TherapyTalks

• Le Chéile, Courage, Inclusion and the Evolving Landscape of Therapy

  Chris talks with Ravind Jeawon, Jude Coughlan of the EDI Committee of the IACP and Dr Ray O Neill about all things Equality, Diversity and Inclusion as they discuss the upcoming Equality, Diversity and Inclusion Conference on the 22nd November. They talk about the power and privilege that exists within the profession and the importance of recognising this as we meet clients. Power and safety are important themes that were explored in relation to the work of psychotherapy. Another important talking point was the concept of equity and how for many people there is not an equal starting point. This was an insightful conversation with much to think about and much to do!!

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• Grief, Loss and Living On

  Chris talks about grief and loss and shares his experiences of losing his parents and his lovely cat and trying to make sense of the journey of his grief using Worden's tasks of grief as theoretical navigation. He looks at the 4 tasks that Worden and outlines and explored his experiences and the ongoing ness of his grief. He makes the distinction between normal grief and complicated grief. 

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  25:45

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  25:45
• We are back again...for real!!

  Well a year later we return....not the plan but life happened and so here we are. Chris talks about the last year and what plans are ahead, focusing on an episode in the next few days on grief and loss following the recent death of his Mum. 

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  6:27

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  6:27
• And we are back......

  Chris is back from an unplanned break in the podcast and talks about all that has been going on in the previous few months and what the plans will be for new episodes. There was a moment in time when there were thoughts of stopping the podcast but he couldn't do it...

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  9:27

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  9:27
• Managing Christmas Stress - Compassion, Connection and Being Good Enough

  In a solo episode, Chris chats about Christmas and how to manage the stressful moments. He explores the perfectonism myth and looks at ideas of 'good enough'. He discusses different strategies to manage  stress and also explores deeper psychological explanations of Christmas from a Jungian perspective.

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  18:15

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