PodcastsHealth & WellnessDid We Just Say That?

Did We Just Say That?

Kylah Smook & Abi Fernandini
Did We Just Say That?
Latest episode

150 episodes

  • Did We Just Say That?

    151. KYLAH: What Does "Health" Actually Mean? The Pursuit Of Skinny vs The Pursuit Of Vitality

    05/03/2026 | 31 mins.
    In today's episode, Kylah discusses the mindset shift around different definitions of health and how this impacts the very real decisions you make in your daily nutrition and lifestyle. 
    Have feedback or questions? Text us! We LOVE hearing from you!
  • Did We Just Say That?

    150. ABI: The Analogue life: Healing in Simplicity

    03/03/2026 | 30 mins.
    In this episode Abi talks about how the holistic health space has caused us to be shackled to protocols the same way the allopathic health model has, just rebranded. And that healing comes when we simplify life to be closer to our creator and creation
    Have feedback or questions? Text us! We LOVE hearing from you!
  • Did We Just Say That?

    149. KYLAH: Friday Coffee Chat! New Recipes, Line Dancing, & My Fav Books

    27/02/2026 | 37 mins.
    Welcome to Friday Coffee Chats, Kylah's episodes where she sits down to chat about anything and everything and nothing at all. These are not meant to be educational, but rather just fun & entertaining, like a good ol' girl chat over coffee ;)
    Links:
    Turkish Eggs Recipe
    Cinnamon Honey Cookie Recipe
    Junglekeeper Book
    Paul Rosolie's Interview on Joe Rogan

    Have feedback or questions? Text us! We LOVE hearing from you!
  • Did We Just Say That?

    148. KYLAH: How I Found True Life-Giving Friendships

    19/02/2026 | 1h 1 mins.
    In this episode, Kylah shares her struggle in her early 20s with feeling isolated and lonely and with finding it very difficult to make like-minded friends. She tells the story of how she came to find the life-giving friends she has today.

    Cycle Camp Retreats
    July Retreat Details
    Have feedback or questions? Text us! We LOVE hearing from you!
  • Did We Just Say That?

    147. ABI: Honest Opinion On Having Two Children Under Two

    13/02/2026 | 31 mins.
    In this episode, Abi gives an honest take on what it has felt like for her in the first year with two children 23 months apart.
    Have feedback or questions? Text us! We LOVE hearing from you!

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About Did We Just Say That?

with @cyclewithkylah & @abifernandini
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