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The Elevated Athlete Podcast

Podcast The Elevated Athlete Podcast
ALAN MURDOCH
The podcast that dives into all things injury rehabilitation. We speak to world leading sports performance coaches and athletes to gain insight into cutting edg...
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Available Episodes

5 of 10
  • Episode 10 - TOM TOMBLESON. COACHING ENGLAND, COACHES EYE & THE DEATH OF M.A.S CONDITIONING!
    Todays conversation is with world class performance coach Tom Tombleson. As a previous professional rugby player, Tom has spent the last decade refining his craft as the lead performance coach for England Rugby. In this conversation we dive into understanding how to prepare an International Rugby Team for the demands of high level competition, including valuable insights into Englands preparation prior to their 2019 World Cup Final. We also get into detail on coaches eye; how you can develop it and use it in the field. Finally we talk on all things conditioning and bucketing players for success. This is a fantastic conversation and a must listen for all performance coaches out there. Grab your notepad - this one is jam packed full of insight!
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    1:19:08
  • Episode 9 - IS YOUR INJURY THE VICTIM...OR THE CULPRIT?
    In this episode I talk about my own rehab journey as I rehab my Patella Tendon following a plyometric mishap! I talk about phases, weekly structure and using my own  (very simple) assessment scale to determine progress. I also have a think about what I think is a heavily underrated element of athlete rehab -  communication. What needs to be communicated? What doesn't? And how does this make my life easy as a rehab coach. And finally I touch on identifying whether the injury in front of you is a victim or culprit and how we can approach rehab with this mindset to solve problems for our athletes and return them back to sport injury free. 
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    30:05
  • Episode 8 - JAZ SAWYERS. OLYMPIC HEARTBREAK & ACHILLES RUPTURE REHAB.
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    50:41
  • Episode 7 - DAN PFAFF: A MASTERCLASS IN COACHING & PROBLEM SOLVING.
    In this insightful conversation with coaching legend Dan Pfaff, we dive into his philosophy on coaching, the importance of pedagogy, and his method for analysing movement and injury rehabilitation. Dan shares his nuanced views on the role of data in coaching, the importance of a well-rounded team, and the need for individualised debrief processes for athletes. It's an absolute gem of an episode and I hope you get as much out of it as I have.
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    1:17:56
  • Episode 6 - FROM ACL TO OLYMPIC GOLD. THE SARAH HIRINI STORY.
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    48:11

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About The Elevated Athlete Podcast

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