Did We Just Say That?

In today's episode, Kylah is sitting down with Kelly Ryerson AKA @glyphosategirl to discuss all things pesticides. We unpack what pesticides like glyphosate actually are, why they’re controversial, and where they’re commonly found in our food supply. We dive into the differences between conventional, organic, and regenerative farming, including the pesticides that are still allowed on organic produce. Kelly also shares insights into major court cases, regulatory gaps, and the organizations working to change current agricultural practices.

LINKS TO THINGS MENTIONED:
American Regeneration
EWG's Dirty Dozen
Glyphosate Facts Website
A Bold Return to Giving a Damn by Will Harris

Kylah's Favorite Regenerative Farms For Meat:
White Oak Pastures
Primal Pastures
Force Of Nature Meats

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In today's episode, Kylah and Abi dive into the world of safe sun exposure. They discuss how a healthy circadian rhythm plays a role in avoiding sunburn, the harms of sunglasses to different processes in the body, what foods play a role in sun health, and the best tips for keeping your skin burn-free this summer (without toxic sunscreens).
LINKS TO THINGS MENTIONED:
Follow Zaid on Substack & Instagram
Read Heal Yourself With Sunlight by Andreas Moritz (April's book club book!)
Primally Pure Sunscreen
Clearstem Sunscreen 

WE'VE LAUNCHED OUR PODCAST GROUPCHAT! If you want to join the free podcast community on WhatsApp, you can join here
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From a -7.50 prescription down to a -4.75 in just a matter of months?!? In today's episode, Cassidy shares what she did to reverse her eyesight naturally and how whole-body nourishment is the rising tide that lifts all ships.
Follow Cassidy on Instagram 
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In today's episode we're chatting about what is exciting in our lives at the moment, what we're struggling with this month, and some rabbit holes we've been going down recently. Tune in!
This month's book club book— Heal Yourself With Sunlight

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In today's episode, Kylah explains what is actually happening inside your body when you experience period pain, and the simple steps to prevent it.
LINKS TO THINGS MENTIONED:
My Substack post on nutrition & gut health
Heal Yourself With Sunlight Book
Mountain Rose Herbs

Have feedback or questions? Text us! We LOVE hearing from you!