The Beautiful Grit

• Ep. 114 Women’s Health Physical Therapy and Healing the Pelvic Bowl with Tami Lynn Kent

  Tami Lynn Kent is a women’s health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of Wild Feminine: Finding Power, Spirit & Joy in the Female Body, Wild Creative, and Wild Mothering. Tami is a true practitioner, teacher, mentor and guide who is in awe of the potential in our female bodies and passionate about cultivating this vibrant energy that’s meant to run through all aspects of a woman’s life. In the episode Tami shares how she began her work as a Women’s Health Physical Therapist in a hospital setting but was surprised that her profession was unknown by most practitioners. Tami left her job in 2000 to be at home with her first son, and soon after started her own private practice. Through the process of starting her own practice, her own pelvic healing, Tami describes how both allowed her to offer physical therapy and intuitive care to truly help women heal. Through blending her educational master’s degree in physical therapy, with many other advanced bodywork trainings, and life experience of pelvic medicine through intuitively reading energetic patterns of the body, Tami offers guidance in the episode for women who are new to women’s physical therapy and pelvic care. With over 25 years of technique and supporting 20,000 women, Tami offers in the podcast ways that we as women can heal, parent our girls and boys, use our pelvic floor as creative portals, and to heal the gap between the realms of modern medicine and traditional women’s wisdom, and apply this ancient energy to our modern lives. Our Guest: Website: https://www.wildfeminine.com Instagram: @tamilynnkent About Gwen Website: https://www.gwendittmar.com Instagram: @gwendittmar If you would like to book a call to learn more about Gwen’s RISE Group and receive $500, please visit: https://www.gwendittmar.com/rise-group-coaching or book a discovery call: https://gwencoach.as.me/risediscoverycall

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• Ep. 113 The Science of Bee Venom Therapy with Kate Hinkens

  This week I sat down with Kate Hinkens, founder of The Sting Lab, which is a center for bee venom therapy and research and Kate is an expert in the bee venom therapy field. In the episode, Kate shares her story of a debilitating and mysterious illness as a child, again in teen years and again after graduating college and working as a professional. She was finally diagnosed with late, chronic stage Lyme in 2019. Despite pursuing intensive treatments, both western and alternative, Kate’s health continued to deteriorate. She went from being a successful college student and professional to dealing with memory impairment, extreme fatigue, constant pain, difficulty walking, and an inability to work. When Kate first heard about bee venom therapy, she thought it sounded far-fetched, even though she had spent years in the alternative and allopathic healthcare world attempting to heal Lyme. After extensive research, Kate discovered bee venom therapy's valid medicinal properties and potentials for not only Lyme disease, but also several types of cancers, Multiple Sclerosis, Alzheimer’s, IBS, EBV and other autoimmune and inflammatory illnesses. In the episode Kate shares about the science behind bee venom therapy and why it works, and Gwen shares how working with Kate and bee venom has helped her immensely with just three months of treatment. Kate also shares what happened in her life after one year of bee venom therapy. About the Guest: Follow Kate Hinkens on Instagram @katehinkens Learn more about The Sting Lab, visit https://www.stinglab.org/ About Gwen: Follow Gwen on Instagram @gwendittmar Learn more about Gwen’s monthly membership, RISE Group and Activation Breathwork Certification and free resources to support your emotional, mental, spiritual and somatic levels as you heal physically at www.gwendittmar.com

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• Ep. 112 Bringing the Science of Consciousness into Our Healthcare with Dr. Anoop Kumar

  Dr. Anoop Kumar realized from a near death like experience in medical school that our healthcare system was deeply flawed and sought to provide a solution to bridge the science of consciousness with Western Medicine. Dr. Kumar is a Board-Certified Emergency Medicine physician, holds a Masters in Management with a focus in Health Leadership. Through reflecting on his childhood that was centered in nature, organic food and remedies, spirituality and consciousness, and experiencing how flawed our medical model and healthcare system is, Dr. Kumar created a bold, new version of healing and healthcare based on the science of consciousness and wellbeing. If you would like to learn more about Dr. Kumar and the upcoming School of Consciousness programs, please visit numocore.com If you would like to learn more about Gwen’s work, you can sign up for her newsletter and free meditations and guided breathwork offerings at gwendittmar.com

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• Ep. 111 Pregnancy Loss, Grief, and Resilience with Jami Crist, Author of The Losses We Keep

  In this heartfelt episode of the Beautiful Grit, Gwen Dittmar welcomes Jami Crist, author of The Losses We Keep. Together, Gwen and Jami dive into the transformative power of group coaching for women, letting go of the old ways of operating as women in order to step into true alignment, pregnancy loss, the grief and challenges women experience and hold, and exploring how grief can shape our lives in unexpected and profound ways. Jami Crist shares her deeply personal journey of navigating repeated loss and finding healing, reflection, and resilience through the pain of letting go. This conversation touches on the universal human experience of grief even if you have not experienced pregnancy loss, and is an important one to hear to remember what losses women might be keeping while working, running homes and families. You will be inspired by Jami’s courage, authenticity, and the wisdom she’s gained through her own trials. Whether you’re seeking comfort, understanding, or tools for your own healing, this episode holds space for all who carry the beautiful grit of life’s losses. If you would like to follow along with Jami visit her website https://jamicrist.com/the-losses-we-keep and Instagram https://www.instagram.com/jamicrist/ If you would like to learn more Gwen’s RISE Group Coaching that Jami shared about in the episode, you can learn more, book a discovery call, and receive the early bird $500 off at https://www.gwendittmar.com/rise-group-coaching

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• Ep. 110 The Gene Keys with Dan Regan

  Dan Regan is a personal growth consultant, teacher, speaker and guide. His specializes in the inner work and shadows with his clients and as a Gene Keys Ambassador, Dan helps individuals unlock the wisdom within their genetic blueprint, fostering profound self-awareness, emotional healing, and personal growth. With a deep understanding of this unique synthesis of ancient wisdom and modern science, Dan empowers others to explore their shadows, activate their innate gifts, and align with their highest potential. His approach is compassionate and insightful, making the Gene Keys accessible to those seeking clarity and purpose—especially during pivotal life transitions like midlife. Dan’s work goes beyond theory, offering practical tools for self-discovery and transformation. Through his teachings, he inspires others to embrace life’s challenges as opportunities for growth and to create lives of deeper fulfillment and connection. In the episode Dan and Gwen share their personal journeys into the Gene Keys and how this system has profoundly influenced their understanding of challenges, obstacles in trauma, healing, relationships, work and wealth, and human potential. Together, Gwen and Dan explore the connection between your genetic blueprint, emotional resilience, and the higher states of consciousness waiting to be unlocked, especially as women navigate the ungrounded phase of life called perimenopause. Whether you’re scientifically curious, spiritually inclined, or simply looking to deepen your self-awareness, this episode provides an inspiring look at how the Gene Keys can illuminate your path to greater clarity, connection, and fulfillment. If you would like to learn more about Dan and his offerings, please visit his website https://danregan.co/ or Dan’s Instagram https://www.instagram.com/iamdanregan/?hl=en Thank you for being a podcast listener. Please use the code 500BLACKFRIDAY for $500 off Gwen’s upcoming RISE Group Coaching and Activation Breathwork Certification. Learn more here https://www.gwendittmar.com/

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