/gutfulgroup/

Special offer to Listeners 10% off Gutful using the code SELFLOVE at checkout, valid until September 30

Quotes:
I never let fear of failure or fear of judgement or a lack of qualifications hold me back from just giving things a go.
I just love to live life to the fullest and have fun along the way.
We made a conscious decision never to let parenthood slow us down or stop us from living a jam packed fun life.
I think it’s so important to have a partner who is your ride or die and who is there to support you.
Having that person who is just there for you 100% makes business possible, makes parenthood possible, makes a beautiful life possible.
He brings out the best in me and he teaches me to be optimistic and look on the bright side.
She has taught me to slow down and just enjoy every moment.
I think there are seasons of hustle and there are seasons of slowing down.
It is challenging. It is a juggle having young kids and running businesses.
We have been through the hard yards now and we are reaping the rewards now.
I am so glad that we went through those tough times because it makes the good times even sweeter.
Network marketing taught me social skills, sales psychology, leadership skills, public speaking, confidence, and social media skills.
People love authenticity. They can sense when you are being untruthful.
Everything that we claim to be, we are, and I think customers know who Mikey and I are. We are truthful, honest real people.
I think being around the kids and having fun with them is our outlet. It helps us fill up our cup and feel good again after a busy, stressful day.
I have realised that we are perfect for each other. We challenge each other, we back each other, we support each other. We value each other. We bring out the best in each other.
We should be cheering ourselves on and celebrating our wins and speaking to ourselves like the boss babes that we are.
We are all limitless beings. We are all capable of way more than we give ourselves credit for.
Go after whatever it is that you want and back yourself and don’t give up and love every minute of it.
Love the journey.

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket –
https://twenty8.com/pages/essential-self-care-weekend

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:

Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty8essentials/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/pages/essential-self-care-weekend

The Art Of Self Love – https://twenty8.com/products/the_art_of_self_love_book

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/