Dad Starting Over

A lot of men struggle with the realization that they don’t actually have full control over how life or their marriage turns out. You can do everything “right”—be faithful, provide, stay fit, treat her well—and still end up rejected, divorced, or alone.In this episode, I talk about why that happens, and why it’s not a sign that you failed. Life isn’t fair… and that includes relationships. I also share a real message from a man dealing with a sexless, disconnected marriage due to his wife’s ADHD and perimenopause, and we unpack what’s really going on beneath the surface.If this hits close to home, you’re not alone. Join The Brotherhood — a private support community for men struggling in marriage, divorce, or dating after divorce. 👉 https://helpformen.com/join

"REBUILD: The Complete Guide to Starting Over as a Man" is now available in audiobook format! Here is a quick sample for you to enjoy. Want to hear more? Check out the links below:Amazon: https://a.co/d/0k5nxmvAudible: https://www.audible.com/pd/B0G75ZH84YApple: https://apple.co/45eKbNh

I recently read a New York Times article claiming that women under socialism had more sex and better orgasms than women in capitalist Western countries. Sounds wild, right?But when you dig deeper, the real message is actually something I talk about all the time:Women shut down sexually when their lives are full of stress, chaos, financial pressure, and mental overload.This has nothing to do with politics — and everything to do with the realities couples face today.If you need a deeper dive into this, grab my book The Dead Bedroom Fix — and if you’re ready to actually change your life, join The Brotherhood at https://helpformen.com/join

If you lean anxious in relationships, this one’s for you.I see it all the time—guys who crave closeness so much that they choke the relationship. You text too much, talk too much, try too hard to keep things “good.” But that desperate energy ends up pushing her away.I’ll show you what’s really happening under the surface—why your attachment system freaks out when she pulls away, and how to stop feeding that panic. You’ll learn how to regulate yourself, stop chasing reassurance, and build the kind of calm confidence that actually creates attraction.If you want more depth, grab my book The Dead Bedroom Fix or check out The Brotherhood, our private men’s community with live meetings, courses, and 1,000+ hours of member-only content: 👉 https://helpformen.com/join 👉 https://deadbedroomfix.com

Today we’re digging into something wild: how a guy who talks about masculinity, strength, and “doing it right” completely lost his cool when his own story was challenged. That guy is Andrew Wilson.If you’re rebuilding your life, your identity, or trying to walk the line of integrity after a setback—I promise you: this matters.We’ll cover:Who Andrew Wilson is and what he representsThe “rulebook” many men in the debate/manosphere space are handed (never date a single mom, don’t be a step-dad)The viral meltdown: what triggered it, what it revealsAnd most importantly: the real takeaways for you, the man rebuilding (not just surviving)My latest book: https://readrebuild.com🌐The HFM Brotherhood (private group for men only): https://helpformen.com/join