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All Can No Can't | Motivation Podcast

Jeff Luther
All Can No Can't | Motivation Podcast
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  • 081: People Don’t Care What Happened to You — They Care How You Respond
    Send us a texthttps://www.jeffluther.com/What if the thing holding you back isn’t what happened to you—but how you’re responding to it?In this solo episode of All Can No Can't, Jeff Luther gets raw and real about one of the hardest-earned lessons from his near-death experience: people don’t care what happened to you, they care how you respond. Not in a heartless way—but in a deeply human one. Because the truth is, your story doesn’t define you—your comeback does.Jeff breaks down what happens when life hits hard—divorce, betrayal, layoffs, illness—and why the most powerful thing you can do isn’t wallow in it, but rise from it. From surviving sudden cardiac death to rebuilding a coaching business and proving what’s possible, Jeff shares how choosing “can” over “can’t” became his blueprint for transformation.This episode challenges you to rethink victimhood, take ownership of your comeback, and understand that your response is your legacy. If you're navigating chaos, loss, or disappointment, this message will light a fire in you to keep going—not for sympathy, but for strength.People don’t remember your excuses. They remember your grit.Tune in, take notes, and flip your story into a strategy.Chapters00:00 – Intro: All Can No Can’t Mindset01:00 – Why This Solo Episode Matters02:00 – People Don’t Care What Happened to You04:00 – Emotional Reactions and the World Moving On06:00 – Your Response Is Your Legacy07:30 – Jeff’s Cardiac Death & Comeback09:00 – Choosing Can Over Can’t11:00 – What Your Kids Remember12:00 – Flip the Story: What Will You Do Next?13:00 – Weekly Challenge: Be the Reason14:00 – Outro + Coaching InviteHost: Jeff Luther📍 Website: jeffluther.com📱 Instagram: @allcan_nocant💼 LinkedIn: Jeff Luther🎥 YouTube: @allcan_nocantresilience podcast, personal growth, mindset shift, how to overcome adversity, Jeff Luther podcast, all can no can't, comeback story, cardiac death survivor, rebuilding after trauma, life after loss, how to respond to hardship, emotional strength, choosing your response, trauma transformation, self-leadership podcast
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  • 080: Do You Need Financial Therapy?
    Send us a texthttps://www.jeffluther.com/In this episode of All Can No Can’t, host Jeff Luther sits down with John Hankins—a licensed social worker and certified financial therapist—who completely reinvented himself at the age of 71. After decades in tech and nonprofit leadership, a surprise lymphoma diagnosis forced John to reimagine his legacy. The result? A meaningful second act in financial therapy, helping others heal their emotional relationship with money.We dig into what financial therapy really is, why money anxiety is more emotional than logical, and how shame, scarcity, and outdated money beliefs are silently running the show for most people. John shares his inspiring journey from inner-city social work to IT consulting to becoming one of the most emotionally intelligent guides in the world of financial behavior.If you're curious about how to break free from dysfunctional money patterns, feel stuck in your career path, or wonder if it's ever “too late” to start over—this episode is your wake-up call.Reinventing Yourself at 71: How Financial Therapy Heals Your Money Mindset with John Hankins isn’t just an interview—it’s proof that every obstacle can be your opportunity.Host: Jeff Luther 📍 Website: jeffluther.com 📱 Instagram: @allcan_nocant 💼 LinkedIn: Jeff Luther 🎥 YouTube: @allcan_nocantChapters00:00 – Welcome to All Can No Can’t 01:18 – Meet John Hankins: A Career Reinvented at 71 03:00 – What Is Financial Therapy (and What It’s Not) 06:00 – From Kidney Donor to Cancer Diagnosis 13:00 – Turning Health Scares Into Purpose 17:00 – Building a Practice Without Needing the Money 20:00 – Emotional Weight of Reinvention 25:00 – Who Financial Therapy Is For 30:00 – Common Money Patterns We Don't Talk About 35:00 – Why Money ≠ Happiness (But Emotionally-Informed Planning Does) 42:00 – Where to Find John + Parting Words
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  • 079: Why You Need Mentorship For Emotional Fulfillment, Growth & Longevity w/ Deborah Heiser, TEDx Spkr
    Send us a textWhy Mentorship is the Secret to Emotional Fulfillment, Growth & Longevity (feat. Deborah Heiser, PhD)In this powerful episode of All Can No Can’t, Jeff Luther sits down with Dr. Deborah Heiser—TEDx speaker, aging expert, and founder of The Mentor Project—to unpack what mentorship really is and why it might be the most important tool for emotional growth, career advancement, and long-term fulfillment.Forget the corporate buzzword. True mentorship isn’t about climbing ladders—it’s about connection, trust, and legacy. Jeff and Deborah explore how generational mentoring builds emotional resilience, why mentorship is different from coaching, and how anyone—yes, even you—has value to give.Whether you’re in midlife seeking more meaning, a business owner looking to give back, or a twenty-something feeling stuck, this episode breaks down why mentoring others might be the key to helping yourself.Key takeaways:How mentorship creates purpose in midlife and beyondWhy fulfillment doesn’t come from goals aloneThe six criteria that make a relationship a true mentorshipHow mentoring helps bridge generational dividesThe role of emotional development in long-term happiness🎯 Listen in and learn how to “find your can in the can't” through mentorship.📌 Follow Jeff Luther:🌐 jeffluther.com📸 Instagram: @allcan_nocant💼 LinkedIn: Jeff Luther▶️ YouTube: @allcan_nocantFollow Deborah:Chapters00:00 - Welcome to All Can No Can’t01:00 - Introducing Dr. Deborah Heiser02:00 - Why mentorship isn’t what you think it is04:30 - The emotional payoff of being a mentor06:00 - Mentoring vs Coaching: What’s the real difference?10:00 - How mentorship shapes your emotional trajectory14:00 - Mentorship in midlife and aging18:00 - Breaking generational barriers through mentorship22:00 - Why younger people feel unheard27:00 - Building trust and connection through mentoring32:00 - The Mentor Project: Giving mentorship away for free36:00 - What makes mentorship stick40:00 - Final thoughts: Look to your left and right—there’s a mentor thereIf this episode sparked something in you, hit that subscribe button, leave us a review, and share this with someone who could use a mentor—or become one. Want to explore your own “can”? Join the movement at jeffluther.com.mentorship vs coaching, benefits of mentorship, emotional growth, generational mentorship, aging and purpose, midlife happiness, Dr. Deborah Heiser, The Mentor Project, Jeff Luther podcast, how to be a mentor, emotional fulfillment, mentoring younger generations, leadership development, podcast about mentorship, how to find a mentor
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  • 078: From Burnout to Breakthrough: Rob's 6 Principles for Entrepreneurial Resilience
    Send us a textIn this episode of All Can No Can’t, Jeff Luther sits down with Rob Tracz—fitness coach, speaker, and founder of Prime Performance Coaching—to unpack what it really takes to thrive as a high-performing entrepreneur. Rob’s journey from physical burnout to purpose-driven leadership will have you rethinking how you approach your own energy, mindset, and business growth.Rob shares the 6 Pillars of Resilience he uses to guide entrepreneurs from stagnation to holistic success—blending physical discipline, emotional strength, and strategic self-awareness. If you’re stuck in robot mode, grinding 16-hour days with no gas left in the tank, this conversation will show you the tools to reset and rise.We explore how physical fitness fuels business clarity, why burnout stems from a lack of challenge, and how “luck” is actually built—not given. Whether you’re an early-stage founder or a seasoned operator, Rob’s message is a wake-up call to build a life and business you actually want to live in.Key takeaways:Rob’s “Diamond Zone” framework for peak resilienceHow to reverse-engineer burnout using physical & cognitive balanceThe power of values-aligned action for long-term fulfillmentTactical routines and mindsets to boost clarity, confidence, and connectionWhere to Find the Host🌐 jeffluther.com 📸 Instagram: @allcan_nocant 💼 LinkedIn: Jeff Luther ▶️ YouTube: @allcan_nocantConnect with Rob:📸 Instagram: Rob's IG00:00 - Welcome & Intro 01:05 - Meet Rob Tracz: From Strength Coach to Holistic Leader 03:00 - The Story Behind His Name 05:15 - Fitness & Entrepreneurship: The Overlooked Connection 07:00 - Rob’s Personal Journey Through Burnout 10:00 - Building Resilience Through Physical and Mental Challenge 15:00 - Rob’s 6 Foundational Principles for Peak Performance 20:45 - Entrepreneurs & the Hedonic Treadmill 24:00 - The Resilience Matrix: Finding Your “Diamond Zone” 30:00 - Creating Your Own Luck Through Service & Awareness 34:30 - Rob’s FLAG Framework for Sustainable Motivation 40:00 - Practical Advice: How to Start Moving Again 42:00 - Final Thoughts & Where to Find Rob
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  • 077: Break the Silence: How Perry Power Turned Pain Into Purpose
    Send us a textIn this deeply moving episode of All Can No Can’t, Jeff sits down with Perry Power—actor, coach, and author of Breaking the Silence. Perry shares his harrowing journey of surviving sexual abuse, the moment he finally spoke his truth, and how that moment transformed his life forever.This isn’t just a story about trauma—it’s a story about reclaiming power, breaking generational cycles, and turning personal pain into a purpose-driven mission. If you’ve ever struggled with silence, shame, or stepping into your truth, this episode will move you.In this episode, you’ll learn:The power of storytelling to heal generational traumaWhy speaking your truth unlocks your purposeHow Perry navigated shame and guilt within his familyThe ripple effect of vulnerability and authenticityConnect with Perry Power:Instagram: @iamperrypower🎙️ Chapters0:00 – Intro1:25 – Breaking the silence9:50 – Carrying the shame of a family secret16:13 – Finding courage to speak the truth24:41 – Reclaiming power and purpose32:58 – The ripple effect of telling your story45:00 – Why your voice mattersBreaking the silence, Sexual abuse survivor, Turning pain into purpose, Healing from trauma, Childhood abuse, Speak your truth, Generational trauma, Storytelling for healing, Perry Power interview, Jeff Luther podcast, Vulnerability and healing, Empowering men to speak out, Purpose-driven life, Podcast on trauma recovery, Finding your voice, Mental health awareness🧠 Perry’s story is a must-hear for anyone ready to rise from silence and step into their truth.📌 Follow Jeff Luther:🔗 Instagram: https://www.instagram.com/allcan_nocant/🔗 LinkedIn: https://www.linkedin.com/in/jeff-luther/🔗 YouTube: https://www.youtube.com/@allcan_nocant/🌎 Website: https://jeffluther.com📩 Apply for Coaching: https://jeffluther.com
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About All Can No Can't | Motivation Podcast

Welcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities.I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of.Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life throws you curveballs. Whether it’s personal struggles, professional hurdles, or those quiet doubts that whisper "you’re not enough," this podcast is here to help you push forward.Because when you stop fixating on the can’t and lean into the can, you’ll realize you’re stronger than you ever thought. Let’s do this together. 
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