Applied Fitness Mentoring

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08:40 Understanding Your Audience and Content Strategy
11:31 The Importance of Authenticity in Coaching
14:19 Finding Your Niche and Unique Voice
17:27 The Role of Passion in Content Creation
20:07 Volume and Experimentation in Content Posting
23:18 Creating an Ecosystem for Engagement
26:11 Overcoming Self-Doubt and Embracing the Journey
29:01 The Value of Enjoying the Process
31:54 Final Thoughts and Key Takeaways

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00:00 Lessons from 25 Years in Business
01:22 The Reality of Success in Coaching
04:03 Evolving Business Models and Personal Growth
07:14 Taking Risks for Greater Rewards
10:08 Marketing Strategies and Audience Engagement
12:59 Financial Awareness and Cost Control

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00:00 Navigating Career Choices and Personal Values
06:30 Finding Clarity and Motivation in Business
12:53 The Importance of Action Over Stress Management
18:55 Overcoming Overwhelm and Taking Action
24:45 The Value of Experience and Learning
30:20 Embracing Uncertainty and Adaptability
37:23 The Power of Decision and Taking Action
44:12 Conclusion and Call to Action

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You cannot trust your feelings at certain times of the month.
It's important to pause before making decisions during emotional fluctuations.
Co-working can significantly enhance productivity and focus.
Financial freedom is about not having to work to live the life you want.
Investing in education and finance is the best investment you can make.
Wealth is often invisible and doesn't provide the same validation as material possessions.
Building wealth takes time and patience, but it's worth it for the freedom it provides.
Health and financial concerns can both hinder your ability to enjoy life.
Investing is not complicated, but it requires knowledge and commitment.
Helping others achieve financial freedom is a key goal for me.

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03:58 Event Insights: Rich, Hot and Spiritual
09:09 Key Takeaways from the Event
18:45 The Importance of Pricing and Value
28:19 Building Trust and Authenticity in Business
37:39 Navigating Uncertainty in Entrepreneurship
46:48 Conclusion and Final Thoughts