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Stationery Freaks

Rob Lambert & Helen Lisowski
Stationery Freaks
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  • Live From Brick Lane: Mark+Fold’s 10th Anniversary & The Stationery Freaks Origin Story
    In this special on-the-road episode, Rob and Helen meet in person for the first time in almost six years — to celebrate Mark+Fold’s 10-year anniversary at their Brick Lane pop-up. Recorded between a noisy East London bar and the beautifully minimalist Mark+Fold shop, this episode is a blend of celebration, nostalgia, and stationery-fueled creativity.Apologies for some of the audio quality - London doesn't have many quiet bars and restuarants!You’ll hear:The Stationery Freaks origin story — how a shared love of pens and notebooks sparked a 7-year podcastWhy Mark+Fold’s aesthetic hits so deeply for creativesHow notebooks help ideas become real — from novels to meetings to filmsWhat Helen did and didn’t buy (and what Rob tried to encourage…)Plus two brilliant spontaneous mini-interviews:Terri, a writer whose tiny handwriting and Bangkok-sourced micro-nib pens inspired us bothVicky, a second-generation bookbinder behind the stitching of Mark+Fold’s planners and notebooksIt’s a celebration of longevity — Mark+Fold’s 10 years, Stationery Freaks’ 7 years — and the creative habits, tools, and people that keep us all moving from idea → creation.Links & MentionsMark+Fold Pop-Up Shop – Open until 25th November 2025 - Find the store at 228 Brick Lane, London, E2 7EEMark+Fold Monthly Planners & NotebooksChoosing Keeping (London stationery shop)Blackwing PencilsHobonichi Techo & A6 notebooksOxford Notebooks & Yellow Legal PadsKey Moments00:00 — Meeting in person for the first time in years 03:10 — Why Mark+Fold’s design philosophy resonates 07:40 — How the Stationery Freaks podcast began 14:00 — Why we record even when the audio is imperfect 18:30 — What we learned from early listeners & global analytics 22:50 — Interview with Terry (writer + micro-nib pen enthusiast) 30:40 — Interview with Vicky (bookbinder who sews Mark+Fold’s planners) 38:00 — Live from the shop floor — Helen “lightly shopping” 46:00 — Reflections on creativity, tools, and 10 years of making things
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  • Household Stationery That Actually Helps: Labels, Whiteboards, Junk Drawers & Kitchen Kanban | Stationery Freaks Podcast
    Household stationery isn’t “our precious pens and paper in our study” — it’s the everyday tools that keep a home ticking. We talk freezer-proof labels, kitchen whiteboards, year-at-a-glance calendars we forget to update, junk-drawer essentials, elastic bands vs Velcro ties for cables, and even a full Kanban wall system that helps a building business run. Plus: Magic Click (a colour-pen system we need help decoding), why shrink-wrap on notebooks should be illegal, and the enduring magic of handwritten notes in old recipe books.What We CoverLabelling the real world: freezer labels that don’t fall off, pens that actually write on them, and why chalk pens disappointed.Whiteboards at home: revision, “blurting” study technique, and why office whiteboards triple in size the moment they enter a house.Family calendars: wall planners vs Google Calendar; how to stop answering “What’s for tea?” 47 times.The junk drawer: string, Sellotape ends, last 3 Post-its, elastic bands—and occasionally £40.Cable wrangling: elastic bands vs Velcro ties (and cats stealing the Velcro).Kitchen Kanban: a visual, Post-it based board for a builder’s workload (columns from “mentioned” to “invoiced”).Notes on doors: Berlin-style paper rolls to leave messages (and why phones killed the habit).Measuring kids’ growth: doorframe ticks vs logging in Apple Notes.Sticky label removal: we’ve tried dishwasher runs, washing-up liquid, alcohol… still tacky! (Your hacks welcome.)Brands behaving oddly: a Moleskine “travel case” too small for a Cahier; shrink-wrapped notebooks you can’t test.Why we love marginalia: old cookbooks and Reader’s Digest repair manuals with handwritten tweaks.Content recommendations: Andrew Huberman’s interview with Steven Pressfield (resistance, turning pro, doing the work).Event tease: Rob & Helen at a November stationery event (with a shop… send help).Listener Shout-OutsLisa (In Berlin, in a kitchen): topic idea + brilliant list — thank you Lisa!Nat: for sending Magic Click (and introducing us to Barbara Thames’ creativity/play angle).Anonymous newsletter supporter: your generosity genuinely helps keep this ad-free. Thank you!Resources & MentionsMagic Click colour-pen system — creator Barbara Tammes (if you’ve used it, tell us how!).Label makers: DYMO.Notebooks & shops: Moleskine, Waterstones, Dingbats (reporter), Tom’s Studio (pens & inks).Other: Vinted (finds), Nokia notebooks at a conference, Reader’s Digest Repair Manuals, The Newt (Somerset).Podcasts: Steven Pressfield — The War of Art, Turning Pro; Dr Andrew Huberman interview with Steven Pressfield.Where to Find UsNewsletter & archive: stationeryfreaks.com → SubstackInstagram: @stationeryfreaksukSay hello / ideas: via the website or Insta DMs
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  • Rituals, Routines & Stationery: Why the tactile nature of stationery can help us with rituals
    In this episode of Stationery Freaks, Rob and Helen dive into the world of rituals and routines, exploring how our favourite stationery tools (along with time and space) can transform tasks into meaningful, mindful moments.Helen discovers other writers are now using Blackwing pencils in her writing class. Rob spent so little time choosing which notebook to use for a business book he's writing (the Rhodia A4 notebook) - that he wonders what is wrong.Rob and Helen also receive a very awesome poem in Zine format from previous guest, Richard. Very cool - check out the newsletter to see photos of it. Check out the interview with Richard about all things Commonplacing.  Rob and Helen discuss the difference between routines (habitual efficiency) and rituals (intentional, mindful practices), and share tips for using stationery to create focused, productive, and inspiring workflows.Also covered :Hobonichi planners and the art of intentional notebook selection + staggering shipping costs!Mark + Fold notebooks for capturing learning and ideasTypewriters for slow writingHow music - from Helen's Gregorian chants and heavy metal, and Rob's HipHop and EDM - can trigger creative flow and rituals (some playlists in the newsletter!)The ideas, thoughts and psychology behind ritual, habit-stacking, and productivityIf you love the feel of ink on paper, the smell of fresh notebooks, the way the pages turn and the joy of creating meaningful routines and rituals with stationery, give this episode a listen. There is also ramble chat about tea and coffee, secret hidden rooms and tunnels, and books about squirrels.Why not check out the newsletter too - https://stationeryfreaks.substack.com/
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  • Stationery Hauls, Fountain Pen Finds & Writing Success – Sailor, Tom’s Studio & More
    In this episode Rob and Helen dive deep into their latest stationery hauls — from Japanese Sailor pens and Tom’s Studio Wren to Martha Brooks advent calendars and Zebra limited editions. Plus: writing contest success, notebooks you’ll never dare write in (that are ridiculously expensive), and a new digital note-taking tool that’s winning Rob over. Helen refuses to talk about her sticker addiction and Etsy is properly off the table for conversation.Helen is already buying advent calendars....in September. Rob is trying not to buy anything else, he's changed.We chat about digital tools, more notebooks, pen hauls and share a story about a random stranger in Home Sense providing Helen with the perfect notebook. Take a look at the notebooks and pens and read Helen's story submission for the writing competition over in the newsletter - https://stationeryfreaks.substack.com/ We mention the advent calendar series we did a few years back, here's the first of those episodes if you fancy getting into the Christmas spirit. https://stationeryfreaks.com/17Resources, Products & Brands MentionedSailor Pens – Japanese fountain and calligraphy pensTom’s Studio – Wren fountain pen, Mulberry ink, Advent CalendarMartha Brooks – Stationery Advent CalendarDiamine Inks – Sparkling inks with shimmer effectsHomeSense / TK Maxx – Bargain stationery findsMoleskine – Classic planners and notebooksChoosingKeeping (London shop) – Unique notebooks, some handmadeZebra Pens – Limited edition retractable felt pens & ball pensSharpie – Fine liners and markers (classic red learning notes)Capacities.io – Digital knowledge management and journaling appZotero – Digital reference management toolUntil next time.Rob & Helen
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  • The Art of Commonplacing : Curating a Life – Richard Barnard on Collage & Commonplace books
    In this episode of the podcast, Rob & Helen chat to Richard Barnard; collage enthusiast and commonplacer. Have you ever wondered what a Commonplace book is, and what it's used for? Well, in this episode we explore the origins of the Commonplace book, how Richard uses his, the stationery he uses for it and how he searches through the wealth of insights, observations, quotes and thoughts.Richard Barnard, an avid commonplacer and passionate collage artist, explains that it's a way of "creating the best book you've ever owned." He shares his analog-first, but still digital-friendly, system for capturing moments that resonate with him (like the sound of trumpets!!), including an excellent book recommendation: The Notebook: A History of Thinking on Paper by Roland Allen.We chat about:The different ways to use commonplace books, from Rob's use of digital tools to Richard's dedicated analog notebooks.The unexpected history of these books, which started as "waste books" for merchants in the 14th century.The lasting value of commonplacing, which becomes a personal archive of one's life.Richard’s passion for collage art, which is inspired by vintage stationery and street photography.Desert Island Stationery, where Richard shares five of his essential stationery items he would have on a desert island!Join us as we explore the joy of collecting, the challenge of filling a blank page, and the lasting legacy that a commonplace book can create.See Richard's artwork and more about the products and books mentioned in the accompanying Stationery Freaks newsletter at : https://stationeryfreaks.substack.com/Enjoy!Rob & Helen
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About Stationery Freaks

A podcast for stationery freaks, hosted by stationery freaks. Dedicated to the love of stationery - and the potential it brings to our lives.
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