Stronger, Together by Holly Brooks

Holly Brooks

Latest episode

ep.13 a beginners guide to Hyrox!
14/04/2026 | 36 mins.
talking all things Hyrox, how to train, best tips and tricks to enjoy and compete in your first Hyrox!
ep.12 managing stress, trying not to constantly crash out and are we having a quarter life crisis?
06/04/2026 | 36 mins.
In this weeks episode I delve into stress. This one gets quite personal as I reflect on my personal battles with stress, pressure and poor coping mechanisms. I wanted to delve into how best to manage stress in todays society along side you all.
ep 11. 10 habits to help you build your DREAM life
30/03/2026 | 40 mins.
in this episode I delve into the top 10 habits I feel truly helped build my dream life. These are things I have implimented over the past 5 years where my life has truly transformed.
ep 10. the truth behind moving abroad, my story of moving from the UK to LA
23/03/2026 | 50 mins.
In this weeks episode I delve into the truth behind moving away. I moved from the UK to LA two years ago and I delve into the good, the bad and the ugly of that experience!
ep.9 STOP putting yourself in a box, unleash your potential
16/03/2026 | 24 mins.
a quick post-marathon catch up! Then onto discussing how and why we limit our potential by putting ourselves in boxes.