Ep. 6 - Spirituality & Second Chances with Hazel Duffy
This week we are joined by the wonderful Hazel Duffy who shares with us:- The impact of leaving home at a young age-Her journey with mental health- Leaning into spirituality- Her experience working and building her own company in AustraliaWe loved having Hazel on the pod and we're so excited to share this conversation with you! Follow, comment and review if you enjoyed this episode.Make sure you're following us over on Instagram for more updates and content - @belowthesurfacepodcastThank you for listening
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45:44
Ep. 5 - Magic Manifestation with Una Gaynor
This week our guest Una is getting into the BIG topics.Manifestation magic, self love, healing, the expectations of being a woman and her journey with cancer. This is an episode not to be missed.Follow us over on Instagram for more updates and content. @belowthesurfacepodcastWatch us in action over on YouTubeThank you for listening
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56:25
Ep. 4 - Healing Trauma with Pearl Duffy
Today we are delving into Pearl's story and her work as a therapist. Pearl talks us through how trauma affects us, the impact of EMDR, and how a little bit of self compassion can go a long way. We hope you enjoy Pearl's story - follow her on Instagram for more.Don't forget to follow us on Instagram for updates
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53:45
Ep. 3 - The Woman Behind The Mic: Maureen's Story
In this episode we get to know Maureen. From who she was, to who she is now and the experiences she had along the way that had a big impact. We hope you enjoy.Don't forget to follow us on Instagram for updates
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54:41
Ep. 2 - The Man Behind The Mic: Ciaran's Story
In this episode, we dive into Ciaran's story. From who he was to who he is now. The Challenges he has faced and how he overcame them to make him the man he is today!We hope you enjoy! Don't forget to follow us on Instagram for updates