The Higher Self Hotline

(Episode 334) Your healing is not happening on the cushion. It's happening in the conversation that triggers you, the phone call that crosses a boundary, the grocery store aisle that floods you with a memory you thought you'd moved past. Sah D'Simone is here to show us what it looks like to bring the work all the way home.
Sah D'Simone is a globally recognized spiritual teacher, somatic movement leader, author, and humanitarian whose work weaves Buddhist contemplative practice, trauma-informed movement, and embodied liberation into something I have never quite seen before. In this episode, Sah takes us from the fashion industry to the foothills of the Himalayas, from sitting with the Dalai Lama to sitting with the dying at Cedars-Sinai, and into the heart of why understanding your healing and actually embodying it are two completely different things. We talk about why protecting your peace is a phase and not a destination, what it means to feel a feeling all the way through instead of narrating it, and how 55 minutes of somatic dance can strip the emotional charge from the memories that have been running your life. This one moved me to tears, and I think it will do the same for you.

In this episode, we’re talking about:
(00:00) Discovering Buddhism And The Path To Liberation
(16:30) Why Creativity Is Essential For Healing And Self-Expression
(24:30) The Difference Between Intellectual Healing And Embodied Healing
(28:00) Why Healing Must Be Relational, Not Just Internal Work
(36:00) Somatic Healing And How The Body Processes Emotional Trauma
(41:40) Trance Dance, Ego Dissolution, And Reconnecting With Your True Self
(45:30) How To Release Emotional Charge From Painful Memories

Use the code SDS50 to get 50% off! https://practice.sahdsimone.com/membership

Stay in touch with Sah D’Simone
https://practice.sahdsimone.com/
https://www.instagram.com/sahdsimone

Take my FREE quiz!
What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:
http://zoeygreco.com/quiz

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Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube:
https://youtu.be/DRgq2hdWjp4

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!
We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:
Instagram: @thezoeygreco
TikTok: @thezoeygreco
Website: ZoeyGreco.com

Audio Editing by:
Mike Sims | echovalleyaudio.com
Contact: [email protected]

(Episode 333) You already know what you're here to do. You've been feeling it for a while now, in the pull toward something new and, in the resistance. This episode is for the woman who is becoming something she can't quite name yet, but knows she can't ignore.
In this week's Client Session, I sit with a mother of three who has stepped away from a career in education, welcomed a new baby, and found herself being called toward a completely new path. What unfolds is one of those sessions where Spirit doesn't so much answer the questions as reframes them.

In this episode we talk about:
(00:00) Awakening To Purpose And What Is Unfolding
(16:37) A Year 9 Cycle Of Healing And Release
(25:22) The Importance Of Emotional Presence
(25:47) Blending Objectivity With Intuition
(26:27) Exploring Ancestral Healing
(30:15) Trusting Her Gifts And Inner Knowing
(43:34) Choosing An Aligned Next Step

Answer a quick survey for a chance to win a 1:1 reading with Zoey!
https://form.typeform.com/to/kxBE2zXe

Take my FREE quiz!
What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

Don’t miss the next Pajama Party!
http://zoeygreco.com/

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!

We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:
Instagram: @thezoeygreco
TikTok: @thezoeygreco
Website: ZoeyGreco.com

Audio Editing by:
Mike Sims | echovalleyaudio.com
Contact: [email protected]

(Episode 332) Something is shifting, and you can feel it. April is carrying a frequency that wants to move things, change things, and crack things open in the best way. If you've been sitting on an impulse you can't explain, this episode is your permission slip.
I’m joined by my dear friend, collaborator, and co-conspirator Amelia Elsie Buxton for a conversation that feels less like a podcast episode and more like two women on a couch figuring out the future in real time yours and ours. April arrives as a collective month five in a year one, and the numerological cocktail it creates is one of the most electrically charged combinations of the year. Change is not just coming. It is already here, moving through the collective whether we invited it or not. The question is not whether you will be swept up in it, but whether you will white-water raft it or go kicking and screaming.

In this episode, we talk about:
00:00 Show Changes Ahead + Meet Amelia
22:28 April Numerology
33:31 Zoey’s Big Podcast Shift
43:46 Permission To Evolve and Reinvent
48:53 What’s Next For The Show

Answer the survey here: https://form.typeform.com/to/kxBE2zXe

Don’t miss the next Pajama Party! http://zoeygreco.com

Take my FREE quiz!
What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:
http://zoeygreco.com/quiz

Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/NPtkaFcjiLU

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!
We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:
Instagram: @thezoeygreco
TikTok: @thezoeygreco
Website: ZoeyGreco.com

Audio Editing by:
Mike Sims | echovalleyaudio.com
Contact: [email protected]

(Episode 331) You have been wearing versions of yourself that were never really you. And somewhere underneath all of it, your original design has been waiting patiently, intact.
Ayesha Ophelia is a maker of portals, provocations, and possibilities, and this conversation is all three. As the founder of Humanities, an unlearning portal where seekers gather to take and teach transformative classes, Ayesha has built her life and her work around one core truth: that creativity is not a skill you develop, it is a self you return to. In this episode, Ayesha and I dive deep into the lifelong process of revealing your authentic self, how and why incremental becomes monumental, and how the caterpillar's journey keeps cycling, even after you've already had your wings.
In this episode, we’re talking about:
(00:00) Why creative resonance matters
(01:45) Grief as a catalyst & the courage to follow breadcrumbs
(07:24) How resilience teaches us to reveal rather than protect
(19:38) Letting your inner child lead the way
(26:08) The power of claiming your name
(33:25) Returning to your original blueprint
(40:13) Why transformation requires shadow work

Stay in touch with Ayesha Ophelia
www.ayeshaophelia.com
www.theunlearningportal.com
www.youarethevessel.com
www.instagram.com/ayeshaophelia

Take my FREE quiz!
What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:
http://zoeygreco.com/quiz

Don’t miss the next pajama party! http://www.zoeygreco.com

Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube:
https://youtu.be/CajuKLqR1iY

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!
We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:
Instagram: @thezoeygreco
TikTok: @thezoeygreco
Website: ZoeyGreco.com

Audio Editing by:
Mike Sims | echovalleyaudio.com
Contact: [email protected]

(Episode 330) You do all the right things: meditate, journal, research, plan and still you feel like you’re spinning in place. Sometimes the best path forward isn’t another self help book, but pausing long enough to listen to what you already know.
In this client episode, I sit with a beloved and long-time client who has been pouring herself into work, family and her calling, and she's arrived at a crossroad where none of the old maps apply anymore. She is on the verge of a major breakthrough because he is finally ready to receive the part of it she has been stepping around. This episode is for anyone who has ever felt like they were doing everything right and still couldn't find the door into your next chapter.
In this episode we talk about:
(00:00) Purpose and the Desire to Give Back
(03:28) The Vision for Bigger Impact
(07:17) Spirit Message: Serve Yourself First
(09:28) Leaning Into Uncertainty
(18:24) How to Actually Practice Serving Yourself
(21:19) Why Breakthroughs Take Time
(24:02) Taking Action Versus Doing the Healing Work
(28:10) Holding Boundaries When Things Get Hard

Take my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz
Don’t miss the next Pajama Party! http://zoeygreco.com

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!
We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:
Instagram: @thezoeygreco
TikTok: @thezoeygreco
Website: ZoeyGreco.com

Audio Editing by:
Mike Sims | echovalleyaudio.com
Contact: [email protected]