
Daily Action Journal Ep.1 - Guided Mantra Meditation
26/11/2025 | 17 mins.
The Daily Action Journal is available to purchase now here : https://www.takeflightworld.com/shop/p/take-flight-original-cap-e59kgThe 5 Fundamentals are the habits we recommend you practice daily to lay the foundation for metal reliance each day. We start with journalling. The Meditation. Enjoy.

Alex Ikonn pt.II - The Real Life 4-Hour-Work-Week
14/7/2025 | 48 mins.
Alex is the founder of Intelligent Change - the company behind the Five Minute Journal, the Productivity Planner and other wellbeing products designed to promote purpose and wellbeing. Alex made his first millions creating 'Luxury Hair' and was one of the early adopters of the 4 hour work week lifestyle.In part 2 of this series we discuss how Alex built 2 incredibly successful businesses by following Tim Ferriss' 4 hour work week method, and how you can do the same. ENJOY!--------For more info on our coaching : https://www.takeflightworld.com/

Ep 200 - Spencer Matthews - Exploring Our UNTAPPED Human Potential.
23/6/2025 | 1h 6 mins.
Spencer Matthews is a former reality tv star, turned elite athlete, the founder of Clean Co and a father of 3. I met spencer nearly 5 years ago and loved recording such a pivotal episode for this show with him.Enjoy this powerful conversation!https://www.takeflightworld.com/

Alex Ikonn - From Loss to Love
02/6/2025 | 59 mins.
Alex is the founder of Intelligent Change - the company behind the Five Minute Journal, the Productivity Planner and other wellbeing products designed to promote purpose and wellbeing. Alex made his first millions creating 'Luxury Hair' and was one of the early adopters of the 4 hour work week lifestyle. In part 1 of this series, we discuss Alex hardships during his upbringing, including losing his Dad and more recently going through a seperation. In part 2 we discuss how he built 2 incredibly successful businesses and how you can do the same. ENJOY!--------For more info on our coaching : https://www.takeflightworld.com/

Ali Gordon - Moving Beyond Ego & Limitations
19/5/2025 | 1h 3 mins.
Ali Gordon is a fashion and lifestyle creator who has largely shaped the 'influencer' space. He is also a great friend and it's the third time we've spoken on the podcast - so much has changed!We discuss rebranding, from a business perspective and personal perspective among many other things. Enjoy!



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