Most people begin a weight loss journey to improve their health or to ward off possible health conditions, to increase their ability to participate in activities they enjoy, and to increase their odds of living longer to be with the ones they love. However, at some point, a pesky little NUMBER interferes with their health goals and they become focused on a specific number that becomes a goal… Health is not about a number. Listen in and learn more! Resources:BariAftercare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman:
[email protected]. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesWhat doctors wish patients knew about maintaining a healthy weight By Sara Berg, Senior News Writer Ideal Weight ChartAdvantages and Limitations of the Body Mass Index (BMI) to Assess Adult ObesityBody Mass Index Advantages and Disadvantageshttps://www.betterhealth.vic.gov.au/health/healthyliving/body-mass-index-bmihttps://www.nhlbi.nih.gov/health/educational/lose_wt/risk.htmhttps://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_dis.htmhttps://www.cdc.gov/obesity/risk-factors/risk-factors.html#:~:text=1-,Health%20conditions%20and%20medications,blood%20pressure%20and%20diabetes%20medicationshttps://www.health.harvard.edu/staying-healthy/why-people-become-overweight#:~:text=Genetic%20influences,of%20treating%20your%20weight%20problemsPlease subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube