You're Gonna Be FineOn todays episode we discuss...💕 Mastering real apologies💕 Embracing all of your emotions 💕 How to deal with negative emotions 💕 Unpacking childhood drivers💕 Setting high standards 💕 How therapy changes relationships Enjoy xShout Out:The Courage To Be Disliked - Ichiro Kishmimi and Fumitake Koga 💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on Instagram @youregonnabefinepodcast✨ Follow us on TikTok @youregonnabefinepodcast
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4 non- negotiable’s for Q4 | YGBF #31
In this episode we discuss:🪄4 tips to help you seize the next quarter 🪄phone time + why limiting your screen time is essential 🪄why you should be impeccable with your word 🪄habit tracking and why you should do it Enjoy💖Don’t forget to share to your stories, like and subscribe and follow our Instagram + too tok @youregonnabefinepodcast
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How to make and attract more money, honey. | YGBF #30
On this weeks episode we are discussing how to attract and make money through…💰 Money affirmations and visualisation 💰 Spotting money making opportunities 💰 Money mindset book recommendations 💰 How to identify your beliefs around money 💰 Modern world side hustle opportunitiesEnjoy + don’t forget to follow us on insta + tik tok @youregonnabefinepodcast xxx
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Why people pleasing is ruining your life. | YGBF #29
You're Gonna Be Fine.On this week’s episode we talk about the silent killer…people pleasing 🫣We discuss…✨What people pleasing is ✨How to recognise it✨Tools and tactics on how to overcome it ✨Stories of when we have people pleased ✨And share our favorite books on the topic: Are You Mad At Me? - Meg Josephson The Disease To Please - Harriet BraikerThe Wanting - Luke Burgos Enjoy + please don't forget to rate, review, like + subscribe ✨ Follow us on Instagram @youregonnabefinepodcast✨ Follow us on Tiktok @youregonnabefinepodcast
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“My high school bullies applied to work for me” with social media sensation Vicky Owens | YGBF #28
You're Gonna Be FineOn this weeks episode we have the social media sensation and powerhouse business owner Vicky Owens on the pod!We speak about...- How bullying shaped Vicky's empathy and career - Overcoming panic attacks and navigating therapy - The Mel Robbins "Let Them Theory" - Distinguishing fact from feeling to manage overthinking- Team management and leadership as a Gen Z boss - The science behind going viral 💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on Instagram @youregonnabefinepodcast✨ Follow us on Tiktok @youregonnabefinepodcast
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