113. Free Bleeding, Sex After Birth & Other TMI Topics No One Wants To Talk About
In true "Did We Just Say That" fashion, today's episode is diving DEEP. Buckle up as Abi & Kylah discuss everything from free bleding, to vaginal odor, to what sex postpartum is like. Things Mentioned In This Episode: Flex Menstrual Disc (this is also at Target)100% Cotton Underwear Brands: Organic Basics, Pact, Subset, Quince Yoni Steaming HerbsFollow Kylah on Instagram @cyclewithkylahFollow Abi on Instagram @abifernandini Have feedback or suggestions? Text me!
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112. Introducing... A New Chapter! Meet My CO-HOST!
It's happening! Ahhh! We'd like to officially welcome you to our BRAND NEW SHOW!!! In today's episode, I introduce you to my brand new CO-HOST— Abi Fernandini. Abi and I both share a bit about our health journeys over the last 10 years as well as our vision for this show/ what you can expect. We hope you love this new chapter of the show!Find Kylah on Instagram @cyclewithkylahFind Abi on Instagram @abifernandini Have feedback or suggestions? Text me!
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50:09
112. Introducing... A New Chapter! Meet My CO-HOST!
It's happening! Ahhh! We'd like to officially welcome you to our BRAND NEW SHOW!!! In today's episode, I introduce you to my brand new CO-HOST— Abi Fernandini. Abi and I both share a bit about our health journeys over the last 10 years as well as our vision for this show/ what you can expect. We hope you love this new chapter of the show!Find Kylah on Instagram @cyclewithkylahFind Abi on Instagram @abifernandini Have feedback or suggestions? Text me!
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53:34
111. The End of An Era...
Have feedback or suggestions? Text me!
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110. This Is What 'Cycle Syncing' REALLY Means— A Practical Blueprint To Cyclical Living
"Cycle Syncing" has gotten way out of hand on social media. Women have been made to feel like taking care of our cycle is rocket science, and it's simply not true! In today's episode, I share what cycle syncing REALLY looks like in a way that is practical, sustainable, and impactful. Today's podcast is sponsored by SUBLUNA! Try their Beauty & Bliss Cacao Mix and their Cool Girl Matcha today - code KYLAH for discountHormone ChartLinks to products that can be helpful during your cycle:Cod Liver Oil Capsules from Perfect Supplements use code KYLAH for 10% offBeef Organ Capsules from Perfect Supplements use code KYLAH for 10% offBeef Liver Capsules from Perfect Supplements use code KYLAH for 10% offBasal Body Thermometer from FemometerFlex Disc FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH Go back and listen to this episode: The Fertility Awareness Method EXPLAINEDHave feedback or suggestions? Text me!
Ireland