You've Got This - Become The Man You're Meant To Be

• The Crash That Almost Killed Me

  Send us a textIf you're stuck in performance mode, afraid to slow down, or constantly wondering, “Why do I feel this way when nothing looks wrong?” — this is your episode.In this second part of my story, I go deeper into what it actually takes to break free from the patterns that keep high-achieving men stuck in limbo.A life where, on the surface, you’ve got it all... but inside, you know something’s missing. And in my case, a lot was going wrong.From the outside, I looked like I had it together: corporate job, structure, success. But inside? I was a Sleepwalker. Overworking. Avoiding. Numbing out. Disconnected from myself and the people I loved.Then everything changed.A near-fatal car crash triggered the internal crisis I could no longer ignore — a wake-up call that forced me to confront the truth about who I was, how I was living, and what I’d been avoiding my whole life.I had to face losing everything I’d worked for. The opportunity for a complete career change... wiped out in a moment. And the trauma of that injury — of watching my dreams die in front of me — cracked something open in me that I could never put back the same way.It was the beginning of the deep work that led me to become The Architect of my life.But at the time? It was my dark night of the soul. I fantasised about ending it all. I planned my own suicide — because I couldn’t see a way out of the misery I was in.This episode is about that rock bottom moment — and how I rebuilt from there.You’ll hear how I discovered the Shadow Scar™, why I was unconsciously running from responsibility and intimacy, and how I now help other men interrupt their own destructive cycles using my Wake Up Call Process™.I help men in the middle of their lives reclaim their power, heal emotional wounds, and unlock the potential they know they are sleeping on.  My work involves 121 private practice as well as group work within The Man Program online and in-person events and retreats.👉 If you're ready to stop drifting, make a significant change and start leading, this is your invitation.👊 Ready to do the work? Here’s how to connect: Discover more about The Man Program.Schedule your walkthrough call with Andy here.Connect with Andy on Instagram here.Subscribe to the podcast and leave a review on your favourite platform!

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• Men on Autopilot: The Hidden Trauma Behind Stress, Success & Sleepwalking

  Send us a textThis episode is for the high-achieving man who feels lost behind the mask.I share the untold story of my journey through trauma, addiction, and emotional shutdown—and how hidden Shadow Scars™ kept me sleepwalking through life on autopilot. I talk about being bullied, sexually abused, struggling with anxiety and PTSD, and how it all shaped my identity as a man… until I finally woke up.If you’re a man who looks like he has it all together—but feels disconnected, overwhelmed, or ashamed deep down—this episode will hit home.This is the beginning of the Sleepwalker to Architect journey. From emotional survival to conscious leadership. From isolation to growth.I'm a men's coach, mentor, and founder of a transformational men’s group program helping men reclaim their power, heal emotional wounds, and lead with strength, clarity, and integrity.  My work involves 121 private practice as well as group within The Man Program.👉 If you're ready to stop drifting and start leading—this is your invitation.👊 Ready to do the work? Here’s how to connect: Discover more about The Man Program.Schedule your walkthrough call with Andy here.Connect with Andy on Instagram here.Subscribe to the podcast and leave a review on your favourite platform!

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• Are You Building a Life or Sleepwalking on Autopilot?

  Send us a textAre You Building or Drifting? From Sleepwalker to ArchitectDo you feel like you're drifting through life—going through the motions without direction, stuck in patterns you can't break? This episode is your wake-up call.Join Andy as he dives deep into the transformative journey from being a Sleepwalker—someone who passively drifts through life, numbing discomfort and avoiding responsibility—to becoming The Architect of your life—a man who actively designs his future, embraces risk, and builds real momentum.Through powerful stories, including the incredible journey of John—a business owner who went from being risk-averse and emotionally explosive to transforming his marriage, parenting, leadership, and achieving a 300% business profit increase—Andy reveals the real, tangible steps necessary for profound change.You'll learn about:The clear differences between the Sleepwalker and Architect archetypes.How your hidden patterns and beliefs keep you stuck—and how to break free.Practical ways to recognize where you are in the "building" process—whether it's demolishing old habits, laying new foundations, framing your new life, or finally seeing your vision come to life.The critical importance of surrounding yourself with the right support to navigate challenges and build an unshakeable life.It's time to stop drifting. Step forward into intention, clarity, and action.Are you ready to become The Architect of your own life? Tune in now and find out exactly how to make that shift happen.Ready for your next step?Check out "The Man" program to transform your life with expert guidance.Join the upcoming Men's Wilderness Challenge (16-19 June, Yorkshire) for an unforgettable reset.Subscribe, review, and share—let's get this powerful message out to more men who need it.Show Notes:Discover more about The Man Program.Book your spot on the Men’s Wilderness Challenge (16-19 June, Yorkshire).Schedule your walkthrough call with Andy here.Connect with Andy on Instagram here.Subscribe to the podcast and leave a review on your favorite platform!Thank you for listening and joining us on this journey.

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• Behind the Hustle: The Fear That Was Driving Me

  Send us a textAlways busy but never at peace? Can’t stop scrolling? Always pushing but never arriving? This episode is for you.Andy exposes the inner slave driver - a relentless voice born from your earliest wounds, now driving your overworking, overthinking, and overstimulation. This is more than burnout. It’s a Shadow Scar- and it’s running your life under the surface.Learn how it shows up, what it’s costing you, and how to start healing - for real.🔥 What You’ll Hear:Why more hacks, podcasts, and productivity won’t fix what’s brokenWhat the Shadow Scar is—and how it runs your beliefs, habits, and bodyReal consequences: disconnection, poor sleep, low libido, overstimulationHow to reclaim rest, connection, and presence in a world addicted to performanceA personal wake-up call—and an invitation to yours💥 Ready to break the cycle?Explore Andy’s work:1:1 Coaching – for men ready to stop performing and start healingThe Man – a long-term group for truth, growth, and real brotherhood8-Week Sprint – a short-term path for busy men who want real changeThe Retreat – unplug and remember who you are [16-19 June]📩 DM Andy by visiting Andy's Instagram to learn more.   Instagram.com/andyjnathanLinks:The Wilderness Challenge June 2025 (UK). Small Group Men's Adventure: https://manprogram.co.uk/wildernesschallengejune2025The Man (group program): https://manprogram.co.uk/Book a call: https://andynathanbooking.as.me/discoverycall

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• From Boy to Man: The Psychology of a Man's Transformation

  Send us a textKnow you’re capable of more — but can't quite access 'it'?In this raw, real episode, our host Andy breaks down why so many high-performing men hit a hidden ceiling. He unpacks how "Boy Psychology" holds even the most driven men back from their next evolution — and what it takes to step fully into leadership, purpose, and power.If you’re feeling the pull to level up in your life, business, or relationships — but haven’t found the map yet — this conversation will hit home. It’s time to stop circling the same patterns and start building the man you know you’re here to become.Links:The Wilderness Challenge June 2025 (UK). Small Group Men's Adventure: https://manprogram.co.uk/wildernesschallengejune2025The Man (group program): https://manprogram.co.uk/Book a call: https://andynathanbooking.as.me/discoverycall

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