Evidence-Based Pilates Podcast

In this episode, Dr. Adam McAtee, PT, DPT debunks common misconceptions about the Pilates roll-up, emphasizing the importance of biomechanics, force generation, and evidence-based practice. He challenges popular social media claims and provides practical insights for Pilates instructors to improve their teaching and client outcomes.

In this episode, Dr. Adam McAtee PT, DPT explores how Pilates instructors can effectively guide clients on where they should be feeling exercises, balancing education and flexibility. He shares practical tips, common pitfalls, and the importance of anatomy knowledge to enhance teaching and client experience.

Offerings for Pilates studios:
⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!
⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!

Offering For Pilates instructors:
⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠
⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club.

Free Resources
Click here⁠ for a free Muscles Guide.
⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.
Click here to subscribe to our free SubStack articles.

Dr. Adam McAtee, PT, DPT shares insights on biomechanics, effective learning strategies, and building a sustainable Pilates practice. This episode is packed with practical advice for instructors and enthusiasts looking to deepen their understanding and grow their careers.

Offerings for Pilates studios:
⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!
⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!

Offering For Pilates instructors:
⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠
⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club.

Free Resources
Click here⁠ for a free Muscles Guide.
⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.
Click here to subscribe to our free SubStack articles.

Adam McAtee shares his insights on Pilates, exercise science, and effective teaching strategies, emphasizing the importance of enjoyment, science-based practices, and continuous learning in Pilates.

Offerings for Pilates studios:
⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!
⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!

Offering For Pilates instructors:
⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠
⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club.

Free Resources
Click here⁠ for a free Muscles Guide.
⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.
Click here to subscribe to our free SubStack articles.

In this episode, Dr. Adam McAtee, PT, DPT explores evidence-based guidelines from the ACSM for managing clients with osteoarthritis through exercise. He discusses common misconceptions, safe exercise prescriptions, and practical tips for Pilates instructors to support clients effectively.

Click here⁠⁠ for a free Muscles Guide.

Offerings for Pilates studios:
⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!
⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!

Offering For Pilates instructors:
⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠
⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club.

More Free Resources
⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.
Click here to subscribe to our free SubStack articles.