Download our FREE C-Section guide here: CSX Guide Jen and Bethany unpack the stigma surrounding C-sections: where it comes from, why it persists, and how we can start to dismantle it. Drawing from their own personal birth stories and professional backgrounds, they explore the cultural myths, language, and assumptions that contribute to C-section shame. The hosts discuss why many women feel judged for having a Cesarean birth and highlight the urgent need for more inclusive, honest conversations about all birth experiences. If you’ve ever felt like your C-section was misunderstood, minimized, or seen as “less than,” this episode is for you. Topics covered include: • Why C-sections are often stigmatized in birth culture • The emotional impact of feeling judged after a Cesarean • How media and education shape public perception of C-sections • Personal reflections on shifting beliefs around Cesarean births • Why all birth stories deserve respect, support, and validation Whether you’re preparing for a planned C-section, processing a past one, or just want to better understand this often-overlooked part of birth culture, you’ll walk away feeling seen, supported, and empowered. Website: csxpodcast.com Email us: hi@csxpodcast.com. Follow us on instagram: @thecsxpodcast Birth Services + postpartum support: lemontreebabies.com. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
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Itchy Rashes After C-Section: Common Postpartum Skin Reactions [36]
Download our FREE C-Section guide here: CSX Guide Jen and Bethany break down the causes of postpartum skin reactions after c-section: from surgical prep and adhesives to glue and Steri-Strips. Learn how to spot allergic reactions, when to seek help, and what can actually soothe the itch. Plus, why physical discomfort can impact emotional recovery—and how to advocate for yourself postpartum. Topics include: Common causes of postpartum itching and rashes after C-section Chlorhexidine (ChloraPrep) vs. Betadine reactions Adhesive allergies: Steri-Strips vs. surgical glue When to seek medical evaluation Holistic remedies to soothe irritated skin The emotional toll of lingering postpartum discomfort Tips for self-advocacy in recovery Website: csxpodcast.com Email us: hi@csxpodcast.com Follow us on instagram: @thecsxpodcast Birth Services + postpartum support: lemontreebabies.com. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
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C-Section Itching Explained: Causes, Treatments, and What You Need to Know - [35]
Download our FREE C-Section guide here: CSX Guide Jen and Bethany unpack a common but often misunderstood side effect of c-section births: intense itching during or after surgery. Known medically as opioid-induced pruritus, this itching is typically caused by medications like fentanyl and morphine used in spinal and epidural anesthesia—not an allergic reaction. They explain why c-section moms are especially prone to this side effect, how opioid medications impact the brain’s sensory processing, and why Benadryl often doesn’t work to relieve the itching. Instead, they discuss evidence-based treatment options like Nalbuphine, which can offer real relief. You’ll also hear practical tips for how to advocate for yourself before and after surgery, including how to talk to your anesthesiologist and what to include in your c-section birth preferences. If you're preparing for a C-section or navigating c-section recovery, this episode is packed with must-know information to help you feel more in control, comfortable, and confident. Website: csxpodcast.com Email us: hi@csxpodcast.com. Follow us on instagram: @thecsxpodcast Birth Services + postpartum support: lemontreebabies.com. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
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Supportive Providers' Words and Actions That Empower Moms During C-Section Births [34]
Download our FREE C-Section guide here: https://csxpodcast.com/products/c-section-guide-freebie Jen and Bethany explore how positive bedside manner can transform c-section birth experiences, sharing heartwarming stories from listeners and their own personal encounters. They highlight the power of empathy, support, and forgiveness in the healing process after a c-section. From moments in the operating room to recovery, they show how simple gestures and validating words from doctors, nurses, and labor and delivery teams can turn a medical procedure into an empowering, memorable birth story. Tune in to hear real examples of how supportive providers make a lasting impact — and why kindness and communication matter so much during c-section births. Website: csxpodcast.com Email us: hi@csxpodcast.com. Follow us on instagram: @thecsxpodcast Birth Services + postpartum support: lemontreebabies.com. Download our FREE C-Section guide here: https://www.csxpodcast.com/guide This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
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The Birth Trauma Mama Kayleigh Summers on Amniotic Fluid Embolism, Birth Trauma & Healing [33]
AFE Foundation: https://afesupport.org Support Firefighter Matt Okula & Baby Crew After Tragic Loss: https://gofund.me/35664636 Jen and Bethany welcome Kayleigh Summers—licensed therapist, birth trauma survivor, and creator of The Birth Trauma Mama—for a powerful conversation about birth trauma, C-sections, and healing after traumatic birth experiences. Kayleigh shares her personal story of surviving an amniotic fluid embolism (AFE) during her son’s birth in 2019, a rare and life-threatening childbirth complication. Together, they honor the memory of Hailey Okula, who tragically passed away from an AFE, and discuss the critical need for awareness, preparedness, and compassionate care in maternal health. This episode dives deep into the emotional and psychological effects of birth trauma, especially for C-section moms and the healthcare providers who care for them. Topics include: The connection between C-sections and birth trauma Delayed bonding and its emotional impact The importance of skin-to-skin contact for healing Why debriefing after a traumatic birth matters The under-recognized trauma experienced by providers How to reduce stigma and support postpartum mental health More from Kayleigh Summers Podcast: The Birth Trauma Mama Podcast Instagram: @thebirthtrauma_mama https://thebirthtraumamama.com/ Website: csxpodcast.com Email us: hi@csxpodcast.com. Follow us on instagram: @thecsxpodcast Birth Services + postpartum support: lemontreebabies.com. Download our FREE C-Section guide here: https://www.csxpodcast.com/guide This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
About The C-Section Experience: Empowering C-Section Education and Support
The C-Section Experience podcast is your guide to navigating c-section births with confidence and clarity. Through education, birth stories, and unwavering support, we aim to help you prepare for and process your birth journey. Whether you're planning a c-section or have faced an unexpected one, The C-Section Experience is here to support you. We break the stigma, erase the shame, and ease the fear around cesarean births. Our mission is to empower you with knowledge and expert insights so you can confidently advocate for yourself and create the best possible birth experience.
Listen to The C-Section Experience: Empowering C-Section Education and Support, The Mind Full Podcast and many other podcasts from around the world with the radio.net app
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