131. Chatting Co-Sleeping & Elimination Communication w/ @TheOliveOilQueen
In today's episode we dive into two controversial topics: Co-Sleeping & Elimination Communication. Kylah questions Abi & Mia on the "why" & "how" behind these two alternative methods when it comes to raising babies!follow @TheOliveOilQueen on Instagram Have feedback or questions? Text us! We LOVE hearing from you!
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56:05
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56:05
130. Winter + Flu Season Survival Guide
In today's episode Kylah and Abi cover the most important habits you can adopt to support your immune system in the winter months.THINGS MENTIONED IN THIS EPISODE: Lymph routine on instagram The Book of LymphCod Liver OilCanned Cod LiverBeekeepers NaturalsHave feedback or questions? Text us! We LOVE hearing from you!
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49:58
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49:58
129. KYLAH: Why / How Castor Oil Packs Work (+ Why You Should Add Them To Your Wellness Toolkit!)
In today's episode Kylah breaks down the history of castor oil, why castor oil packs work, and how to use them effectively!Have feedback or questions? Text us! We LOVE hearing from you!
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35:16
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35:16
128. Signs Your Liver Might Be Sluggish (& How To Support It)
In today's episode Abi and Kylah discuss the functions of the liver, signs your liver may not be performing optimally, and what you can do to better support it.Have feedback or questions? Text us! We LOVE hearing from you!
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55:57
127. Our Current Supplement Stacks + Our Fav Holistic Remedies For Flu Season
In today's episode Kylah & Abi detail the current supplements they are taking in their very different seasons of life, as well as their go-to remedies for sicknessThings mentioned in this episode:Black Lotus ShilajitDesiccated OysterAbi's fav prenatal Kylah's fav soup recipeMountain Rose Herbs TeasOrganic Olivia GlucoBittersBeeKeepers NaturalsHave feedback or questions? Text us! We LOVE hearing from you!
Ireland